Questions For Survivors
Listen. Don't disbelieve, don't judge, don't evaluate, don't solve, don't fix. Just listen. A lot.What is it that you want from your partners/friends?
Not usually. Sometimes I do need to be alone, but that's not when I push my wife away. When I push I want to see if she notices how much I'm hurting.When you push us away, do you really want us to go?
N/A in my case. More often, I send emails.Do you appreciate the emails we send just to say hello and that we care, and when you dont respond does it occur to you that maybe it hurts us that weve been ignored?
Yes. Why wouldn't she? Everyone else did, and none of them are as smart as she is. If they could figure it out, so could she.If we do distance ourselves do you feel that were giving up on you?
Listen. Lots.Is there anything we can do to reinforce that were on your side?
Most likely it is the former. I've read some of your previous posts and get the impression that you are close friends. If he had the answers he would probably share them. But we don't always know. Oftentimes the questions we are asked are about things we may not have previously considered. If he doesn't have the answer at that moment, offer to ask again after he's had time to think about it. Of course there is also the possibility that he refuses to answer because the subject is too painful. Assure him that you will not judge, that your only intention is to offer support and an open mind.he either doesn't know how to answer them or just refuses to.
How does one know when we should offer to ask again without it becoming a push? That's my confusion. If he doesn't acknowledge my questions, or share any kind of thoughts, I find it hard to gauge him for a good time to readdress the questions to him. I think he's definitely in the "not able to respond" mode.If he had the answers he would probably share them. But we don't always know. Oftentimes the questions we are asked are about things we may not have previously considered. If he doesn't have the answer at that moment, offer to ask again after he's had time to think about it. Of course there is also the possibility that he refuses to answer because the subject is too painful. Assure him that you will not judge, that your only intention is to offer support and an open mind.
The need for space is very understandable, especially for my survivor (I call him mine because I love him very much) since he's just starting out. I actually don't want to push because he's in intense school until the end of May. I would love to "stay" if he would only let me in a little bit. He doesn't want to see me, or talk about any of this. I'm his ICON of PAIN because I'm the one who was the catalyst that started the pain bubbling up. Maybe because deep down he knows he safe with me? Because I had my own recovery experiences and lots of therapy over the years? I just don't know.When we push you away, I think it is probably an unconscious challenge to see if you'll stay. However, sometimes it is conscious. Like everyone else (maybe even more so) we need our space and a break from the intensity of it all.
Sometimes all that I need to hear is that my feelings do matter and that one sentence from you brought tears to my eyes.I'm sorry if you feel hurt that I haven't responded, that was exactly what I was trying to avoid, hurting you (funny how I personalized this).
YOU ROCK. I don't think I could have found a nicer way to say that, and it really really needs to be said.continue to be there when we need you... when we need you. Please, not when you want us to need you or when you need to be needed or when you think we need you, okay?
And this is just what we do, I did it for years and just about got away with it, but it was close.But he admitted that it was best for him to have me in his life, albeit on a limited basis, but he didn't think it was good for me to stay around because I can't get what I need.