Struggles in therapy

Struggles in therapy
Kind of a vent here, not seeking validation, but more sharing the struggle and frustrations.

I don't know how often others have struggles, though I assume it's pretty common, if not universal. My background: I spent 10+ years trying to get some sort of therapy: group, talk, CBT, EMDR, whatever. Kept getting turned down, either for sliding scale (and couldn't afford it/insurance never covers a dime), and finally found one. Secondarily, I've struggled to trust them.

A couple days ago they shattered what I'd built -when there was a billing issue. Normally the therapist is 5-15 minutes late (we only have online sessions since they live across the state - couldn't find a therapist in a 2+ hour drive radius). About a month ago they completely skipped out on a session. I'd thought of cancelling it because that morning I'd received a call that my father in law had died (obviously devastating news). So I waited for the therapist, who flaked out. I sent a text, and they replied that they'd slept in, and thanked me for being gracious with them.

Fast forward two weeks later - still dealing with the family issues, my phone started acting odd, and I missed the appointment, summarily charged.

I spoke with the therapist two weeks later, when we had our next session, expressed the ethical dilemma that they're not held accountable. I was met with being called self righteous, that I wasn't "better than anyone," the therapist claiming I was angry with them, and outright saying they expected this and chose it anyway. The trust breaking happened when they said that they'd given me "extra time" despite being late every single meeting. I had repeatedly (almost every meeting) noted the time, and was told "not to worry about it" and that it was their choice. Then they use it against me. The therapist even said that I might not want to speak to them again prior to spitting out their judgment. They crossed several lines which I have repeatedly, and clearly, defined.

I contacted the owner of the therapy business yesterday and outright terminated all contact, no followup, no reason given. They're curious, but otherwise didn't argue with me.

My first and last therapist....I am disgusted at their dishonest, untrustworthy, disrespectful behavior, to the point that any other words that would come about or to them would be pretty horrible. I'm leaving it at that and moving forward - at least having a better idea if how I function, where the triggers are, and ways I can deal with them, so it's not like therapy was a total loss, but it indeed helped further cement my notion that people are not worth trusting. I've been with them for about a year, so they very well knew what they were doing.

At least there are hints of anonymity in posting online. Not looking for validation or condolences....just venting, putting it out there, and moving on. Thanks to anyone who read this.
 
I obviously have read your post. I am sorry to hear of the death of your father in law.

You have not asked for advice or opinions , but being an opinionated old goat, I will share my thoughts anyway.

The behavior of the therapist is very unprofessional and as such I would contact the owner of the therapy group- send them a letter or email and point blank explain exactly what you were told and how you were treated. There is no excuse for the way the therapist behaved.

I too have had some very bad experiences in therapy in the past. I also later worked with an excellent therapist- I worked with him for 17 years until I relocated to a different state. so there are good ones out there. It is very difficult to heal without therapy, in the future you may want to try again, I did and as I said it worked out well.

I truly wish you well. Take care.
 
In my journey, finding the right therapist is very hard to do so. Especially now since half the field of mental health likes to visit online. In my personal opinion everything should be done in person. I regarded with my last therapist I wanted in person visits then scheduled me an online visit for the next session. Mental health is treated like a joke. Please reach out here or to the people close to you. Finding the right therapist takes time and effort.
My last visit with a mental health care provider they were late to the session then tried to make me feel bad cause I mentioned I was waiting long. Self care is so important these days cause we don’t get the care we need.
 
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So sorry to hear of this unfortunate mess your therapist has caused. I also do my therapy online. I use a company called Sondermind. I have had two therapists with them. The first was good the second one I'm still with is awesome.
 
Sorry to hear about your troubles. That’s hard. I had a couple pretty shitty therapists. It’s hard to find a good one. I had one ask if my wife swallows, so inappropriate. Another tell me my abuse was boys being boys. Seems no one is really regulating them. I have a good one now. I basically conducted job interviews with them to make sure it was a good fit and if I was comfortable with them. It does help when you do. Good luck, I hope you do find a good one.
 
My condolences to you in the loss of your father in law. The added stress of a crappy therapy situation is the last thing you need at a time like this, and I'm sorry you've had to deal with it. Over the years I've had more than my share of in person, but still unacceptable, therapists. But fortunately, a couple of therapists who actually seemed to care whether I was healing.

I hope you won't completely give up on the idea of a qualified therapist. Progress in healing may be possible without therapy, but it's pretty difficult. On Line Sessions can be no excuse for the indifference or hostility of an on-line therapist. I hope you eventually decide it's worth the effort of interacting with them to see if they actually can provide the type of professional care we need.
 
I’m very sorry to hear of your frustration and disappointment, WST. It sounds like your therapist was extremely unprofessional, so I guess good-riddance. Just as one more data point, I have worked with an online therapist for 2 plus years now and have been satisfied.
 
I appreciate the kind replies to this. It's seemingly more universal to find a bad therapist than a good fit.

I am mainly frustrated with therapy due to not finding one for years. My first one was at 17. "Mom" signed me up, forced me to go. Therapist back then tells me I should leave home. That left me dejected as I grew up with no money, lives in an area with no work. I let him know I was suicidal, so he told "mom" who yanked me out of therapy. I was upset at the breach of trust as I had already told him about the SA. He simply didn't care.

I went looking for a new therapist, never found one in that state. I moved, found a job, tried again. I was repeatedly rejected over a 10 year period and found no therapists in my area. Even trauma based things, specializing in CSA survivors, rejected me. The excuses ranged from being male to having problems "too deep." My wife gave up searching after a couple years of finding the same roadblocks.

I'm in my 40s now, and only last year finally got an acceptance from a therapist, which is now terminated. Not a whole lot of trust to give to a system which has systematically ignored me and left me for dead in some instances.

Usually I am left to wonder what I did wrong, or what I could do differently to be accepted by a therapist. As it sits, there is nothing in my current area other than a single place which gave a very unconcerned response when I detailed the issues, leaving little room to trust. It came across as "cptsd with suicidal ideation" is as big a deal as having a paper cut to them. Couldn't show less empathy if they tried.

Secondarily, I don't believe a female therapist is a good fit for male issues, especially when the issue is female caused CSA. I've tried several in the past, and they simply don't understand as well as lack empathy. Most seem in disbelief and I've been told by some that men can't be victims, or that (as a man) there is loads of help for me elsewhere, or that I make too big a deal out of it, should forgive, and let them back in my life.

Male therapists are less common, further limiting my already sparse options. It becomes a logical puzzle of "who will hurt me less?" A game I prefer to avoid.
 
hi sometimes its tough to find the right T took 4 trys for me and now my life is much better, I use a female T and it works great for me
on the home page theres lots of info on finding a T and a listing for some too
you can try phycology today site where theres lots of listings
I now do sessions on zoom since my T moved far away it works pretty well so theres no need to find one close to you
just a little info for you, good luck
 
hi sometimes its tough to find the right T took 4 trys for me and now my life is much better, I use a female T and it works great for me
on the home page theres lots of info on finding a T and a listing for some too
you can try phycology today site where theres lots of listings
I now do sessions on zoom since my T moved far away it works pretty well so theres no need to find one close to you
just a little info for you, good luck
You may have missed what I wrote. I've searched and been rejected for ~25 years, and through literally hundreds of therapists. CPTSD was "too deep" for them. Women abused me from early childhood (2 years old that I remember), and I've found female therapists to disbelieve, be sexist and think men can't be abused, or that men have more resources than women and don't really need help.

My last therapist was found on psych-today after a week long search to find even one. I found two - one was female with a used car seller attitude, and then the guy I went to for about a year.
 
I've found female therapists to disbelieve, be sexist and think men can't be abused,

Yes. WanderingSpaceTurtle, you're not alone, as I've sadly had the same experience with female mental health professionals. I've written a lot about my therapy problems on this site, with both men and women. Though I mostly have an easier time with men. I too have PTSD, probably CPTSD. Feel free to send me a message should you like.
 
As a follow-up, I did send an email to the therapy owner, detailing what happened repeatedly and recently. Normally this is not something I do - I hate confrontation because there is never a resolution with businesses - they're right, and customers don't matter.

I did say that I had no intent to discuss with them, and was not seeking an apology, but that I would never use their services again nor recommend them, instead that I would share my negative experience openly, to hopefully save other people heartache and stress.

Never heard a word back, but they kept sending me appointment texts for a bit. That's how it goes.
 
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