Have you told your story to anyone?
Hey,
I'm wondering who you found yourself being comfortable with enough to open up to them.
I know accepting ourselves in our stories unconditionally is essential to healing.
And that if we need external support, opening up to someone who would accept us as we have been without judging us is the only way to safely process it all.
My mind can imagine multiple scenarios where we can ultimately be in a safe environment that supports us with letting our bodies process our sexual trauma(s) experiences.
Yet the delicacy of the process makes success stories invaluable.
If you shared your story and are willing to share your successful experience , can you?
If you find yourself unsure of what to share, short shares would still be helpful, such as:
What relationship have you had with this person? Were they a friend? a family member? a therapist? a community member here? Etc...
Thanks!
I'm wondering who you found yourself being comfortable with enough to open up to them.
I know accepting ourselves in our stories unconditionally is essential to healing.
And that if we need external support, opening up to someone who would accept us as we have been without judging us is the only way to safely process it all.
My mind can imagine multiple scenarios where we can ultimately be in a safe environment that supports us with letting our bodies process our sexual trauma(s) experiences.
Yet the delicacy of the process makes success stories invaluable.
If you shared your story and are willing to share your successful experience , can you?
If you find yourself unsure of what to share, short shares would still be helpful, such as:
What relationship have you had with this person? Were they a friend? a family member? a therapist? a community member here? Etc...
Thanks!