T day

T day

mavericka

Registrant
Today is therapy day, I’m going to be the best dad I can be, to not be my dad, to heal, to try to understand the unfathomable.

To heal my heart to weed out the ick from love, to prepare my soul for the next person it finds.
 
I agree, good for you. Attitude is so important. When I was in therapy the T told me many just give up and don't want to do the work. That made no sense to me. I know that is not you, and your son is blessed to have a father who wants to be the best father he can be. Take care.
 
Therapy went well processed some of my fears about being watched and how it effects me being known and how they are not the same. Self talk in my brain if someone stairs at me. This all comes from the camming my dad did with me.

I hit the gym and immediately was able to work on this as I worked out. I saw a guy about my age and made eye contact as I was lifting. He smiled nodded and I decided to smile back. He came over to chat and asked for my number then called me to put his number in my phone. In the past I have kept my head down focusing it was nice to look around.
 
Therapy went well processed some of my fears about being watched and how it effects me being known and how they are not the same. Self talk in my brain if someone stairs at me. This all comes from the camming my dad did with me.

I hit the gym and immediately was able to work on this as I worked out. I saw a guy about my age and made eye contact as I was lifting. He smiled nodded and I decided to smile back. He came over to chat and asked for my number then called me to put his number in my phone. In the past I have kept my head down focusing it was nice to look around.
 
That is great. Keep moving forward. You deserve a happy life and when you are happy your family is happy Reach out anytime
 
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