Sexual Addiction & Online sexual behavior

Sexual Addiction & Online sexual behavior

lostcowboy

Registrant
Hi Ladies, I was just reading some of your posts, and wanted you to know of these two books. this is a re-post from my thread on porn.

Hi I found another book by Patrick Carnes, Ph.D called "In the Shadows of the Net, breaking free of compulsive online sexual behavior, by Patrick Carnes, Ph.D, and David L. Delmonico,Ph.D., and Elizabeth Griffin,M.A. with Joseph M. Moriarity". This book was put out in 2001. "Don't call it love, recovery from sexual addiction by Patrick Carnes,Ph.D." came out in 1991.
"In the Shadows of the Net" is mainly about online sexual addictions, in all its forms, not just porn. I haven't finished ether book yet, but I am reading "In the Shadows of the Net" first, as I am borrowing it from the library. I am on page 56 out of 229, so far it is interesting. I don't want to admit it but it is very likely that I am, sexually addicted. At least I masturbate a lot, and am not having sex with my wife. I also know that I have problems approaching anyone that I am attracted to.
I seem to fit "The Addicts Belief System"
1. I am basically a bad, unworthy person.
2. No one would love me as I am.
3. My needs are never going to be met if I depend on others.
4. Sex is my most important need (for an alcoholic, it would be alcohol).

Take care,
Clifford
 
Hi Clifford,

Thanks for sharing with us. Are you finding that you are able to challenge some of those wrong beliefs now that you have a greater awareness of them?

SAR
 
Hi Sar, It is really hard to counter them.
On number four, you could add love also. He talks about how people can be love Addicts also.

On his bookstore site he has two other books that may be of interest. (Sexual Anorexia: Overcoming Self-Hatred), and (The Betrayal Bond: Breaking Free of Exploitive Relationships).
Gentle Path Book Selections

His other site, Dr. Carnes\' Resources for Sex Addiction & Recovery , may be a help, but the forum is not working yet.
If I understood the write up correctly, I could be more of a Sexual Anorexia, than a sexual addiction. I'll have to get the book to read it.

Take care,
Clifford
 
io think the some and it just gets worse when i am in stress when iam stressful i go of on aporn bulimia like it si no tommorrow
 
Hi Ladies, "Don't call it love, recovery from sexual addiction by Patrick Carnes,Ph.D.", well I am through about half the book, the rest of the book is about what to expect if you go through the 12-step program.
Chapter 5 talks about the co-addiction, or the significant others of the sexual addiction person. It seems that both the sexual addict, and the co-addict come from the same type of families, both have emotional, physical, or sexual abuse, happen to them or family members. Also it seems that you can go from being a sexual addict to a co-addict very easy, but haven't really healed yourself, just switched addictions.
The book is well worth reading.

Take care,
Clifford
 
Thanks for sharing this Cliff, but I stand by my position from the other masturbation thread (which seems to have killed it). I'm glad these books are giving you some insight, but I think we both know, I think all of us here know what you are going through and why.

You may get benefits from Sex And Love Addicts Anon, but then again, you may not. You may indeed find you are the odd one out and be back where you started. Self Help was an addiction of mine far worse than porn could ever be. And, they are both huge industries riddled with people who capitalise on the pain and naivete of their consumer base.
 
Hi Ash, I think I get understanding from the books. I don't expect any book to totally relate to me.

Take care,
Clifford
 
Popping this up for brokenhearted. In the book "Don't call it love, recovery from sexual addiction by Patrick Carnes,Ph.D." he shows that:
%Addicts %Coaddicts
Emotional abuse 97 91
Physical abuse 72 71
Sexual abuse 81 81
 
Thank you, lostcowboy. I may be getting that book soon as my T thinks there is a chance H is a SA. Now I don't even know where to begin, wonder which book one should study first, "Victims No Longer" (csa) or Carnes' books on SA? Guess it doesn't matter.

Maybe if he will admit he is SA and then start to work on that, it will lead to resolving his csa stuff as well. Otherwise I feel "treatment" without confronting his csa would be incomplete and less effective.

This is very interesting to me and I am just heartbroken that an actual *addiction* may be even harder for us to conquer, and I really don't want to lose our marriage over this. But how can one draw clear boundaries about adultery when there is an uncontrollable addiction?

It sounds from what I've read that either the csa OR the SA can be the reason for the person's emotional detachment/numbness/unfair fault-finding toward their partner,lack of empathy(?), disconnection.

At any rate I feel we're getting more specific on just what IS wrong, so I guess that's a good thing.
 
Hi All,

I have known of B's predilection for porn--online, vids, mags--for years now. Given how devastating it can be/is to be the partner of someone with such an addiction, I have done a TON of research on this issue, from both sides. Almost everything I've read on the subject identifies things like porn addiction as primary factors in, over time, generating a "person's emotional detachment/numbness/unfair fault-finding toward their partner,lack of empathy(?), disconnection," etc, especially when it comes to areas like sex and intimacy.
Add (other?) CSA-related issues to the mix and it's no doubt hugely daunting and wounding for both partners.

Unfortunately, as with any other addiction, we (partners) "didn't cause it and can't cure it."

In my case (and I'm sure that BH and other partners here can relate), it just breaks my heart to want so very much to feel and be desired by my guy, and know that he will avoid sex with me in favour of masterbating to porn. And this has only grown worse over the years, to the point where he only very rarely feels any sexual attraction to/desire for me anymore, and only for a moment or two at best. Worse still, is the fact that he doesn't seem to feel that his porn use has anything to do with his loss of sexual desire/passion for me.

A few weeks back Dave (Lloydy) wrote about trying to make love with his wife and wondering if she's wondering what he's fantasizing about at those times? I know I do, and knowing that whatever it is that B's fantasizing about (tho' he denies fantasizing AT ALL when we're having sex), it's almost guaranteed to have nothing to do with me/us hurts terribly--not to mention has a significantly negative effect on my own ability to remain present with and responsive to him at those times. The one time he told me anything about why he turns to porn when he could have me, he said he likes/needs "the hot, tight, young bodies."

Jesus. Those words still ring in my ears 4 years later. I'm a slim, good looking, sensuous woman, but it hardly matters. I'm REAL, not just some stranger or anonymous image. The problem is his, but for as long as I'm with him, it's mine as well. He might like to rationalize that it's his private business and none of my concern, but that's neither true nor fair, IMO. Still, I can't "cure it" beyond how his problems with this affect me, and I'm not at all sure how to even cure that.

Porn, cybersex, escorts, affairs...how much are we willing to put up with in the name of "love" for our guys? We can deeply lament the damage that was done to them as a result of their having been sexually abused, but what about the damage that it's doing to US now?

BH, identifying the problem is the first step towards the possibility of resolving it, but I suspect it's key that BOTH parties are willing to acknowledge that the problem exists first. As for drawing boundaries, I'd say you can do that the same way you would with any addiction or a hurtful behaviour. If your H' turned into a crack addict, would you tolerate that and its resultant effects because you believe it to be an "uncontrollable" addiction? (Rhetorical question.) A better line of questioning for us might be: How do I feel about this behaviour? How significant are the effects of the behaviour in terms of how it impacts on MY quality of life and my well-being? What boundaries do I need to set up in order to take care *of myself* around the behaviour and am I willing to stand by those boundaries?

All easier said than done, and anyone who's read my personal posts will know that what I understand in my head and what I do/don't do with that understanding are often quite contradictory. The dynamics of an addict/co-addict relationship certainly apply in my case, to say the least.

For me, one of the toughest things about dealing w/ B's longstanding dependence on porn and its VERY deleterious effects on our relationship, is his secrecy and lies about it...his denial. Moreover, it's not the kind of thing one can accurately monitor (one's partner's sex addiction behaviours), and who wants to feel driven to try to do that anyway? It certainly breeds HUGE distrust on both sides--him, wanting to keep these things a secret from you, and you, always wondering (maybe even "spying" to try to find out) what he's really up to, how often, and so forth.

I was reading a thread about this very issue on the men's forum last night and someone wrote that thinking of all the time they'd wasted on porn made them want to cry. Thinking of all the time that's been wasted and love that's been rejected/passed over by B' as a result of his porn use makes ME want to cry...indeed, I HAVE cried about it many times. I just pray that some day he too will realize what an utter waste of time, love and life porn can be, but whether he does or not is beyond my control. Thinking about how things like this affect so many of us here makes me want to cry...

QUOTE: I am just heartbroken that an actual *addiction* may be even harder for us to conquer, and I really don't want to lose our marriage over this.

It seems to me that the addiction is HIS (B's too) to conquer, if and when he's ready to commit to that. We might choose to try to understand and to be there for them if/when they decide to break the chains of such addictions, but we can't do it for them. And in the meantime, we must be honest about and contend with how these addictions of theirs affect US, whether they're on board or not.

I know I'm preaching to the choir here, but that's all I can come up with for tonight. I'd love to hear more from the guys on this. Would love to see some responses to SAR's question, too (welcome back, SAR, BTW:-D

Guys: What do you think we partners can do, if anything, that would be helpful in matters like this (especially for guys who are not yet in or have just begun to get counselling for these and related CSA issues)?

Looking forward to hearing more from the survivors especially on this, and thank you BH for raising the subject...it strikes too close to home for so many of us here, partners and survivors alike:-(

Stride
 
Hey all, When I was with my ex I used to agonize over the fact when I masterbated. Why was I doing this, I had the most beautiful women in the world right down stairs who jump at the prospect of having sex with me yet here I was masterbating by myself. I think the key word here is by myself. I could relieve myself without all the anxiety that I found with having sex with my girlfriend. The feelings ran the whole gambit, disgust, shame, judgement, inferiority, even made me feel like I was somehow a predator subjecting her to abuse to satisfy my sick "man" needs. I'm not playing down the damage to a relationship but I do keep hearing about thoughts of you thinking yourself unattractive. I can't possibly say that all of us think the same things but I do know that attraction to my other was not an issue for me, the fact that I knew her, loved her and cared about what she thought of me were the factors in avoiding having sex with her. I was ashamed that someone I cared so much about would be subjected to what I thought was a "bad" thing. Embarrased that she would see my filthy needs and think less of me. I know these are all untruths now but they are ingrained deep in me and just knowing that did not stop the feelings from surfacing. Sorry having a hard time saying what I'm thinking. I just think that you put too much on the infidelity idea. I think it was more trying to protect my other from what I saw as a bad thing. It's a huge problem I don't argue this on iota, but I don't think your men think of it as looking for sex with another, more trying not to subject you to the pain of what he see's as something that causes bad feelings.

Again, just me, just my perception of myself. I cannot speak for what's going on in your H's heads. Ladies, it hurts me to think you think yourselves unattractive because of this, and I just don't think that's the case.

Stay strong
Mike
 
Mike,

Thank you for your caring post.

Question: If you knew at the time that your ex would have "jumped at the chance" to make love with you...that she *wanted* you, why would you nonetheless feel that to have sex with her would be "a 'bad' thing" and/or somehow preying on her? I assume that these feelings ran counter to what you knew rationally (i.e. that she wanted you, that you were both consenting adults, etc), in which case my question is moot. Still, just to be clear, was it that you believed *yourself* to be "bad," or sex to be "bad" or?

I'm also wondering if somewhere inside you you might have felt that there was something "bad" or shameful or perhaps threatening about her sexuality and her wanting you?

And finally, can I ask if you enjoyed being sexual with her in the early stages of the relationship? If so, do you know what changed for you and/or what the trigger for that change was? Love?

Sorry to ask so many questions. I just REALLY want to be able to understand the possible dynamics of these things in my own relationship, as I'm sure other partners here do as well.

Thanks again,

Stride
 
Hey stride, I'll do my best here but you have to understand that there is still so much confusion for me, I have not by a long shot figured these things out yet myself. At the time I could not put these feelings into words at all, they were just feelings and I didn't even know the origin of them. In my mind she wanted something else and was just putting up with the sex. To be honest I just for the life of me couldn't figure out why she was even with me. I can only see I was wrong now after working on my problems and actually believing now that I have some value.

Listen Stride, I'm starting to feel like I shouldn't be getting into such detail here. There are so many differences between each of us, and you can't possibly make a judgement on your H by going by my details. The point with my last post was just to let you know that you were personalizing it to much. I was trying to stop you from being hard on yourself not trying to tell you whats wrong with your H. I have no idea how your H has dealt with his CSA.

He needs help, and you are wonderful to be trying to help him, but it is such a personal thing to deal with. He needs to be able to see it's a problem and want to deal with it before you can even try to work on these issues. I think most guy's here will tell you that one day it just clicked that this was the cause of all there problems and they wanted to deal with them. I don't think you'll find too many guy's that were convinced by another that they needed help. I hear over and over again said about a survivor "well you were finally ready to deal with it".

I'm sorry stride, I wish the best for you. I only wanted to try and ease your pain, not solve the problems.

Stay strong
Mike
 
Mike,

Please be reassured that I am not presuming that what might be true for you will necessarily be true of my guy as well. Still, it is very helpful to hear from other survivors about what goes on for them in various situations, as it provides us (partners) with alternate perspectives/understandings that might not otherwise have occurred to us. That alone is worth A LOT and can be very helpful for us (and thus for our partners sometimes as well). It is not my expectation that you would, could or should solve my problems, nor anyone else's here, so not to worry. As for reassuring me and/or easing the pain, your sharing here has definitely helped with that.

Thanks again for your candour and caring,

Stride
 
Okay stride I'll answer your questions but again I'm afraid others will put to much into what is my PERSONAL and INDIVIDUAL responses. I've heard many survivors try to be amateur psychologists and I'm starting to feel like I might fall into this category. I took a psychology course in college and I feel like I might be thinking I know more than I do. Take this into account okay.

I think I answered your first question, I could not place my feelings to my CSA so I really was acting on instinct more than rationalizing it properly. Sex was a bad thing to me but I didn't have any perspective, I just simply could not look at it in a survivor point of view. I had buried my assault and pretended it was not an issue. When I so thoroughly thought of my assault as not damaging I then started to look for other reasons, "I like their skinny bodies". It is denial, It's more painful to admit it was the CSA, so even if it hurts my partner, it's better than admitting (to myself) that this is the reason.

2. Yes it could very much have been me being threatened by her sexuality. Man's world, men are the aggressors. See, here's that feeling again of individuality, I was brought up to feel badly about being a man, I was beaten by my Mother, my assaulter was a women, it just feels wrong to even think this might have some perspective with your H.

3. I think when I started out in my relationship it was acceptible to have sex with my girl, but only because that's what the world expected. I don't think it had anything to do with me wanting it. I was just doing what everyone expected from me, going with the flow, trying to be normal. I think you might be right with the love thing though. Once I really started to care then my true feelings showed up and gave me the guilt. We can convince ourselves that sex is okay, but it's impossible to deny your own feelings. What's right? what other people tell me or what I feel.

I would have rather died by razorblades than to admit to my other what I was feeling. That would have made me completely unattractive and "not a man", she would have left me for not being what I portrayed myself to be. It's a double edged sword, If she finds out she's going to leave me. If I don't tell her were doomed as well.

Confidence is too important to women. Some us just don't have it. ESPECIALLY survivor's. It will take a "real women" to love her man enough to see his vulnerability and still be attracted to him. A great fear for all of us.

:) Good luck Stride, lol.

Hope I helped, sure feel like I didn't

Mike
 
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