Taking Buspar
I am feeling a little better since I decided to get therapy. My doctor put me on Buspar to help me with the anxiety attacks.I find that talking about my abuse to my father helps me but I am a little apprehensive about starting therapy still.Tonight we had a long talk where I told him my fears about starting therapy. My father is old and sometimes I overwhelm him with this but we are coping.
Getting back to the Buspar most people say it takes a few weeks to work but this wasn't my experience. I actually got a anxiety attack the first time I took it. After a while a started to feel better and even noticed after a few doses that I didn't have the intense fear I sometimes feel .I can allmost feel myself turning the corner emotionally not being so irrational about things. I had a outburst of anger today and didn't notice it untill my father pointed it out to me. I was putting a new floor in the living room and got mad about something said on the news. Ah who cares about the news anyway I got bigger fish to fry. I know I worry alot about becoming the type of monster that did this to me. I don't know why since I lived most my life and at 40 I haven't done anything to that degree. I guess I worry and bring trouble on myself too much. I am hoping these fears are part of the healing process I don't know. When I went to the Dr. to set up my therapy he asked me how old I was when this happened and I told him 7. he said the trauma was more severe if you are real young so I guess thats part of the problem too. I feel frightened at times and gulty that I am dumping this on my father at his advanced age but right now I don't have anyone to turn to besides this board. PJ!
Getting back to the Buspar most people say it takes a few weeks to work but this wasn't my experience. I actually got a anxiety attack the first time I took it. After a while a started to feel better and even noticed after a few doses that I didn't have the intense fear I sometimes feel .I can allmost feel myself turning the corner emotionally not being so irrational about things. I had a outburst of anger today and didn't notice it untill my father pointed it out to me. I was putting a new floor in the living room and got mad about something said on the news. Ah who cares about the news anyway I got bigger fish to fry. I know I worry alot about becoming the type of monster that did this to me. I don't know why since I lived most my life and at 40 I haven't done anything to that degree. I guess I worry and bring trouble on myself too much. I am hoping these fears are part of the healing process I don't know. When I went to the Dr. to set up my therapy he asked me how old I was when this happened and I told him 7. he said the trauma was more severe if you are real young so I guess thats part of the problem too. I feel frightened at times and gulty that I am dumping this on my father at his advanced age but right now I don't have anyone to turn to besides this board. PJ!