The pull of the sexual past
I've been coming around this the MS site for a couple of months now and it has been a great source of information, support and camaraderie.
I came here at the suggestion of my T and he and I meet every week to work on issues that come up as I wade through the memories and hurt of the past abuse.
I've gotten up enough courage to start to do some things that I haven't been able to face for the last couple of years.
One thing that has really bothered me was the effect that the SA has had on my ability to enter in and sustain intimate relationships.
I've gotten better at the non-sexual intimacy; but the sexual intimacy remains very elusive.
My T told me yesterday (well, he suggested) that those types of relations will be the most difficult for me to handle.
Boy, was he right! I'm actively seeking to date, get to know other guys. I'm trying to be real honest and upfront about what I'm looking for. That's not so hard.
What is harder is for me to stay true to what I've decided my standards of behavior.
Example, I've got a history of a pattern of sexual behavior where I get involved with someone who is completely unavailable.
Sometimes it has been a married man who wants to have sex with another guy but is not able or willing to have any emotional connection.
I go into it saying that I'm just there for the sex, but then I find that is not really all that I want.
I really want sex with some emotional intimacy with someone who is available to be in some sort of on going relationship.
Other times, the guy has been really cruel and/or alcoholic. I've said well, I'll just have sex and then move on. Once again, I like the sex, even though it invariably reminds me of the sexual abuse, but don't walk away. I come back for more and the situation will continue to get worse.
I experience a lot of guilt, anxiety, worry, shame and fear about the ways I have continued to repeat these old 'self-defeating' behavior.
The really good news is that today I can pull the feel of those old patterns of behavior but I don't act on the feelings of wanting to engage in the conduct that hurts me and others so much.
I guess I can only explain this change by the fact that I've been able to reach out and ask for help and have received it, from my therapist and especially here.
There's a guy I've been chatting with who said he was looking for some guy friends to go fishing and other male things with. That sounded good to me, so I answered him and told him my spiel about no married guys, no gratuitous sex, no interest in using each other for sexual gratification alone.
I know that these things aren't a problem for lots of men, but for me they are like a poison.
Well he wrote back and said, well, yeah, I am married but not happy and just sticking around for the kids etc. Same old story.
There was a part of me that sort of went "Hey, he would be a good person to have some recreational, no strings attached sex with."
But another voice from a part me that I've nurtured here and in my therapy said that I didn't want to do that, go down that road. And so I wrote him back. I don't want to interfere with anyone's marriage, especially where there are children involved.
I'm compassionate enough to be able to sympathize with the guy's dilemna and to wish him the best in his struggle.
But I'm also capable of loving myself enough to not get involved in something that I know will cause me hurt and shame.
Isn't that great? Feels pretty good to me. I'm still lonely and horny but I'm not ashamed of myself for violating my own standards of behavior.
OK, got to go now. There's another guy I'm going to call who isn't married, isn't into gratuitous sex and may be someone I can get to know. After that, maybe we might even care enough about each other to consider what it would be like to be sexually intimate.
Wow, the scary thing is that I really do believe that is can happen eventually. Maybe not tonight, or tomorrow, but eventually.
And I don't have to sacrifice my beliefs or my self-respect to make it occur.
It's good to realize some progress in the way I act towards others and myself.
I can feel the pull of the past, but today I don't have to be a victim of it.
I owe a lot of that progress to the support I get here.
So, I say thank you, my brothers,
Gratefully
I came here at the suggestion of my T and he and I meet every week to work on issues that come up as I wade through the memories and hurt of the past abuse.
I've gotten up enough courage to start to do some things that I haven't been able to face for the last couple of years.
One thing that has really bothered me was the effect that the SA has had on my ability to enter in and sustain intimate relationships.
I've gotten better at the non-sexual intimacy; but the sexual intimacy remains very elusive.
My T told me yesterday (well, he suggested) that those types of relations will be the most difficult for me to handle.
Boy, was he right! I'm actively seeking to date, get to know other guys. I'm trying to be real honest and upfront about what I'm looking for. That's not so hard.
What is harder is for me to stay true to what I've decided my standards of behavior.
Example, I've got a history of a pattern of sexual behavior where I get involved with someone who is completely unavailable.
Sometimes it has been a married man who wants to have sex with another guy but is not able or willing to have any emotional connection.
I go into it saying that I'm just there for the sex, but then I find that is not really all that I want.
I really want sex with some emotional intimacy with someone who is available to be in some sort of on going relationship.
Other times, the guy has been really cruel and/or alcoholic. I've said well, I'll just have sex and then move on. Once again, I like the sex, even though it invariably reminds me of the sexual abuse, but don't walk away. I come back for more and the situation will continue to get worse.
I experience a lot of guilt, anxiety, worry, shame and fear about the ways I have continued to repeat these old 'self-defeating' behavior.
The really good news is that today I can pull the feel of those old patterns of behavior but I don't act on the feelings of wanting to engage in the conduct that hurts me and others so much.
I guess I can only explain this change by the fact that I've been able to reach out and ask for help and have received it, from my therapist and especially here.
There's a guy I've been chatting with who said he was looking for some guy friends to go fishing and other male things with. That sounded good to me, so I answered him and told him my spiel about no married guys, no gratuitous sex, no interest in using each other for sexual gratification alone.
I know that these things aren't a problem for lots of men, but for me they are like a poison.
Well he wrote back and said, well, yeah, I am married but not happy and just sticking around for the kids etc. Same old story.
There was a part of me that sort of went "Hey, he would be a good person to have some recreational, no strings attached sex with."
But another voice from a part me that I've nurtured here and in my therapy said that I didn't want to do that, go down that road. And so I wrote him back. I don't want to interfere with anyone's marriage, especially where there are children involved.
I'm compassionate enough to be able to sympathize with the guy's dilemna and to wish him the best in his struggle.
But I'm also capable of loving myself enough to not get involved in something that I know will cause me hurt and shame.
Isn't that great? Feels pretty good to me. I'm still lonely and horny but I'm not ashamed of myself for violating my own standards of behavior.
OK, got to go now. There's another guy I'm going to call who isn't married, isn't into gratuitous sex and may be someone I can get to know. After that, maybe we might even care enough about each other to consider what it would be like to be sexually intimate.
Wow, the scary thing is that I really do believe that is can happen eventually. Maybe not tonight, or tomorrow, but eventually.
And I don't have to sacrifice my beliefs or my self-respect to make it occur.
It's good to realize some progress in the way I act towards others and myself.
I can feel the pull of the past, but today I don't have to be a victim of it.
I owe a lot of that progress to the support I get here.
So, I say thank you, my brothers,
Gratefully