New York Dr. Dalit R. Gross

Therapy should feel like a safe place where you can open up and speak freely. If daily life feels like a struggle, I will work with you to better understand what you're going through. Together, we'll explore new ways of coping and making sense of your experiences so that you can move toward a more rewarding and fulfilling life. My patients have commented they appreciate my warm nature and creativity I bring into sessions. As a couples and sex therapist, I help individuals and couples in strengthening connection, improving communication, and addressing intimacy and sexual concerns in a supportive, open, and nonjudgmental space. I have expertise working with men with histories of trauma (e.g., sexual abuse) and support individuals experiencing traumatic grief.
I value and utilize the therapeutic relationship we create together. My approach is relational and mindfulness-based, rooted in curiosity about who you are. Mindfulness and the mind-body connection are woven into our work to support greater self-awareness and insight, helping you feel more grounded and present in your life.