Supportive wife that needs support, this is very lonely

Supportive wife that needs support, this is very lonely

Mickey26

New Registrant
Hi! I have been reading posts on this forum for over a year now and finally got the courage to post for support and help. I have been married to my husband for 9 years and together for 13. He recently disclosed to me he is a survivor of childhood sexual abuse.

I have been beyond lost for a year as our story is a little unique, or maybe not as I have come to find many unique journeys on here. Thank you all for sharing. Your own stories were very instrumental in my own journey of processing this.

I have read every article I could get my hands on, listened to as many podcasts as I could. Listened to survivor stories. I want to understand so badly what my husband went through. Him being a survivor does not scare me as he said that is why he never told anyone. He didn’t want to be judged. I don’t judge him at all, but he did have a responsibility to share this information with me or get help secretly when it began to affect our marriage if he wanted to take his abuse to his grave.

To make a very long story short, my husband suffered from severe erectile dysfunction from the beginning of our relationship. He would avoid sex and intimacy creating an environment where I was rejected if he was not in “the right head space.” We had a push pull dynamic where sex was always on his terms for the large majority of our relationship. The Ed affected me greatly and it was coupled with little reassurance outside of the bedroom. He would not address it at all. I would try to talk to him and explain how it would make me feel etc. or try to find ways to combat it. He would downplay the severity, blame me and tell me “I wasn’t as chill or cool as other girls”, or blame it on his high blood pressure. He did eventually start taking mediation to help.

He did not tell me about his abuse until about a year ago. It was only after my husband found out about my four year affair. I am very ashamed of my affair and would NEVER have done that if my husband shared his abuse prior to the breakdown in our marriage. I am not making excuses at all. I own my 50 percent and will never put that action on him. Everything is very intertwined.

It’s been really hard. I have been on a rollercoaster of emotions. Talk therapy hasn’t helped much, this isn’t something you can discuss with family and friends (as this is so personal and his story) we have tried marriage therapy and sex therapy but it is all just too much.

We have too small kids under five and I am so angry at times that he didn’t disclose this during a less stressful time in our lives where we could have worked on it together and dedicated the time needed to heal on this journey.

I am thankful he told me, but I wish he told me before all these mistakes were made so we didn’t have to suffer through so much. I tried to explain it to him that he had the “instruction manual” to him and he didn’t share it with me. I can’t help if I don’t know something.

I understand why men don’t talk about this but it’s brought up a lot of horrible and lonely feelings. I think I am most angry for all the wasted years that didn’t make sense. All the resentment on both ends. All the fighting. The affair. The push pull with sex. It all could have been avoided if he told me. All the confusion is all consuming sometimes. My mind doesn’t stop with ruminating thoughts.

I am looking for a wife that also went through lack of physical intimacy and did not know this about her husband. How did you find forgiveness for him not telling you sooner? How did you come to terms with grieving what life could have been like? How did you accept that you weren’t given the opportunity to be the partner your survivor partner needed. I wish he knew years ago I was a safe place. I hate that it took my affair for him to finally feel safe. I am not sure the connection but I have been told one trauma can bring out another one.

He also disclosed to me he is bi curious as we have started to explore a non traditional arrangements.

I am trying to support him, honor myself, and figure out what this new life after disclosure looks like. My husband is my best friend, but he hurt the hell out of me and our marriage with his lack of disclosure.

I also think I would understand more if he didn’t tell me he went to therapy when he was in college because he was struggling when he became sexually active. He was able to get help once but not again for me, our marriage, or our committed long term relationship.

Is there hope? I am so afraid I am going to be judged, but you don’t know what goes on in people’s marriages behind closed doors.
Thanks for reading. Praying someone can relate to me.

-K
 
Hi @Mickey26. I just want you to know first and foremost these two things: (1) You are ENOUGH. You are more than enough - yesterday, today, forever. This darkness that has entered your life does not have to pull you in to the point where you feel like you are somehow not enough. You are enough! (2) I know generally what you are going through and completely understand that unless people have walked in our shoes as partners to husbands who have been sexually abused and the effects of trauma are rearing their ugly heads and creating havoc (well, more havoc - outward, visible havoc, I suppose), they cannot possibly understand. Frankly, good. I hope they never, ever have to go through what we are going through, you and me (and our husbands, of course). But, that said, it doesn't help us either. We feel alone. Rejected. Silenced. Less than. We feel scared, alone, rejected (worth repeating because the sting of that hurts in a way I never knew it would/could). We want to shout about how unfair this is to our husband, but by default, we are also feeling like this is unfair to us. However, saying that out loud to our husbands, for instance, or maybe other men here, makes me feel like an inconsiderate ass. Yeah, sorry, Looking4Grace, that you are so inconvenienced by me being raped, abused, harmed. But did I expect to have a marriage with no sex? No. Did I expect to never trust my husband again because he lied and cheated (more than once or twice)? No. Did I expect I would have to learn how to not only have boundaries, but firstly learn what "having boundaries" even meant?! No. Did I have to worry that my husband would leave me for another MAN? No. Did I have to learn how to demand respect for myself since sometimes my husband is too wrapped up in his own shit to know he's being mean or an ass? No. But, here we are. Choosing each other still. Choosing our family. Choosing our life, albeit adjusting to a new normal.

My husband hoped to take all of this to his grave with him. He didn't want to tell anyone, let alone disclose any of this to me. In late 2020/early 2021, shortly after our 30th wedding anniversary, he was at a point of no return. He was probably close to taking his own life, but thankfully he spilled about everything and we have been walking forward since that evening in January 2021 in the best way we can, learning and growing along the way. Enjoying the highs, enduring the lows and again, still choosing each other, come what may.

In my humble opinion, yes, there is always hope. But for me at least, I had to change my definition of hope and my vision for our future - for my future, too - and grieve losses such as physical intimacy, trust, etc. (which is perpetual, probably) and focus on choosing the good and choosing joy. I had to stop being angry. Was it justified? 100%. The person I love the most and my very best friend since forever crushed my heart with his betrayals. He hurt me. There's no denying that and I can't make that just disappear. But, again, I still choose our life and I still choose us and I will continue to help him not hate himself and help him to also choose joy as best he can. He deserves that and so do I. WE deserve that. I have recently told him that I simply ask that he try to remember to give me as much grace and understanding as I have given to him in all of this. I have started to learn that I do not have to remain silent and I do not have to allow disrespect. We're working through that one day at a time. The journey is never dull, that's for sure!

Anyway, it's not an easy journey, for sure. I am so sorry you are walking this path, too. For me, I'm not willing to walk away. My husband and I both agree that we want each other and we want the life we have built together. Again, one day at a time. I am getting better at silencing the wolves at the door.

Sending hugs to you. Happy to chat any time.
L4G
 
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@Mickey26 - Hello. I'm sorry to hear of the trouble this is causing you and your husband. I am a survivor of multiple childhood sexual trauma, so I come at things from that end. In your post you said, "but he did have a responsibility to share this information with me or get help secretly when it began to affect our marriage if he wanted to take his abuse to his grave." I know everyone's journey is different, but my wife had a very similar disposition as this. She was angry that I hadnt disclosed of my abuse early in our relationship. The fact is that I didnt tell her for nearly 20 years because the memories were buried so deep in my mind... it was as if they didnt exist... until they did. I thought I was going crazy. One book that she said helped her understand a lot of it was "Allies In Healing".

I hope you can find something that helps during this difficult time. Early stages of recovery can be very hard. Take gentle care.

Silly
 
@Mickey26 I could very easily say much of the same as the response @Silly just gave above.
I too come at this from the perspective of a survivor of CSA as well, I am 71 years old now and my memories started about 7 months ago.
Happily married for 47 years to a wonderful woman that was totally shocked when I disclosed my abuse to her. It took going through old photos of me as a child to realize the abuse memories were packed away for 52 years, so I couldn't possibly have disclosed anything to her prior. I didn't know until I knew. In all honesty, I wish those photos didn't even exist. I could have easily carried this to the grave, it just wasn't meant to be.

I would suggest counseling for both of you, to help with your issues but also recommend helping your husband with some loving compassion, for he may not have remembered what actually happened until the memories flooded in. He also needs to heap on some sincere loving compassion to you as well. You are a very brave women to stick it out and walk together with him in this.

I truly hope the two of you can reach a common ground of loving understanding as you walk forward and heal from this trauma.
I would be happy to answer any questions you may have regarding my own journey if either you or your husband want to talk further.
Take great care of one another and remember prayer goes a long way towards helping to heal and so does a hug.
Hugs, Avalon
 
Hi! I have been reading posts on this forum for over a year now and finally got the courage to post for support and help. I have been married to my husband for 9 years and together for 13. He recently disclosed to me he is a survivor of childhood sexual abuse.

I have been beyond lost for a year as our story is a little unique, or maybe not as I have come to find many unique journeys on here. Thank you all for sharing. Your own stories were very instrumental in my own journey of processing this.

I have read every article I could get my hands on, listened to as many podcasts as I could. Listened to survivor stories. I want to understand so badly what my husband went through. Him being a survivor does not scare me as he said that is why he never told anyone. He didn’t want to be judged. I don’t judge him at all, but he did have a responsibility to share this information with me or get help secretly when it began to affect our marriage if he wanted to take his abuse to his grave.

To make a very long story short, my husband suffered from severe erectile dysfunction from the beginning of our relationship. He would avoid sex and intimacy creating an environment where I was rejected if he was not in “the right head space.” We had a push pull dynamic where sex was always on his terms for the large majority of our relationship. The Ed affected me greatly and it was coupled with little reassurance outside of the bedroom. He would not address it at all. I would try to talk to him and explain how it would make me feel etc. or try to find ways to combat it. He would downplay the severity, blame me and tell me “I wasn’t as chill or cool as other girls”, or blame it on his high blood pressure. He did eventually start taking mediation to help.

He did not tell me about his abuse until about a year ago. It was only after my husband found out about my four year affair. I am very ashamed of my affair and would NEVER have done that if my husband shared his abuse prior to the breakdown in our marriage. I am not making excuses at all. I own my 50 percent and will never put that action on him. Everything is very intertwined.

It’s been really hard. I have been on a rollercoaster of emotions. Talk therapy hasn’t helped much, this isn’t something you can discuss with family and friends (as this is so personal and his story) we have tried marriage therapy and sex therapy but it is all just too much.

We have too small kids under five and I am so angry at times that he didn’t disclose this during a less stressful time in our lives where we could have worked on it together and dedicated the time needed to heal on this journey.

I am thankful he told me, but I wish he told me before all these mistakes were made so we didn’t have to suffer through so much. I tried to explain it to him that he had the “instruction manual” to him and he didn’t share it with me. I can’t help if I don’t know something.

I understand why men don’t talk about this but it’s brought up a lot of horrible and lonely feelings. I think I am most angry for all the wasted years that didn’t make sense. All the resentment on both ends. All the fighting. The affair. The push pull with sex. It all could have been avoided if he told me. All the confusion is all consuming sometimes. My mind doesn’t stop with ruminating thoughts.

I am looking for a wife that also went through lack of physical intimacy and did not know this about her husband. How did you find forgiveness for him not telling you sooner? How did you come to terms with grieving what life could have been like? How did you accept that you weren’t given the opportunity to be the partner your survivor partner needed. I wish he knew years ago I was a safe place. I hate that it took my affair for him to finally feel safe. I am not sure the connection but I have been told one trauma can bring out another one.

He also disclosed to me he is bi curious as we have started to explore a non traditional arrangements.

I am trying to support him, honor myself, and figure out what this new life after disclosure looks like. My husband is my best friend, but he hurt the hell out of me and our marriage with his lack of disclosure.

I also think I would understand more if he didn’t tell me he went to therapy when he was in college because he was struggling when he became sexually active. He was able to get help once but not again for me, our marriage, or our committed long term relationship.

Is there hope? I am so afraid I am going to be judged, but you don’t know what goes on in people’s marriages behind closed doors.
Thanks for reading. Praying someone can relate to me.

-K
You where heard @Mickey26
 
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I am happy to find a wife who was denied the opportunity to know that her spouse was abused. My story is similar, but different. My husband was abused at the age of 28. I didn't find out till recently, 14 years later. We were married when this happened to him. I know he tried to push it away and never speak of it. I am upset he didn't share with me. But I, of course, can't express that to him, I know he dealt with it the best way he thought. I know he is traumatized, but I am processing this, and my feelings are all over the place. What about me?
Knowing we have been intimate and explored in the bedroom. I now know he wanted to verify what his uncle did to him while he was blacked out drunk. Had I known, we could have worked on things together. Instead, he became an angry husband and father, drinking too much. I know now why he was this person. He is different now. I wish he were the person he is now for all the past 14 years.
 
I have been blown away by the support on here. I have cried reading every message. To the person that called me brave. I appreciate that so much. You have no idea what that little statement meant to me. This has been the scariest, loneliest experience and I just want to do right by my husband but honor my pain and grief as well. That balance is difficult especially when your heart hurts so much for what they want through. It’s a totally mind fuck for lack of a better analogy. I am going to respond to all of you. I just wanted to be able to process and fully respond. Two little girls makes it difficult to get things done at times. I am very grateful for this community and I am happy I finally decided to post and ask for help. I am curious if they still have the Google meets for family and friends on Tuesday?
 
I have been blown away by the support on here. I have cried reading every message. To the person that called me brave. I appreciate that so much. You have no idea what that little statement meant to me. This has been the scariest, loneliest experience and I just want to do right by my husband but honor my pain and grief as well. That balance is difficult especially when your heart hurts so much for what they want through. It’s a totally mind fuck for lack of a better analogy. I am going to respond to all of you. I just wanted to be able to process and fully respond. Two little girls makes it difficult to get things done at times. I am very grateful for this community and I am happy I finally decided to post and ask for help. I am curious if they still have the Google meets for family and friends on Tuesday?
 
I have been blown away by the support on here. I have cried reading every message. To the person that called me brave. I appreciate that so much. You have no idea what that little statement meant to me. This has been the scariest, loneliest experience and I just want to do right by my husband but honor my pain and grief as well. That balance is difficult especially when your heart hurts so much for what they want through. It’s a totally mind fuck for lack of a better analogy. I am going to respond to all of you. I just wanted to be able to process and fully respond. Two little girls makes it difficult to get things done at times. I am very grateful for this community and I am happy I finally decided to post and ask for help. I am curious if they still have the Google meets for family and friends on Tuesday?
I am happy to have found this group as well. I have looked and looked for similar situations. I have come up empty. I hope to have my husband read and maybe post in the adult male survivors group.
 
Welcome... and Thank You!
Reading books written by CSA survivors or their partners can provide valuable insights and practical advice. Some recommended books include:
  • "The Body Keeps the Score" by Bessel van der Kolk
  • "Waking the Tiger" by Peter Levine
  • "The Courage to Heal" by Ellen Bass and Laura Davis
  • "It's Not Your Fault" by Dr. Patrick Carnes
  • "Partners of Sexually Abused Children" by Linda G. Molt
More to follow. I just wanted to copy these titles for you.
 
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