why the focus on the partner???
Ok.. I am still baffled by my fiance's behaviour sometimes. Lately he's obviously been triggered by a lot of things - issues with his case against his perp going forward, unresolved issues with respect to the abuse, with respect to his perp, etc.
One of the biggest ongoing frustrations in my relationship is that my fiance seems to put a lot of control over his life on OUTSIDE sources - he gets so mad at his boss, his mom, at me for a lot of stuff, it gets him in a lot of trouble... instead of looking at his own life as something he can control he just sits back, takes little responsibility for it and gets mad at others when its not working out for him. Especially after being abused I am still curious why he hasn't reacted the opposite way - not letting ANYONE in and making sure to be in charge of everything - that's been my response - to be OVER responsible and OVER competent in many aspects of my personal life.
My fiance is currently miserable about his career progress, miserable about elements of his health, but then he wont go ahead and do anythig about it.. but instead is quick to haul me into the office of a couples therapist....
Its so weird because I know these two areas in particular are likely to have a major impact on one's personal happiness, and they are clearly NOT something that I can or should do ANYTHING about.
Its especially hard lately... on the weekend he stated that he is not overly happy with our relationship (even though we're going to get married on Sept 25) and that there are a "lot of my personality traits that he has a hard time accepting".. this came as a major shock to me. As I mentioned, he even has taken us to couples therapists (TWICE now) where the therapist has indicated that he feels that there is only so much we can do between us and that he himself has a lot of individual work to do.. the last guy we talked to even indicated that I was more advanced than him in the "individuation" part of the relationship and that my fiance was probably still struggling with enmeshment issues (i.e. not seeing where he leaves off and I begin - inappropriate boundaries, etc). And that comment alone triggered his insecurities and instead of going "oh wow maybe this is something that I need to work on and that this will help" he got upset and since that time has been beating himself up and shocked that he actually had something to work on.. when I am sure he thought he'd bring me into that office and "shape me up"... but when he received something he didnt want to hear, we went home and fought WORSE.
Has anyone been through this phase and come out the other side.. what was it that finally taught you that you were in fact an effective actor in your own life, and that a lot of what you needed to do move forward and heal was inside yourself, and that continually trying to control your environment/people around you was not going to work and was in fact, going to alienate and hurt the people that you need most?
I am getting so frustrated - I grew up in a home where my father was an abuse survivor and there were some pretty abusive/unrealistic controls put on all of us in that house. Now the same thing is starting to happen - I am starting to feel that I am not good enough, not smart enough, not pretty enough, not ANYTHING enough when anyone on the outside can see that I am doing a DAMN good job at my life, bringing home a very substantial paycheque (I earn twice my partner's salary and I have 5 years more post secondary education) and I have an excellent career, I just bought us a house, I keep myself in shape, I go to therapy on my own, I am always working on myself, etc.. but I seem to NEVER be good enough (for my dad especially) and sometimes I am not good enough for my fiance.. there's always something that I could do better. Its especially hard as I get triggered by his negativity - it triggers all the bad "Tapes" that my dad has laid down inside me about not being good enough.. tapes that I battle every day. Its not hard for someone to tweak those insecurities of mine and spin me out into a serious anxiety wobble myself.
What will it take for him to see that a lot of the problem is within HIMSELF and the less insecure he feels about himself in the world the less angry and insecure he will feel and the less he will feel that he needs to control his environment and everyone in it? I have realized that a lot of my own deperession and anxiety problems are MY battles and the only way I can protect myself from the world is to arm myself internally - to do whatever I can to build myself up and NOT need that from someone else - to build my own individual internal support system and be less vulnerable to the big bad world. And when I started to master that my life and my career and everything in it took a major turn for the better (my salary quadrupled within 3 years and my job prospects skyrocketed). And I too have been through some pretty horrific abuse myself - not sexual but everything else (psychological, verbal, emotional, some physical).. and I have come to the realization that a lot of what my issues are are my OWN personal battle.. but I dont know how or when my fiance will learn this important information.... that he has to take the bull by the horns and JUST DO IT (sorry for the NIKE reference).
Aaguh.. any tips or advice or consolation greatly appreciated.
P
One of the biggest ongoing frustrations in my relationship is that my fiance seems to put a lot of control over his life on OUTSIDE sources - he gets so mad at his boss, his mom, at me for a lot of stuff, it gets him in a lot of trouble... instead of looking at his own life as something he can control he just sits back, takes little responsibility for it and gets mad at others when its not working out for him. Especially after being abused I am still curious why he hasn't reacted the opposite way - not letting ANYONE in and making sure to be in charge of everything - that's been my response - to be OVER responsible and OVER competent in many aspects of my personal life.
My fiance is currently miserable about his career progress, miserable about elements of his health, but then he wont go ahead and do anythig about it.. but instead is quick to haul me into the office of a couples therapist....
Its so weird because I know these two areas in particular are likely to have a major impact on one's personal happiness, and they are clearly NOT something that I can or should do ANYTHING about.
Its especially hard lately... on the weekend he stated that he is not overly happy with our relationship (even though we're going to get married on Sept 25) and that there are a "lot of my personality traits that he has a hard time accepting".. this came as a major shock to me. As I mentioned, he even has taken us to couples therapists (TWICE now) where the therapist has indicated that he feels that there is only so much we can do between us and that he himself has a lot of individual work to do.. the last guy we talked to even indicated that I was more advanced than him in the "individuation" part of the relationship and that my fiance was probably still struggling with enmeshment issues (i.e. not seeing where he leaves off and I begin - inappropriate boundaries, etc). And that comment alone triggered his insecurities and instead of going "oh wow maybe this is something that I need to work on and that this will help" he got upset and since that time has been beating himself up and shocked that he actually had something to work on.. when I am sure he thought he'd bring me into that office and "shape me up"... but when he received something he didnt want to hear, we went home and fought WORSE.
Has anyone been through this phase and come out the other side.. what was it that finally taught you that you were in fact an effective actor in your own life, and that a lot of what you needed to do move forward and heal was inside yourself, and that continually trying to control your environment/people around you was not going to work and was in fact, going to alienate and hurt the people that you need most?
I am getting so frustrated - I grew up in a home where my father was an abuse survivor and there were some pretty abusive/unrealistic controls put on all of us in that house. Now the same thing is starting to happen - I am starting to feel that I am not good enough, not smart enough, not pretty enough, not ANYTHING enough when anyone on the outside can see that I am doing a DAMN good job at my life, bringing home a very substantial paycheque (I earn twice my partner's salary and I have 5 years more post secondary education) and I have an excellent career, I just bought us a house, I keep myself in shape, I go to therapy on my own, I am always working on myself, etc.. but I seem to NEVER be good enough (for my dad especially) and sometimes I am not good enough for my fiance.. there's always something that I could do better. Its especially hard as I get triggered by his negativity - it triggers all the bad "Tapes" that my dad has laid down inside me about not being good enough.. tapes that I battle every day. Its not hard for someone to tweak those insecurities of mine and spin me out into a serious anxiety wobble myself.
What will it take for him to see that a lot of the problem is within HIMSELF and the less insecure he feels about himself in the world the less angry and insecure he will feel and the less he will feel that he needs to control his environment and everyone in it? I have realized that a lot of my own deperession and anxiety problems are MY battles and the only way I can protect myself from the world is to arm myself internally - to do whatever I can to build myself up and NOT need that from someone else - to build my own individual internal support system and be less vulnerable to the big bad world. And when I started to master that my life and my career and everything in it took a major turn for the better (my salary quadrupled within 3 years and my job prospects skyrocketed). And I too have been through some pretty horrific abuse myself - not sexual but everything else (psychological, verbal, emotional, some physical).. and I have come to the realization that a lot of what my issues are are my OWN personal battle.. but I dont know how or when my fiance will learn this important information.... that he has to take the bull by the horns and JUST DO IT (sorry for the NIKE reference).
Aaguh.. any tips or advice or consolation greatly appreciated.
P