In our case, it was me who went to therapy first.....I had known about some of the SA for some time, but neither of us realised the enormity of it for a good 2 years....we had a 2 year old and I think my mum must have been quite concerned about me, cause she kind of pushed me into seeing someone. So it was me who started to change first, finally leading me to insist he went to see someone too, although not specifically relating to his SA.
Now I've been seeing someone for a year 1/2, he's been seeing the same T for 1 year and since I finally put two and two together about the SA and so many of our issues(after a bit of snooping and a load of drama), he's also seeing a more specifically trained t weekly.
As far as changing is concerned, I have had to become a much stronger woman. It's been a very gradual thing, but I've learned to get angry and realise it's ok. I'm realising I've enabled him in all kinds of negative behaviours. I've let him use me, abuse me, emotionally abuse me.....I've had to realise I've been verbally abusive(not very pleasant). I realise I've been totally powerless and all in all the whole thing is really quite sad, but I'm trying to work on things continually.
At the moment I'm coming to realise just how much is missing for me in our relationship...how he avoids all situations of intimacy(and I actually mean mostly talking). As far as I can see, we don't really have much of a relationship at all, except he still wants all the physical side of things to continue. I've already been very clear about the fact I can no longer have sex without intimacy, but I'm starting to find that I now also feel uncomfortable about even hugging/kissing etc. I feel so ignored. Currently on trying to address issues which I feel are important (boundaries etc), he says he feels 'pushed' into talking. Then he tells me, it's not to do with me, but all the same the way he actually treats me in these conversations leaves me feeling hated. He hardly shares anything of his own emotions with me either. Consequentially, I don't feel comfortable 'touching' to any degree. I feel he's playing games with me constantly as far as 'testing' me about if he should bother talking to me or not, but we've been together 12 Years! He knows I'd marry him if he asked. I've practically worshiped the man for years. I've been nothing but supportive through all of this so far, but now I'm running out of steam. We've got two kids and under the circumstances, I feel trapped at the moment.
As far as how much both people change, it seems to me a very wise thing for both to be in therapy. I should have done that years ago, then maybe I wouldn't have ended so screwed up.
sorry to paint my own grim picture. It's quite up and down from day to day
peace,
Beccy