today okay

today okay
U

unknownsoldier

Registrant
So, I didn't act out today with any self abusive masturbation stuff, mostly because I've been online here all evening. Once again I am grateful that this site exists.

Tomorrow might be hard because I have the day off, but then Wed. morning I go to therapy.


Wait--you mean one therapy session isn't going to cure everything? Crap! :)

Jim
 
Jim
I wish it was just one session ! I'd be cured of everything by now ;)

Have you tried the chat room yet ? it's a quicker response there, and I'm sure it's possible to spend some considerable time there, and we all know that when we're occupied we're less likely to act out.
I just wish the time difference made it possible for me to join in some times.

Dave
 
Jim,

I am glad that you have had an 'okay day'. I know so much how the negative behaviors we are accustomed to can be hard habits to break, and sometime I have to be proud of one day at a time, or even just few hours at time, or just getting through one panic without harming myself.

May I PM you of something? I just wished to ask, as I do not know you, I did not wish to just message you as a stranger and 'scare you off'!

Leosha
 
I am glad you did not harm yourself, that is a great step. Self harming behaviors can be as hard to break as an addiction to a drug, I know from experience. You just have to take it one day at a time, and if that is too much, one hour at a time, or even one minute at a time, whatever, be proud of every moment you have not harmed yourself. Getting past the self harm is big, and hard, but you can get through it all.

scott
 
Jim,

It might just be that one session will do it. But you have to have all the "practice" sessions before you get there! :D

Happy New Year!

Joe
 
Thanks for the ncouragement and understanding.

Chat rooms make me nervous, and also my computer had trouble with this one. Maybe in the future.

Joe, you're killing me. :) LOL!
 
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