Pornography - love it or loathe it ??!?
Thank you for the reply. Definitely not "proper" therapy but it certainly does help.I feel the same it might not be the proper therapy, but it helps
It is a hard cycle to break as i get in the same cycle. I might stop for a while then stress hits and it becomes that escape i turn to and then regret it and then get rid of things then all over again.If I nail it and find a clip that's a "home run" for me I save it so I can see it again later. Eventually, even these I end up deleting because I'm ashamed to keep them. Then a week or two later I'm back looking at porn again, and the cycle starts all over.