Inability to be touched by a Woman
ManInRecovery
Registrant
TW: Detailed description of current physical feelings
I posted on another thread that my primary assaulter was my mother and that I have gone through years of therapy and have come a long way in my recovery journey. Another resource for me has been ASCA, which has steps and phases of healing that go from remembering to grieving to healing and I now understand that for me, I continue to go through all three again and again as I remember new details. I see this as a positive and with my support system, I am able to manage, sometimes very effectively and other times with tremendous struggle, as I go through each new layer. I have entered a particularly tough layer now as my mother, who apparently my inner child kept hope alive that there could be true accountability and reconciliation, is in the beginning stages of dementia and heart failure. It is clear that any hope is gone and I am now working through grieving that hope. Some guys in the other post have helped me with this process, but there is a new issue that I would appreciate hearing other folks' experience with.
I have started to have strange, deep discomforting feelings as I remember some of the assaults and I have gotten to a place where touch from a woman makes my hair stand up, makes me nauseous, and gives me chills and feelings of dread. According to my therapist and some literature (The Body Keeps the Score) I have an understanding that my body is apparently reliving the past and is going through its own PTSD process. I went through this mentally and emotionally and with EMDR and numerous other techniques, resources, and supports, I worked through it. Until about two weeks ago, there was no reliving the memories (no sweating, inner anxiety, etc.) when I remembered them, but now, I am in a constant sort of FFFF mode where I am on edge and I feel touching and deep impacts physically. This is new for me and I know it has to be tied to the end of life stuff with my mom. This is definitely causing strain with my wife and as much as she wants to understand, she is struggling to not take this personally. I just share that for context - my focus in on me and my recovery, not trying to please anyone else as the goal. In short, anyone go through this? If so, how did you deal with/handle/move past/heal from it? I appreciate you all.
I posted on another thread that my primary assaulter was my mother and that I have gone through years of therapy and have come a long way in my recovery journey. Another resource for me has been ASCA, which has steps and phases of healing that go from remembering to grieving to healing and I now understand that for me, I continue to go through all three again and again as I remember new details. I see this as a positive and with my support system, I am able to manage, sometimes very effectively and other times with tremendous struggle, as I go through each new layer. I have entered a particularly tough layer now as my mother, who apparently my inner child kept hope alive that there could be true accountability and reconciliation, is in the beginning stages of dementia and heart failure. It is clear that any hope is gone and I am now working through grieving that hope. Some guys in the other post have helped me with this process, but there is a new issue that I would appreciate hearing other folks' experience with.
I have started to have strange, deep discomforting feelings as I remember some of the assaults and I have gotten to a place where touch from a woman makes my hair stand up, makes me nauseous, and gives me chills and feelings of dread. According to my therapist and some literature (The Body Keeps the Score) I have an understanding that my body is apparently reliving the past and is going through its own PTSD process. I went through this mentally and emotionally and with EMDR and numerous other techniques, resources, and supports, I worked through it. Until about two weeks ago, there was no reliving the memories (no sweating, inner anxiety, etc.) when I remembered them, but now, I am in a constant sort of FFFF mode where I am on edge and I feel touching and deep impacts physically. This is new for me and I know it has to be tied to the end of life stuff with my mom. This is definitely causing strain with my wife and as much as she wants to understand, she is struggling to not take this personally. I just share that for context - my focus in on me and my recovery, not trying to please anyone else as the goal. In short, anyone go through this? If so, how did you deal with/handle/move past/heal from it? I appreciate you all.
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