How often did it happen?
TXRed
Registrant
Something my T said today has gotten to me. I was telling him about how I've felt after an experience at a healing retreat. (not a survivor's retreat. or one that anyone here would have heard about) Overall it wasn't good for me and maybe a story for another time. But I've felt pretty raw and emotional especially the first few days after. There are some feelings from when I was a kid that resurfaced that brought up a few memories. The one in particular is remembering being walked into the house where my dad and soccer coach abused me and my teammate. I told my T about the fear and anxiety of knowing what I was walking into. About how the fear was the same but 10x worse than how I felt before football games in high school. Where I would basically shut down and not be able to joke with friends or get excited about playing. I would just feel super anxious about the game before. But when the game started I felt normal.
My T pointed out a couple things. The fact that I felt that fear as a kid meant that it probably had happened before. And that maybe what I was experiencing then was like how I felt playing football. Shut down and anxious, but when it started I knew what was expected of me. I really don't know what to think about this. When he said that it didn't register as anything mindblowing. Now I'm left a bit concerned. I think he's right in that if I was that anxious walking into that house then I must have expected something bad to happen. But that leaves the question, how many times did that kind of thing happen? I don't remember that happening with anybody else. Or maybe it happened a few times with my coach. That information is just not available to me.
The other thing about knowing what was expected of me doesn't really make sense to me. I don't think it's uncommon for that kind of experience to happen to non-survivors. To feel anxious leading up to something and feeling fine when it starts. It's just getting to me more than I'd like. I don't like the idea that I would've felt ok with being abused then. The fear makes sense. But being fine in the moment concerns me. And there's still so much buried it seems.
My T pointed out a couple things. The fact that I felt that fear as a kid meant that it probably had happened before. And that maybe what I was experiencing then was like how I felt playing football. Shut down and anxious, but when it started I knew what was expected of me. I really don't know what to think about this. When he said that it didn't register as anything mindblowing. Now I'm left a bit concerned. I think he's right in that if I was that anxious walking into that house then I must have expected something bad to happen. But that leaves the question, how many times did that kind of thing happen? I don't remember that happening with anybody else. Or maybe it happened a few times with my coach. That information is just not available to me.
The other thing about knowing what was expected of me doesn't really make sense to me. I don't think it's uncommon for that kind of experience to happen to non-survivors. To feel anxious leading up to something and feeling fine when it starts. It's just getting to me more than I'd like. I don't like the idea that I would've felt ok with being abused then. The fear makes sense. But being fine in the moment concerns me. And there's still so much buried it seems.
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