al, are you there?
Did you waken this morning? I don't want to lose you brother.
Please, say good morning!
It is such a crisis time when we begin this journey to healing. We remember exactly how the traumas felt as they happened to us. Anything to distract me from the pain was my struggle. The pain is real al. I wish I could hold your burden until you were at a place where it wasn't crushing you anymore. I know this is your burden to carry and you can survive this. I know that to take your burden from you would be disrespectful on my part. What I can do is what everyone here can do as a survivor, and that is to bear witness to the agony and courage of a fellow survivor. You do not have to do this alone. A 12-step saying is, "if any one of us can survive then so can all of us."
Is there someone who would sit with you in a crisis watch. Perhaps anin-patient setting?
----Please, please be gentle with yourself.
----As with everyone on this page, you did not deserve to be treated the way you were treated