Question About PTSD
Guys,
I was wondering if its healthy or not to avoid the places where the flood gates opened in regards to the PTSD. I'm staying with a friend now, but every time I go back to my apartment, I start feeling horrible and its the same thing with my job. I took a leave of absence from my job, but I had to go there a couple of times to talk with HR. I just felt horrible going there as well. I start getting jittery, depressed and anxious. I feel like I just want to move to another state and start a new career. I know I can't leave just yet. I have to lay the foundation for my recovery. However, I feel that I'm just suffocated with memories right now.
I was wondering if its healthy or not to avoid the places where the flood gates opened in regards to the PTSD. I'm staying with a friend now, but every time I go back to my apartment, I start feeling horrible and its the same thing with my job. I took a leave of absence from my job, but I had to go there a couple of times to talk with HR. I just felt horrible going there as well. I start getting jittery, depressed and anxious. I feel like I just want to move to another state and start a new career. I know I can't leave just yet. I have to lay the foundation for my recovery. However, I feel that I'm just suffocated with memories right now.