Wow, I went to the therapist!

Wow, I went to the therapist!

Henry_MD

Registrant
Many Thanks for your sincere support! Its stunning to have a safe place to go, a place where I dont feel different and out of sync with my surroundings. Its still scary and awkward to come here and more so to write a message but Ill keep trying.

I have been to my first appointment with a therapist! Wow, did I feel out of place, embarrassed and terror-stricken! Thank god that it was after I have been on-call (up all night!) and a full working day, so that I was bone-tired or I would have balked and chickened out. What kept me from leaving was that the whole practice (4 physicians and 4 psychotherapists) is built around health issues of gay men.

My therapist is a gay man in his 40th, himself a victim of childhood abuse and has immense experience of working with male-victims and has a good reputation in the social- health community.

I was as tong-tide and awkward as usual when it comes to my abuse but he didnt press just asked me WHY as was there? Why was E (the lesbian) so worried about me? When I just murmured unintelligible, gulped, started to sweat and breath raggedly he just took my hand and said; How many years ago? I just sucked in air but no words came out. He looked at me, then he talked; about how common childhood-abuse is in all socio-economic groups, the shame, guilt, numbness, alcoholism, drug use, over/under working/eating/sleeping/exercising, flashbacks, individual/group-therapy, dairy, websites and sponsor/mentor support. The entire time he held my hand

I have a new appointment with him on Friday and a bunch of brochures to read through until then. Im dazed but a little proud of myself that I manage to go through his door.
Before I left his office, I told him about this website (which he already know of and praised highly!) I worked up my courage and told him about a incident earlier that day I lost my cool and let my rage loose in front of parents, hospital staff and my fellow doctors on a dim-witted female social-worker that used the words homosexual, sexual abuse of boys and paedophile in the same sentence. Have your facts straight or keep your stupid mouth shut, was my tender words. She was devastated and ran crying from the ward but damn if I apologise! Yeah, I know I have lost it and the truth is, Im as prejudice against heterosexuals as she is against homosexuals.

My T just listened and told me that striking out is very common but that I should talk to the woman and educate her about the latest perpetrator/victim-studies and explain to her the importance of killing old lies and prejudice and if she refuse, just have her removed from work among children! Yeah, my T is a man of my liking.

I have taken one more step (I HOPE!) and Im equally terrified, glad, drained, relived and guarded. (Brothers, Im shaking in my boots!) Now if I can learn to talk to the man, it would be even better. Henry

My brothers here, how did you select a therapist? Any preferences? (Man, woman, gay, straight) Did you try more than one therapist? I have these thoughts that a straight person can never fully understand what growing up gay means (we are born, mostly, in to straight families) and the abuse multiplies these feelings of being so very different.
 
Glad you took this step and it sounds like you've got a good therapist. I'm not in therapy right now but have spent several years in the intense stuff. I was fortunate that the right therapist came along at the right time for me. My therapists were women because I was too afraid of a guy and there was no way I could tell a guy about the sexual stuff because of the fears.

When I first went to a therapist, she had to pry a lot out of me because I wouldn't say much. She would ask a question and would get a yes or now answer. I wasn't about to tell her much. Once I saw that I could trust her, than I started to open up, but I made life pretty hard for her in the beginning. I still keep in touch with her via email and let her know of ways that I am healing. She's been there for me even though I wasn't her patient any longer by letting me talk to her on the phone when my mother died and a few other times as well.

Anyway, congrats and may the road become clearer as you continue in your healing.

Don
 
Henry,

I think you have a lot to be proud of. That is a HUGE step and you took it.

The first visit I had with a T I was so nervous and scared I stuttered through the whole hour. And I don't stutter!

I prefer women at this point since my abusers were men, one of which was a Psy.D. At this point, I don't care that they are straight. When and if the time is right to address issues of being gay that are intermingled with the abuse, then I will seek out a gay therapist.

Anyway, congratulations! The first step is the hardest.

Marc
 
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