I agree, good for you. Attitude is so important. When I was in therapy the T told me many just give up and don't want to do the work. That made no sense to me. I know that is not you, and your son is blessed to have a father who wants to be the best father he can be. Take care.
Therapy went well processed some of my fears about being watched and how it effects me being known and how they are not the same. Self talk in my brain if someone stairs at me. This all comes from the camming my dad did with me.
I hit the gym and immediately was able to work on this as I worked out. I saw a guy about my age and made eye contact as I was lifting. He smiled nodded and I decided to smile back. He came over to chat and asked for my number then called me to put his number in my phone. In the past I have kept my head down focusing it was nice to look around.
Therapy went well processed some of my fears about being watched and how it effects me being known and how they are not the same. Self talk in my brain if someone stairs at me. This all comes from the camming my dad did with me.
I hit the gym and immediately was able to work on this as I worked out. I saw a guy about my age and made eye contact as I was lifting. He smiled nodded and I decided to smile back. He came over to chat and asked for my number then called me to put his number in my phone. In the past I have kept my head down focusing it was nice to look around.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.