Quoting Kevin's friend, relating to my family

Quoting Kevin's friend, relating to my family

Ceremony

Member
So, I originally posted this in Male Survivor, and then I realized, this is family stuff, and decided to move it.

Today, Kevin, KMCINVA, checked in. And it's wonderful. This next is for me, and it is influenced by this excerpt from that post by Kevin: Kevin's Post

She hopes one day I will speak publicly about my abuse and how the abuse in the home contributed to my unraveling. She said people need to hear of the abuse and how people in one’s environment can either support a survivor to heal or destroy a survivor through their words and denials. She said many survivors live in compromising environments and never heal. We talked and she said the abuse leaves many survivors feeling inadequate and deserving of ill treatment without respect because many survivors do not respect themselves.

To my dear friends and especially those who know this stuff intimately, I am doing this as added introspection, gaining perspective. Later, for me, I'll do some more journaling to sort this out. I want to start while the idea is fresh. I just read Kevin's post.

I know I have acted like a victim most of my life, like a push over, weak, malleable people pleaser, and scapegoated for it on occasion. I've been abused because of it too. Not just csa, but pushed around aka bullied. A lot of what I think runs fast in my mind right now, I've got decades of stories trying to vie for a spot in this post.

So, one that changed my marriage, and started me back into the world of escapism and feeling suppression, is an event just after I married. It was perhaps within the month, it seems so? Memory of time fades, but the event still seems fresh. My wife brings up her side of it any time I explain how badly I felt when I discovered her intense and inappropriate reaction to what I innocently did.

Put yourself in two people shoes. I've done for her countless times and will express how I see her thinking, but I will start with my thinking and what I did to be treated so badly. (I'll get to the bad in timeline fashion)

It's nearing the end of summer, within a month or weeks, I'm 23, she's 22 and pregnant. We got married because of a decision about our circumstances, influenced heavily by the pregnancy, but backed up with 2 years of loving dating. It seemed like loving dating! We had very little interaction with family. Hers 12,000 miles away on the other side of our planet and just below the Equator, and I had not tried to remain very close to my family. I did make some efforts to do things with my brother, we were roommates before I got close to my girlfriend.

Ok, so we're a couple whose main social contacts were not family, but a select few close friends. For my wife, I know there were 2 she would call, but still remained mostly distant about her emotions with them. I didn't discuss anything with anybody. I had 2 pretty good friends, and about 3 acquaintances, then my brother. My sister was in the picture, but I was and am distant.

So, we're pretty much going forward alone. One super dude 23 year old, with his head up his ass, because I didn't know things, I reacted to events and made do, figuring it out as I had to. I am smart and figure things out, but without a deep pool of social life, and no connections, I was still adrift in the world. Just making do. And, I wanted to go to University. NOW, not later, no, the urgency was, that there is family housing available to students. So, I applied for that fall. I got in, and in Winter I got us into University Housing. I took on a full course load and worked 25 hours as I started all this. All that's just the gist of what was going on with me.

Ok, now, back to the bad event, and my innocent action that precipitated it. The event that ended my perception of our marriage going forward as a couple, and one that I would now make do and survive! So, I got a call from one of my acquaintances, who had recently married, and had some car trouble. It was well known among my circle, that I knew quite a bit about cars, so he asked me. He invited me over to look, see if there was something I could do, but at least offer advice. A reward of late lunch was proposed as reward, and I accepted.

The one missing link in this story is what I told my wife. I would suppose I told her I was going to look at their car, and eat. That I would try to be back later, and not too late. I'm really not sure. Since all of our stress was about her family sending her letters about expectations, regrets, worries and such, I wanted a bit of relief, and hoped she would be fine for the few hours I was gone. What did happen, is again just a bit fuzzy, I think I was gone for more like 5 hours, not 3, and I didn't call in. I know I was embarrassed to think that I would call her, and she would be upset that I didn't rush home. Then I would miss the good meal that was prepared for me. I do recall that they didn't think that I would want to eat right away, so that seems correct. The problem of waiting for cooking, trying to be gracious to hosts and maintain a newer friendship was on my mind. But, too, was that decision to people please and avoid conflict. Why embarrass myself with a call to my wife? I told her where I was, I guess it occurred to me that she could call if need be? But, I really don't know if she had the number? So, that's not fair in all this. So, let's just acknowledge it was thought of and drop it.

What happens next is very disturbing and I want to warn you not to read this if family anger issues make you very upset. I care about you, and this is for me, so I need this right now.

I got home and found the house dark and seemingly deserted? I really don't recall if she was in the bedroom, which I think she was, or if she returned home soon? But, as I entered and called out, I recall hearing nothing. So, per usual I entered the kitchen for something to drink. Btw, I had been sober 6 years at this time, getting near 7. What I saw made me panic? In the middle of the kitchen floor was a heap of our belongings and food smashed and mixed up. I know I looked for her then, but again I don't recall if I found her right away? I was now in a panic about who did this and why? I just couldn't believe my wife was responsible? Why? So, who then broke in and did this? The thing was, there was no break-in?!!

I didn't think about reporting anything, I was in total shock and I think I sat in a chair and just zoned with that shock. When my wife did enter the scene, I found out she did do that, and I was the cause! I shouldn't have been out that long, why did I leave my pregnant wife alone so long, and how dare I?! More shock as I tried to think of all this. Realize, I deferred at this point to de-escalate the situation, and let her know I was so sorry for hurting her like that. I won't do that again, and is she Ok? That's how I reacted to that event.

Well, now I want to describe how she thinks. She has to push into that confusion, that her family has been on her case, and she was in her senior year of college. She's decided not to finish next year, but wait an additional year. So, in Spring, she'll miss her graduation, her family is upset about it, she's upset about it, and it's all my fault. There are other stress points too, but that will really confuse you, so I'm just mentioning the family and college parts. She has hormones that she's never dealt with before, surging in with stress dumps which are self triggered. And, that I had the audacity to try and keep a friend during this time, HOW dare I?! Yeah, to me, that's what it was, I can't have friends if she can't. And to her, she's in so much conflict and stress, that's all my fault, I had better just do the exact right thing, EVERY time!

Riiigt, a 23 year old, like me, is going to know the right thing?! Ooooo gawd I messed up, and sort of knew it, but I was young, ignorant and had immense reserves of Can-Do attitude!! I'll make it, I have to, and that's what's got to happen. So, nope, that's not what happened. I fell on my face until graduating in 1991, continued to fail while I used until March 20, 2000, and then have lots of filler life, until I woke to this last Summer.

So, yeah, Ok, I don't feel great, I'm tense, I don't like this memory, it's a start of a mind freak and mental destruction of feelings and memories that lasted about 15 years. Though I now have 17 years of sobriety, how much time goes by, and what's happened, or will happen, I shrug my shoulders now because I just don't want to think about it!!
 
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Now, if my wife were to read any of my posts, she would absolutely FREAK out! So, how does that bother anyone?

For me, at this point, she can deal or leave, or make me leave, or whatever scenario trips her trigger, and everything does, so for gawds sake....

I have thought of the what if scenario, like, what if she ever does find this writing? What if she knew I want to expose our dirty laundry in public?

You have to have had 32 years of marriage in MY marriage to know why I do this!

Or, perhaps like a few, you've read quite a few of my prolific posts and know what this is all about?

Add:

Well, my gut ties in a knot when I do this. Is this really helping me, am I venting, or am I self harming? It's like, no person would do this...

And yet, I said, what I said, do I mean it or not?

the mind is a terrible thing to taste, and if you're not a punk/techno/weird band lover like me, you'll not know that's from Ministry! No, not religion! Definitely not religion.

OK about the only thing that's going to calm me down is some angst... music that is: Ministry did this in 1983, and that's when I first heard some of it. Later to dig the band for most of the later 80's and early 90's. Still revisit them, like now! AND NO, they don't sound like this, this is pre craziness! Or is it?

[video:youtube]https://www.youtube.com/watch?v=XxKEy8ReeNw&list=PL8VFcsDFrbUjQK03zXeMfVOt_Qx5oq5S7&index=3[/video]
 
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Hi Ceremony
I too was so moved by Kevin's post & I thank you for posting about it here.

The extract you quote is something that really resonated with my hopes for my survivor, but I'm also so aware that to disclose has huge risks to so much in his situation. I know I've seen in so many posts on ms the effects of not being believed and blamed. Denial is easier for society than facing into it and as I've seen in Kevin's posts over many months, battling through & with those in denial takes your very life force away. Such courage.

One sentence he shared from his friends words just summed up for me how stuck and alone my survivor feels I think.

" many survivors live in compromising environments and can never heal"

but the courage to face into taking the leap of faith to leave the environment is unimaginable and I see that for him.

Thank you for this, Ceremony, it's connected me to the tormented place he doesn't deserve. even though he's not with me, I feel connected to him still and feel his presence.

Thank you too for sharing your story here, for trusting us with such difficult memories. I'm so shocked by her behaviour, it was such emotional abuse and I'm so sorry for the pain the memories brought you.
Blessings to you, dear Ceremony, you bring so much to so many here.
 
Swearing and raging TRIGGERS in this post!!!!!!!!!!!!!!!!!! Caution dear reader, listening to this song by the CURE might not sit well with you as you hear things that trigger and shout in the mind. SO, whytf am I listening to it?! That's rhetorical, This is among my favorite listening experiences. I know the tune and listening brings me back to about 1998 or so, when I had by now played the album nearing a decade. I had it on cd when it came out in '89. '89 was one of the most prolific openings of music for me! Leaving most of my '70's genre behind. Why is this family related? Well because I'm listening to it again, for much the same reason I did in 1998 or so! AND, I'm having the stirrings of anger that I want to relate. I want to vent, get it out of me... Wow, when I wrote that, "get it out of me"... my thoughts got visceral! Need I explain? Stinking thinking goes many, many directions and you don't know me well enough to know the depths of my visceral stinking thinking, but I can be off the hook bad inside my mind! That terrible mind...

[video:youtube]https://www.youtube.com/watch?v=ESm_zrGwYp0&index=15&list=RDXxKEy8ReeNw[/video]

So, triggered by circumstances at work:
1) I told them I need to sit often - Didn't happen last night!
2) My knee started to hurt, and I'm supposed to just take it, can't talk, stand up for myself and encourage the agreement to have me sit is needed?!
3) Angry at myself, frustrated with them, and over-doing it enough to hurt last night and this morning, I'm going to relate how I thought and behaved right as I left work.

My wife texted me to pick up dish soap. I knew we were out, and I had asked her to get it 5 days prior. She told me I had to, that I had to spend what little money I have, on dish soap. She works full time and pays all the bills, and our insurance, and whatever a family requires, with 5 exceptions. All of my automatic payments, set up when I worked full time are still in play. Two of them, the internet, and my daughters student loan payment are a burden, but I just manage to cover them with the other 3, so I've managed. It leaves me with little extra.

So, that stage is set, and I get the damn dish soap, I get a small discount buying where I work, so that, and my choice was on sale, helped. But, I get in an aisle where I already knew my progress just walking would be impeded by the couple in front of me. The oblivious, or purposefully oblivious type, who get in your way, block the whole aisle and make dumb things happen that irk someone like me. I'm in one of my moods and have lost all my patience!! So, as I plod behind them and they stop to get something, then have arranged their stupid load of items so that they have to remove one to get out the exit, I plod along with my hurting knee. I want to go home!!!!

So, outside, just as I'm parallel to their vehicle, the husband starts clicking the open door noise. You know, how cars make some weird beeping or siren like noise?! Well this one is siren like and I hate it with a venom!! He clicks his remote start.. and I'm thinking, good for you, it's cold.. then he's nearing an open vehicle, that's running and I had made two steps. He again clicks that god damn siren! NOT satisfied with fucking with me, he does it a third time and I lose my fucking mind!! I'm now swearing in public in the fucking parking lot about assholes who have to click their fucking door open siren like mutha fuckas!!!!!!!!!!!!!!

So, I'm really fucking pissed off!! Raging and wanna fucking shove that remote in his mouth and fury at the mutha F'er!!

NOT calm@@@@ this, nope, this is not good!!

So, Now I'm going to drive, ME, triggered already and driving tests me like my wife's mouth!! Yup, some mutha f'er starts testing my patience to a green light and at the last second pulls into a turn lane!! I do make the light, but some other a-hole comes flying up behind me to make the lights and now I'm stuck behind slow magee and dumb ass behind me!! Oh... shit I'm so fucking angry, I would not be pleasant to interact with... See, I've been talking about this shit for months here, and it happened again.... and I absolutely get ape shit!!


So, when the slow bastard finally goes into a turn lane, and NO, it's impossible to pass, I gas it to speeding and the mutha f'er behind me does that same!! Like wtf is all this?!! I get to my turn and the dip who flashed his hi beam at me at one point, is turning right at the turn that I turn left. In the past, in the past, in the past.... damn I could be so dumb!!

So, anyway, I get home exhausted, and toss and turn the rest of the night. I eventually woke about 9am, after being up on and off like that! Now, my wife has to start with that god damn name calling shit! This toxicity is being countered by my wearing headphones and listening to music!!

So, I just don't know how this is related to by anyone. Who else sees perceived threats, which in this case are petty inconveniences like I described, set up by the scenario I describe and then want to post about it? Who does this? WHO?!

So, I'm tussling with my mind, trying to get the fixated bs out, and I swear a lot!! I just do!! I'm not calm without real bursts of venting and for me, that's visceral angst spew!!

Is it counter productive, dumping toxicity on top of toxicity? I don't know? I think maybe I could work on more calm if I could think calm, BUT I DON'T think calm, I think these mutha f'ers are the worst kind of oblivious, and guile filled bullies who have always f'ed with me and I want to do some very hurtful things to them!!

So, GAWD... I don't think anyone else does this? I want to know I'm wrong?

Another song I used to listen to a lot!!

[video:youtube]https://www.youtube.com/watch?v=kUHsBuCKSdI&index=27&list=RDXxKEy8ReeNw[/video]
 
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So, it's times when I write these open, and public diatribes that infect me with raw emotion. Just above, I'm mixing the recriminations mostly toward myself, but I am fully aware how I really get going in that visceral state of mind. It's very distasteful to me, and rereading it over and over, it's like a mad man who has no self awareness with behavior?! I think mad man is out of date or no pc, but gawd help me, what's the right thing to say?!

So, anyway I'm just now alone to reflect. All day has been intermingled with quieting my troubled thinking. And that was coupled with my wife's interferences. My son too, but he and I were going out, and we did. I spent a bit I didn't want to, but yuh know, going out with my son always has seemed to end with my buying him a book or something like that. Last Saturday we went to the largest public library in the state, but today, I didn't think about it. My distracted mind hasn't cleared. Now that I'm alone in the house, I'm working on calming down and thinking this through.

What does it matter, am I helping things in my family? Hmmm... I really think the only way I'll help my family is if I can work out the depth of mind storms that come and go. The ones triggered by my wife, by seeming petty circumstances like in that last post, and my perception of threats must ebb. That last has really been a bad one. I'm really hyped up about threat perception. It's deeply ingrained in my ptsd. I'm just on edge when it's at its peak. Tight as a drum, and ready to spring in a bad way. Typing about it makes me tense.

So, why am I? I'm getting to the point where again I have to quell my deep and visceral angst about having to pay for a need that in my thinking is vital to my healing! I am highly motivated to include EMDR in my therapy. I think I was ready for it the end of January. To me, EMDR is the link to what was missed or neglected or forced out of me from bullying, molestation and rape. I think I just won't calm down about perceived threats because, as a man, and an f'ing big man, I want to really defend myself. In some ways it's scary, if someone attacks me... they better be ready, or get me with brute power and sneak. I'll be very aggressive if attacked. Good thing it's not happened!!

I don't think I could survive jail or any form of authority? I trigger just thinking about authority, it's mingled fear for whatever reason and anger that they're so f'ing useless for me! I see the authority of serving and protecting as the opposite!! I'm disgusted and without any change, I don't see that getting better.

EMDR seems to me, a way to climb out of the cycle of mind storms that haunt me. Their just too visceral. If I have to calm myself by typing this all out in public, I think that gives some indication of how seriously I take this?! There's just so much someone can do, alone. I don't talk about any of this with anyone but you guys. I'm not paying for therapy right now, because I need to save what deductible is needed for my pending knee surgery and the huge loss I'm having from missed work. This also makes me very angry! My body is doing this to me!

Well, I don't like to be soothed too much when I'm like this and what's to say anyone even reads this? I mean really, this is not an easy read with how I'm letting all my thoughts just pour out like this. I type as fast as I think this...

What's going to happen? Am I going to run out of money again, and then what? There's no way I can get a small savings for emergencies, and then have any way to ever pay for EMDR... So, I'm stuck thinking that no matter what, my future depends on investing in the chance that EMDR does calm the ptsd so much that this damn anger and mind storm stuff ebbs back enough so that the real thinking I'm capable can stay focused. The kind that's not over fixated and that I'll have lower anxiety?
 
Ceremony

Thank you for highlighting. I believe many survivors find themselves trapped in situations that negatively impact their healing. I was told for so long to get out of the house because of the triggers, words and actions. I did not and only today am I learning how impacting it was to healing, it held me back and created greater feelings of worthlessness. My friend also pointed out they are aware of the abuse and still choose to deny, abandon and lie about it. She is deeply concerned for them and others who treat survivors with disdain and disregard for CSA to her is one of the worst acts a child could experience. She knows trauma can be a lifetime sentence unless healed and she said what they have done and continue to do is exemplary of people with deep psychological and emotional issues. She hopes they and all others who treat anyone in such a way seeks the help they so need. She said realistically people like this are so troubled and delusional in denial they think they have no fault and are the victims and the survivor of CSA was not a victim. I have heard similar words from other doctors and therapist.

I do hope survivors are quicker to react and find a safe environment than I was. I know their actions, words and triggers pushed me to places I would never go--it was my escape and the mindfulness workshop helped me to realize I can easily go into dissociation by focusing inward and on the emotions of the past. Scary but each day I learn something about this journey to heal.

Kevin
 
Yes Kevin,
I do hope survivors are quicker to react and find a safe environment
that's good advice or hope.

I've known for many decades there's a problem with how I'm making do in this world. My sensitivity to it is still acute. I would say most of my ongoing sensitivity to sudden sounds, perceptions to threats, anxiety about the unknown, meeting new people, or maintaining friendship and family relationships has everything to do with how my home life affects me. I can add sleep deprivation and self worth to that list too.

I had good news today. And I would have had this 2 days ago if I had checked my email. I was very distracted the past 2 days. I found out I've another chance to be interviewed for EMDR therapy. I'm hopeful. I'm convinced and motivated that the therapy will loosen the grip of ptsd, mind storms, blocked thinking, or any of the inhibitions that have haunted my potential. To me, there's enough evidence in research to promote my expectations, and I've done some of that research. I'm also prepared. I've written plenty and will have a lot of subject matter to process.
 
SO, a bunch of things. This week has been good for thinking, but kinda tough for emotions. I don't always perceive that I'm coherent. I can perceive that I'm in very dark lucidity on occasion and something usually precipitates it. The usual has been my wife. Her experiences form her thinking, and she's closed minded about anything that rocks her locked in processing. I could complain for the rest of my life about the daily disruption to calm, the thoughtless disregard about how I'm feeling and thinking about my trauma, and the myriad degradations of intellectual give and take discussion.

She's refusing to understand the nuances we face when awakened to this trauma. For example, about 2 hours ago I calmly noted that I'm making some progress with healing, and I've understood this is a new identity for me. I was immediately and loudly interrupted as I tried to further explain that to me, the process of healing as I see it will be a lifetime exercising healing. I note that our friend Chase Eric talked about it recently noting it as
is that coming here, for me, is sort of like swimming laps.
and read it in the "healed?" thread

I wasn't telling my wife that it's work for the rest of my life because of Eric or anybody, I've seen from 17 years in AA recovery that it's a lifetime of maintenance to live with me. I sometimes state it as I am working to "be!" That has gut wrenching meaning to me, where I reflect upon my self worth issues. A tear inducing topic for me.

So, a wife's disregard for the amount of work I've done and intend to do has a very negative effect on me. She gets so loud to refute and impose her concrete world, walled up and must be just so. No to the victim word, no to the work for, in her words "another problem, don't you ever just be normal?!"

I have sometimes lost it when she gets self righteous and dismissive and will swear at her. I can't take it. I'll not go too far, and if I'm losing it, I'll get out. Mostly of late, my defense tactic is to put earphones in and listen to music.

So, GOOD NEWS, I was contacted by a therapist who will make an effort to interview me for pro-bono EMDR. It's almost too much, I've been trying to stay level headed. I've tried for maybe 2 months and 3 days ago, I was beginning to process of giving up. I had to protect myself from the disappointment. Now, I have to maintain a level of cogent thought to amend my expectations as the process is gotten into? I really don't know? Everything new is a process of discovery, and this EMDR is new for me. I've written about it in "EMDR and Me" HERE

Well, I'm not defeated by my wife, and I'm still going forward.

Peace brothers.
 
Hey Rick ! I just wanted to say , I think you are doing
a fantastic job!
We are reading your stuff buddy! Full support!!
I really hope you get that EMDR therapy , I really do.
Keep us posted.

hugs.
James
 
Ceremony - I sure did feel your pain reading your posts here. I hope you can let go of those defeated feelings that seem to haunt you. Sometimes slogging through hell is hell, but dont stop till you are out of hell my friend.

"So, GOOD NEWS, I was contacted by a therapist who will make an effort to interview me for pro-bono EMDR. It's almost too much, I've been trying to stay level headed. I've tried for maybe 2 months and 3 days ago, I was beginning to process of giving up. I had to protect myself from the disappointment. Now, I have to maintain a level of cogent thought to amend my expectations as the process is gotten into? I really don't know? Everything new is a process of discovery, and this EMDR is new for me. I've written about it in "EMDR and Me" HERE"


THIS IS FANTASTIC NEWS!!!! I seriously hope this will help you!!! My H did this for a while, and it did seem to help, but he got scared and stopped. Stay focused, stay brave, you can do this!!!! I am gonna go read your post about EMDR as soon as I am done with this post.


I understand about the coherent thing too - I struggle so much with that! I think keep posting here, working with the feedback you are getting - it will help. It sure helps me. :-) It can be really hard even identifying feelings, and triggers - esspecially when you are in the midst of dealing with them. But keep working on it, you will learn to find ways to get to a peaceful state and keep your calm even in the hardest of times.

KEEP MOVING FORWARD, heel to toe, heel to toe - kind like how you climb a really steep, big mountain.

Stay Strong! You are in my thoughts! :-)
WGU
 
Ceremony- so this is kind of off topic, but I know you struggle with communication with your wife, and that there are some hard feelings there. I have a couple of books that you might be interested in reading, if you are interested. PM me if you are, I dont want to hijack your thread, nor do I want to push anything on you. They helped me a TON....
 
Thank you for the encouragement WGU. I'm feeling hopeful lately. Most of what I'm dealing with moment to moment might be basic. I've found that this week, my perception of how doctors, there nurses, and the clinic staff can really add a huge burden of stress to someone getting the Pre-Operation check. They've bungled communication, and follow up too much this week. I'm doing some things last minute, but it seems it might work out for the surgery.

I have to postpone my first EMDR session, scheduled for the coming Monday, and the T allowed it to be Wed. instead. Which is one day before surgery. The doc. found something "abnormal" on the EKG test and noted it to me. So, I called a few times the next day, but they ignored me so much, that only this afternoon did I get an appointment with Cardiology? And, I don't know anything, so they're expecting me to stay calm and focused, getting ready for surgery, but I might have something that postpones the surgery. They'll not know until Monday afternoon. I had hoped to have anything checked Thursday, yesterday. But, they ignored me. That's one example of many this week has thrown at me.

I'll manage them, but I don't like the stress.

Ok, thanks again for the nice post, and I'm glad to see you're around.
 
Ceremony

I hope you are doing better and your visit to the cardiologist goes well and issues are slight.

I want to thank you for finding the words of my friend to be helpful to you. She is wise and has worked and seen trauma beyond what I can only imagine. She values people, does not judge but sees the damage one's environment can do to someone recovering from a trauma and even people who have not experienced the trauma. She finds teasing, mocking of others and pushing the buttons when people know the reaction of the recipient as cruel. She said it is common in families to tease, bully and push the buttons and they do not know the effect it has on that person. She mentioned my ex's father, the family knew what words would upset him but they kept it up over and over and laughed as he left the room upset. She said for me the spitting, the grease, ransacking and locking in a room gave them laughs shows there is something radically wrong with their emotional development and to deny it and pretend it had no impact is beyond comprehension. She finds it difficult to accept that they glorified the woman who beat her daughter for dating a Jewish guy. She said I would not have known of the beating if I had not been there at the right time. She said the bullying, teasing, this beating and so on are signs of abuse, but many families do not see it as abusive and destructive to the recipient. Hence, it explains the reactions to my abuse. And this woman they glorify as good turns and spreads malicious lies about my abuse as well as mocked others and bigoted shows she had emotional issues from low self esteem and possibly some abuse in her life from being bullied to being teased. She finds teasing someone constantly is abuse. She taught me much and has helped me to be a better person with more empathy and understanding that we do not know what lies beneath the soul of others and cannot judge. Sadly, others have judged without fact or knowledge my life. She has taught me I could tell the world of what I know of what happened in the ex's family but it would not be right, because what they have done is wrong and she used the old saying two wrongs do not make a right. I can talk about it as part of healing because understanding why others have done what they have done is important in healing.

She believes I need to tell the world what I lived and how it nearly killed me. She said it will help other survivors and maybe members of their family will rethink how they treat a survivor or family member who is not a survivor. She also hope they will seek professional help as well as spend time reading and talking about the truths of CSA, trauma, PTSD, dissociation and abuse.

For you, I hope it helps you gain ground in feeling safe so you can heal. Try not to let the stress control you (I am one who internalizes but as someone said do as I say and not as I do. If I did as I say I would not be in my state of depression and exhaustion. Writing keeps me going and diverts my attention from doing the inevitable which has no return). Take care of yourself and we will be thinking of you this week.

Kevin
 
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