What is the first step to recovery?

What is the first step to recovery?

sadsister

Registrant
I don't even know if recovery is the right word, I guess you never recover from incest.

My older brother who is in fact my half-brother (but he was there when I was born so he's always been my brother to me) has recently, in his late 30s finally admitted that he was abused by his biological father, both physically and sexually. He spoke to my mom about it, drunk, for the first time 5 years after his abusor died. So there is no confrontation possible.

Maybe I am jumping to conclusions, but his father died and he never confronted him.. shortly after the death my brother lost his job and started to have panic attacks, became addicted to Xanax and alcohol, left his wife and child, etc etc. It has been a downward spiral since then. Could it be the guilt of never having confronted him?

He hasn't spoken up about what truly happened and refuses to ever mention it again, he only hinted at it to my mom that one time. My mother had no clue what had been going on for all these years and thought she was being a good mom by sending him weekends and summer to his biological father. My brother lived 35 years without ever saying a word.

Of course, she is completely devastated. I cannot begin to imagine the guilt she must feel, when I already feel enough guilt at NOT having been abused yet having lived under the same roof. I know it's sick but I feel guilty to have had a good dad, not a bad one like him. My dad did everything to become a dad to him by the way, but with such deep traumas it didn't help.

He has a deep and profound hatred for my mom, and it keeps flaring up in past years. He has hit her before, is emotionally abusive and tries to blackmail her and his recent game is to use any tactic to extract money out of her - threatening all sorts of crazy things if she doesn't pay up.

She would have sent her first husband to jail in an instant had she known, but she never knew, he never spoke up. She is a shadow of herself, she doesn't sleep nor eat.. now she is the one being abused.

My brother has also at times turned his anger and hatred towards the rest of my family, but it's mostly my mom.

Psychologically I imagine he is punishing her for not protecting him. But I don't know what to do help either of them. He has always been in huge financial distress, never been able to control a budget and my parents have bailed him out countless times, dozens of thousands of dollars. Now they want to stop, and he is threatening them with violence if they do not continue.

The situation is so awful and scary but I don't see a light at the end of the tunnel. All the testimonies I have read are full of hope and from men who are facing, to varying degrees, the reality of the source of their suffering.

If someone can please help me look for signs..what do I need to do or look for to improve these lives? What is the first step to, if not recovery, managing an abuse? He has tried to seek therapy but usually ends up playing mind games with the therapist (he is very good at that). To complicate matters, we are in Europe so the directory on this site is useless. Is therapy even the first step?

His multiple addictions can be dealt with by AA, NA and Overspenders Anonymous, but I get the feeling that we are only treating the symptoms and not the cause.

I am so sad because of all the destruction. Will someone give me hope?
 
sadsister,

No, a victim of abuse doesn't ever recover in the sense of forgetting about it and deciding it doesn't matter. It will always matter, and the memories will always remain. What recovery means is doing the work required to deprive these memories of any further ability to wreck the survivor's life and destroy his ability to realize his potential and live a life of joy and fulfillment. What the survivor CAN achieve is peace, and that makes all the difference!

So yes, there is hope! Always! :)

There are a number of us here who are in the UK (me only part time), so perhaps they will join in here as well. My T in Oxford is fantastic, but you ought to be able to find a good one in London. If you wish, I will ask my T and see who she knows. She's a professor of psychology at Oxford and very well connected.

I think the bottom line is that your brother needs to trust his T and work with him/her. If he plays mind games it's his loss. But I think a good T will detect this, and maybe your brother was expecting results too fast. It often takes a long time to built up the client's trust, and until he trusts the T nothing further can really happen.

Keep in touch, okay? Don't give up. This is one hell of a problem, as if you need to be reminded, but it isn't beyond solution. All the guys here are trying to do the hard work with the hope and expectation that they will recover. Many have done that and moved on, others have done that and are now helping with the site, and others are making excellent progress.

Much love,
Larry

If your brother
 
Hi Larry,
Thank you for responding. Unfortunately, I am in the UK but he is in continental Europe. If by chance your therapist knows of any referrals in France or Belgium I would be eternally grateful. He claims he has seen dozens of therapists that were useless - but I think he has never admitted the abuse to any of them, he would just pick a psychologist out of the phone book and focus on "why do you resent your mother" and that type of thing. So a referral to anyone in that region would be great.

He is in that scary place where he has come out (barely) to my mom about 2 years ago, but since then seems to have regressed, he certainly has not moved forward with trying, or even accepting that he needs to get help.

I keep coming back to this site to read the devastating stories and the messages of hope, to try to understand and hold on to something. Thank you for listening and sharing.
 
London organizations that see male survivors, but it might be out of date.

Respond. SW1 01713830700

South Westminster Victim Support. SW1 01717306007

Consultants to Adult Survivors of Abuse. N18
01813456688

In Support of Sexualy Abused Children. NW6
01712842125

Spectrum. N4 01813412277

Greenwich Mind. SE10 01818531735

Waltham Forest Incest Survivors Group. , Leytonstone. 01815394157

Survivors London W2. 01718333737

and finally -

https://www.survivorsuk.org/

who I know are a good organization with a good reputation.

And this group who have no experience of, but might be useful?

https://www.twelvescompany.plus.com/home.htm

Dave
 
sadsister

but I think he has never admitted the abuse to any of them, he would just pick a psychologist out of the phone book and focus on "why do you resent your mother" and that type of thing.
I think what that goes to show is that a survivor really needs to see a T who has some experience in child abuse cases, and especially the abuse of boys.

I don't have any CSA connections at all in France or Belgium, but we do have a few members from French-speaking Europe so perhaps they would have some ideas.

Much love,
Larry
 
I might have infos for support but can you please let me know the area where you live in the UK. I know of different organizations across he country.
Warmest regards
Caro
 
Caro - I live in London. My brother lives in Brussels but will probably return to Lyon in France.

I have exchanged very long emails with him over the past 24 hours explaining what I have learned in detail from this site and other research and how I think it is so reminiscent of his story. For the first time, he has agreed with me.

I promised him that I would stop visiting this site because I want him to access it in complete anonymity so I will log off after today and keep my promise. I hope one day to return to tell you a recovery story. Thank you everyone for your help. If anyone has any additional info, you can reach me on the following email, names, ideas for therapy in France would be amazing:

[email protected]
 
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