Thoughts of death and death wishes

Thoughts of death and death wishes
Hi, I'm new here. My husband referred me to the forum after he discovered it, and found it tremendously helpful. He has only recently confided his SA to me after we have been together for 14 years.

Without going into much detail or back story, this came up in conjunction with other personal problems we are going through. He went through a few periods of great despondence, and expressed a wish to die. At one point, he took steps to create a cache of pills.

I was very, very frightened and disturbed right from the first suggestion of this. As a health professional, I was always taught that any threat or hint of suicide should not be dismissed; it should be taken seriously. Then I saw it progress each time, until the pills came up, and I convinced him to give them to me.

Despite his assurances each time it happened that he would never do it; that he has always felt like this, and never has the intent to actually go through with it, I would still worry. To me, it was a bit traumatizing to see him so upset, and as a result I felt paranoid and fearful for a while. This upset him. He resented what he saw as now being on constant "suicide watch," and regretted letting me see that part of him. I stayed calm and supportive, and once the moment passed he understood my intentions were not controlling, and was glad of course that I cared enough to interfere.

The issue came up in our couple's therapy, and he again felt defensive, that too much focus was being placed on this. He recently posted this in the survivor's folder, and shared the responses with me, so I would get a better understanding:


"Does anyone else see a difference between being suicidal and having a death wish? We had a long discussion about my suicidal tendencys in my couples therapy today. Now I feel like I'm on suicide watch.

I've been suicidal on several occasions but was always able to find a reason not to do it. One or more persons/people who would be devistated if I were to kill myself.

What I've always had is a death wish. I'd rather be dead but I don't want to do it. No one seems to understand the difference."


This was my reply to him:

I'm sorry if I did not articulate this more directly, but I did understand what you said and described. I really do. I think maybe what you perceive is more the fact that I can't fully empathize, or sympathize, and that for someone who cares about you, or for any loved one for these men who echoed your sentiment I bet, this wish to die is a very upsetting and frightening thing, and we can't help but react with a natural fear and concern. I'd like for you to reply to that thread further and ask them how their spouses or girlfriends deal with this aspect of SA, if they've had it come up, and see if it's similar.

So to make a long story short, does anyone share this experience, and have had to deal with a suicidal spouse, or a spouse who says he wishes he would die, it would make it easier? How did you react? Was my reaction too extreme, or have others shared similar lingering fears?
 
>>>What I've always had is a death wish. I'd rather be dead but I don't want to do it. No one seems to understand the difference."

There is a difference, but a very subtle one. I am a partner of an SA survivor but have also suffered serious mental, emotoinal and psychological abuse for many years.

During my teens and twenties I was so hopeless that I was in the same mental "frame" as your husband. My counsellors referred to that state of mind as "passively suicidal" - they did acknowledge that it was NOT something to be taken lightly and they congratulated me for coming in for help.

For those on the outside it must be frightening even for someone with a passive suicidal tendency.... however the fact that your husband not only has passive death wishes but also has taken steps to put together a cache of pills to me seems that he might be taking a dangerous step from passively suicidal to more actively suicidal.. which certainly give ME cause for alarm!! I dont think what you did was out of bounds.

Regarding the effects on others about suicide vs. "passive suicide" - Suicide is the ultimate act of abandonment - My dad is very depressed/suicidal and has been this way for a long time. The feelings of not being "worthy enough" for him to live for or spend time with are and have been an issue for me for a long time. The way I see it, emotional abandonment is emotional abandonment is emotional abandonment - whether it be through mentally checking out, mental illness/depression, workaholism, drinking, drug use, or suicide. I dont think theres a continuum of pain that each of these things fit on. All of that stuff BADLY hurts others.

P
 
******TRIGGERS*********


gina,

At one point, I had a cache of pills too. I never really intended to use them. But they made me feel safe. Sort of like insurance. Honestly, the most dangerous, self-destructive stuff I did, did not involve those pills at all. The day I actually thought about taking them, I threw them away.

Of course it is traumatizing when someone you love is upset. Please don't feel bad about your fears.

I think all of us partners are a little hypervigilant at first... suddenly all of our actions take on new meaning. Especially when we really are concerned about the survivor's well-being, it is hard to shake the doubts and the thoughts "What will he feel if I do this? Will he tell me if I make him feel bad? Will I be able to tell?" This last one was hard for me; I thought I knew him so well.

I think even when suicide is not a factor, this probably feels to the survivor like we are controlling or monitoring them. It is just love and concern, but the concerns and fears are ours, not the survivors', and it is really not fair to put that on their shoulders too.

That is why it is important that you have some kind of outlet for yourself and your feelings. Please keep reading and posting with your own questions and concerns. If you are a paying member, there is a Member's Friends and Family forum, which is closed to male survivors, and was created in large part so that partners and friends of MS members could post here without anyone feeling uncomfortable.

SAR
 
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