Triggers and How to Handle Them
(((Jeff))),
You went back into that cycle that you are stuck in after your shrink apt.
Booze, cutting, T sessions, Shrink sessions & right back to that deadly cycle.
But, you keep coming back to this forum seeking the wisdom,
COMPASSION & UNDERSTANDING from your brothers/friends.
That is progress in it'self.
As you already know we are here for each other, either in a PM, or here in the open forum, telephone & SKYPE.
But it's up to you to do the hard part. All we can do for you my brother, Jeff, is to offer you our compassion, understanding, love & hope.
The rest is up to you in trying to come to terms with yourself.
I'm sure that some of us here have our own way in trying to block out those visions & sounds. You know mine.
I sure wish that our brother, pufferfish (Allen) was here to help you.
Keep on trying to stop that vicious cycle that you are in.
You can't rely on the booze, or the cutting (watching the blood drip) to numb out.
Because, those visions, sounds & smells will still be there.
We/you can't fight two battles at the same time & expect to make much progress in our healing journey together.
So, my brother, Jeff, you have our compassion, uunderstanding, love & hope for you in coming to terms with your self.
The rest is up to you.
Love, Hugs, Hope & Healing, my brother, Jeff.
pete.irishmoose.
You went back into that cycle that you are stuck in after your shrink apt.
Booze, cutting, T sessions, Shrink sessions & right back to that deadly cycle.
But, you keep coming back to this forum seeking the wisdom,
COMPASSION & UNDERSTANDING from your brothers/friends.
That is progress in it'self.
As you already know we are here for each other, either in a PM, or here in the open forum, telephone & SKYPE.
But it's up to you to do the hard part. All we can do for you my brother, Jeff, is to offer you our compassion, understanding, love & hope.
The rest is up to you in trying to come to terms with yourself.
I'm sure that some of us here have our own way in trying to block out those visions & sounds. You know mine.
I sure wish that our brother, pufferfish (Allen) was here to help you.
Keep on trying to stop that vicious cycle that you are in.
You can't rely on the booze, or the cutting (watching the blood drip) to numb out.
Because, those visions, sounds & smells will still be there.
We/you can't fight two battles at the same time & expect to make much progress in our healing journey together.
So, my brother, Jeff, you have our compassion, uunderstanding, love & hope for you in coming to terms with your self.
The rest is up to you.
Love, Hugs, Hope & Healing, my brother, Jeff.
pete.irishmoose.