Progress
fusionoflove
Registrant
Man, I can't believe how far I've come in the last 2 months of therapy. I've gone from 4-5 panic attacks per day for a year to almost none in the last two weeks.
I never would've thought that would I feel so good. Now that I have the panic attacks under control for the most part, everything seems more managable. I don't feel so lost, out of control, and detached from my body or feelings. I know that I have a lot more things to get through, but I feel that I can handle it.
To anyone that wants to numb out using drugs/alcohol or whatever else please look at what I've been able to do. Let me show you that progress can be had. I've only noticied how far I've come when I look back to where I started. Everything is still day-to-day, but that's a lot better from minute-to-minute world I was living in for the past year.
Take it easy,
Fusion
I never would've thought that would I feel so good. Now that I have the panic attacks under control for the most part, everything seems more managable. I don't feel so lost, out of control, and detached from my body or feelings. I know that I have a lot more things to get through, but I feel that I can handle it.
To anyone that wants to numb out using drugs/alcohol or whatever else please look at what I've been able to do. Let me show you that progress can be had. I've only noticied how far I've come when I look back to where I started. Everything is still day-to-day, but that's a lot better from minute-to-minute world I was living in for the past year.
Take it easy,
Fusion