What if I were loved?

What if I were loved?

Ceremony

Member
I was startled awake by noise at 2:30am. My wife, disgruntled, kicked my house slippers down the stairs. It made a loud noise and a bit of a crash as they bumped a floor-stand lamp at the bottom. This kind of middle night, disruption has gone on with her for our whole marriage.

I'm sure it's her anger at me, about a text I sent her from work last night. I was triggered by the authoritarian dictate from our new manager that I cross train where I will refuse! I would rather quit than do that! I texted I was triggered, and it was the authoritarian dictate that caused it. Later, she responded that I get over it, and not "wimp out"!

So, emasculating, non validating response also triggered me, but she claimed being triggered, because I shouldn't use the word "trigger". No, she's the one under the thumb of abuse and authority! She is a target of others messing with her, because she's foreign... YES, she's correct! I have often listened, validated, empathized and shared my concern for her feelings and wellbeing. I know she has issues, unpleasant interactions and is targeted on occasion. However, I validate her, but for me, she throws it in my face. Then compounds it with aggression anger, throwing my things!

A long time practice by her! Like I had best not be so prone to reaction, so needy to comment about my fear or concerns!

My turmoil now compounded by high impact adrenaline at 2:30am. I'm angry, but quiet, so not to wake our son by arguing. It'll be shouting! She escalates anything I want to seek correction on, turns it back at me, so, I must acquiesce and submit to her need as the targeted foreigner. A women, a victim of so much villainy toward herself. And yet, that's partly true. She, we, I have seen, witnessed how some stranger/authority exchanges demean her as a woman, and foreign born. I know her dilemna, and it impacts her aggressive responses to my weaknesses! It's like, I have to take her shit, because... poor her, she's always victim of others authority!

This dynamic has wreaked havoc on me! It's ruined countless nights sleep! My health, both physical and mental are put in peril. I offer comfort and succor toward her descriptions of being unfairly treated. I validate and empathize, but she attacks me and traumatizes me if it's my need.

I have never wrote this out before... Maybe talked about it twice in the 32 years it's been an ongoing trauma. No one cares, no one to tell, it's a big reason why I smoked so much pot, and drank. It has been the number one reason my thinking goes to considering giving up nearing 17 years of sobriety, two months away! I won't, that I can see, tempted as I want to be to succumb to oblivion, my son pops in my head.

Every day, I deal with physical pain. My knee, into my hip joint! Arthritis attacks! Stress and adrenaline the exact opposite of how I will get to manageable health! 3 decades, my health near ruin, and my emotions edgy, but, my mind is fighting! I've a thread bare footing, raw, angry, barely holding sanity and coherent thought! My new boss a source of anger, a conflict toward which my near future interests need avoid. And here I tap on my phone, to seek some comforting compassion I can't get at home!


And this is partly why I cry... No love for me, not when I grew up, not now. It breaks me. I need love so badly. That love, where a woman, my partner would want to cuddle or hug, to want to express affection. Instead, I get emasculated and traumatized!

Don't tell me to leave, it won't help. I just need compassion. I'm asking, tell me I can make it. Soon, I can work again, home school ends in June. I can decide what to do when I have a job. I hurt physically and mentally/emotionally. I'm trapped by circumstances to take care of our son.

Will June end this? No, I won't make enough to save and leave. I'll have to save, find a way after I have the job. It might take a while? Can I take it much longer? Yuh see, no one to talk to, and I'm going to talk right out in public here! To hell with privacy! I don't get to talk about this stuff! Well that's ending! I'm going to!
 
Vent. Let it out. You are in an emotionally abusive situation. You are being gaslighted by her to take ALL the blame. It takes two damaged souls who do care to hurt each other so. Is this heath for your boy?
 
Ceremony -
I feel for you. I totally get the intimidation both at work and at home. But you are stronger than you realize. 32 years is a long time to endure mistreatment. And then there was the abuse before that. So add that number of years. You have carried on with the mundane details of life with an incredible burden - and are still going! No small accomplishment! I cant tell you what to do but I commend you for making it this far and congratulate you on an eloquent, heartfelt and therapeutic post.
Lee
 
Ceremony

You need to release it. Living under those circumstances will not allow you to heal. I did not listen to doctors, T and support groups to leave a very unhealthy environment. I stayed in a place where I was constantly triggered, sometimes brutally, and it has nearly taken my life. People need to understand survivors have struggles that are not visible, they are hidden. But as survivors we think that is all we deserve. I have just started to vocally say we deserve much more, happiness, love, joy and respect. I hope you can find a resolution to the turmoil in the home, it will only compound your negative feelings and push you back--take it from someone who lived and even though I am not there--their words and treatment use to bother and trigger me, now I can see their words and actions are meaningless to me, no one is going to trigger me like I was in the past. I had to get away from them.

Ceremony, please find resolution or at least common ground with your wife or maybe find a way to live elsewhere. Take care of yourself.

Kevin
 
Ceremony, very difficult circumstances to live with. as for love. it is common for us survivors to feel we are not loved or was loved. I think it may be an avoidance tactic we use without realizing it. We can't be hurt if we are not loved or I am such a bad person that no one will love.

I realized early on in my recovery that if i was going to be successful i would have to channel most of my energy worrying and working on me. everything else was to much of an distraction. keep in mind, when u are swimming in an emotional cesspool then it is hard to see anything beyond the fact u are drowning emotionally. it would be hard to see love. But it is there. and to see it I had to forgive myself, recognized I had been damaged, abuse affected my entire life, and only me and only me can change it. The future does not have to be the past.

Feel free to read my blog. it is a good overall description of where i have been and how i changed my world.
 
Thank you guys for validating and caring. A little compassion goes a long way. I'm moved. I have been online looking for therapy resources and found https://myost.com/a-mans-journey That video. Therapist Yost gives great detail and has inspired me to seek EMDR. Plus, I see my victim connecting better.

I recommend watching that video.
 
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