What do you think?
Check out this picture first.
Yes, it's a trick. A mathematical, logic puzzle or riddle, but it speaks to me, a lot, and I wanted to share it and see what you think, because I think it speaks volumes about what happens to us as the result of trauma and what happens, again, during recovery.
Think of the larger triangle as you. Think of the 4 smaller figures as various parts of your personality or "mind". Now think about the "empty" space in the lower triangle. What's in there? Or maybe, What's missing? But then again, how can anything be missing, if the four smaller areas are unchanged?
Do these images say anything to you about yourself, about trauma, about perception and reality?
Sometimes I think of the upper figure as me before abuse, and the bottom one as after abuse. Other times, I see the top one as me before starting serious Recovery work, and the bottom one as me during recovery work. Then I see myself as back to the top figure again.
I mean, in terms of my self-perception, it has gone like this:
I was sexually abused and assaulted (with strong elements of denial and minimization)---> I am a Victim of sexual abuse and assault (acknowledgement)---> I am a Survivor of sexual abuse and assault (acceptance)---> I was sexually abused and assaulted (acceptance + perspective).
Let me know what you think, even if you think I've totally lost it.
Thanks,
Donald
Yes, it's a trick. A mathematical, logic puzzle or riddle, but it speaks to me, a lot, and I wanted to share it and see what you think, because I think it speaks volumes about what happens to us as the result of trauma and what happens, again, during recovery.
Think of the larger triangle as you. Think of the 4 smaller figures as various parts of your personality or "mind". Now think about the "empty" space in the lower triangle. What's in there? Or maybe, What's missing? But then again, how can anything be missing, if the four smaller areas are unchanged?
Do these images say anything to you about yourself, about trauma, about perception and reality?
Sometimes I think of the upper figure as me before abuse, and the bottom one as after abuse. Other times, I see the top one as me before starting serious Recovery work, and the bottom one as me during recovery work. Then I see myself as back to the top figure again.
I mean, in terms of my self-perception, it has gone like this:
I was sexually abused and assaulted (with strong elements of denial and minimization)---> I am a Victim of sexual abuse and assault (acknowledgement)---> I am a Survivor of sexual abuse and assault (acceptance)---> I was sexually abused and assaulted (acceptance + perspective).
Let me know what you think, even if you think I've totally lost it.
Thanks,
Donald