too much can't deal with it strong triggers

too much can't deal with it strong triggers
C

crisispoint

Registrant
i'm not strong i'm not. too much stuff all at once. they're right, all of them. i don't believe anymore. it's a lie. i can't even help anyone because its a lie to me. all of it. it's not worth it anymore.

im sorry if this diappoints anyone, but it hurts too much. everything, all at once, and they';rr right.

sorry.

scot

please someone tell me i mattered.
 
Hey Scot,
You matter now and you mattered when you were a kid, too.

I think when I'm feeling exasperated and not up to the fight, what I need to do is drop it all for a bit. Because I wind up magnifying the problems in my head as a I view them through the lens of my own frustration.

Forget about fighting all the fights at one time. Right now all you need to do is to keep breathing and do just the next right thing -- whatever you decide that is. Contact a friend, contact a therapist, step out the door into the daylight, go buy an ice cream, go to the bookstore and see what looks fun to read, go for a walk. Just take care of and nurture yourself.

Dan
 
Scot, when it all becomes too much, perhaps it's time to take a holiday from trying so hard to understand , trying to formally heal . Maybe it's time to just do the mundane, boring business of living. Sometimes putting out the garbage is just putting out the garbage. Shopping can be just shopping and watching a sitcom may be mindless escapism, but it is fun.
Wednesday is garbage day around here. And on a hot day the stench will get pretty high if I don't take the bins out to the bottom of the driveway. The business of living can sometimes suck too, but its a respite from being morose and probably a better alternative.

please someone tell me i mattered
Click to expand...
You do matter Scot. You matter to quite a few people around here, they've spent a lot of time communicating with you many times over the last number of months. Sometimes we just have to stop replaying the same old shitty tapes over and over and over in our minds. You are a strong person, as evidenced by your survival. But maybe boring old living is just as important as surviving and jumping from crisis to crisis.

Peace, Andrew
 
Scot,

When I read your sad posts I feel your pain. When I read your comforting posts I see your humanity.
When I read your triomphant (sp) posts I see there is hope.

Yes, you do matter.

Be strong,

Dave
 
Scot,

the person to most worry of disappointing is yourself. Others, we are secondery. I do not care how close you are with another person here. We are secondery. Be safe for yourself. Do it for yourself. I am proud of you for reaching out, for examining your 'weaknesses' and dealing with them with strength, not shame.

leosha
 
Scot
I've just told myself that Scot matters, even though I already knew that.

I agree with Andrew, there are times when it gets to be "too much"
Then we need to back off, it's our brain telling us to back off!
Nobody can do it all at once, and nobody is expecting us to either.

You'll know what the most important issue is for you at the moment, just deal with that maybe. Leave the other stuff for later. Somehow it all gets done in the end.

Take it easy
Dave
 
scott,

b.s. about the others, let's take care of us.

do i (we) know how? no, but hell with "them".

let's try to make it together my friend along with our other brothers.

it is fuc$##g tough. i suppose that is why we are on line , trying to get something we do not have. i sure am.

peace, guy
 
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