Please help me help someone I love

Please help me help someone I love

LeeAnne

New Registrant
Hello. I'm new to this board, and would really appreciate some friendly guidance from anyone who can offer it.

My boyfriend of two years recently revealed to me that he was a victim of assault while he was in high school. While I'm glad that he felt he could finally confide in me something so personal, something that no one else - not even family - knows, at the same time I felt such pain for him and hatred towards his attacker.

He said such sad things, about not being worth living...and all I could keep telling him was how much he meant to so many people, how loved he is, and how none of it was his fault.

It's been a few days since, and it hasn't been brought up again. And I'm wondering if I should press him to talk about it some more. I know from experience that bottling up these thoughts can be hurtful, but I'm not sure how to get him to talk about something so painful.

I have to admit, my first thought was to catch his attacker, Law & Order style, and make sure that someone so violent would be held responsible for their actions. But I would have no idea how to broach such a subject, or even go about doing so if it was something my boyfriend was interested in.

I suppose all of this boils down to "Where do I go from here?"
Any suggestions or help?

Thank you so much,
LA
 
LeeAnne

He said such sad things, about not being worth living...and all I could keep telling him was how much he meant to so many people, how loved he is, and how none of it was his fault.
Well you certainly made a good start, these are just the things we need to hear when our self-esteem is in tatters. Getting us to believe it is another matter though.

So keep chipping away and create an environment where he comes to start believing it, once that's there he'll have somewhere safe to talk a bit more.
And I don't think asking him if he'd like to talk some more about will hurt either, but if he says "no" then respect that.
Disclosure to you was possibly the most difficult thing he's ever done in his life, it took me 25 years to tell my wife! So he's probably 'digesting' his disclosure and wondering what to do next.
What he decides is up to him, who he shares his decision with could be up to you.

Dave
 
LeeAnne,
Just a quick reply but hope to get back to you more afte bit.
should you open up again with him for discussion it might not hurt to add an assurance to him "that you will NOT disclose to anyone" without his permission.

I found with my own Hubby that this is something I must frequently repeat -- AND if either of us have an issue we need to discuss further with anyone else we ASK Permission first.

Give him sometime, it is very scarey to reveal this info --

Take good care of YOU along the way, YOU are important to you and to him if he should decide to discuss more with you.

Please feel free to post more & questions also as someone usually here can direct us in a good direction for help.

Peace, Sammy
 
I revealed for my wife and her response was perfect (as is she).

The important thing is to keep the lines of communication open and remember that you have become involved in something that is upsetting and difficult. Don't be afraid to ask for help if you feel a need & take care of yourself first and foremost. you can't help others if you are a basket case yourself.
 
I think that for me it can be very difficult when the person to whom I choose to share my burden, whether it is the burden of secrecy regarding sexual abuse or any other issue such as irrational fears or chronic illness etc., --the thing that is so hard is when the person to whom I have chosen to reveal this part of myself, then immediately turns to me for help.

I then feel like I need to 'hurry' and get better because I'm causing someone who loves me worry and grief.

It makes me feel like sh*t to put it bluntly.

Part of it is my lack of self-esteem and part of it is I think just human nature. We all want reassurance that everything is 'OK'.

Well, the truth is that everything isn't always 'OK'. Sometimes everything hurts and is painful and sucks.

So when the person I choose to disclose my pain to seems incapable of handling it alone (which I can understand) and then turns to me for reassurance etc., I react very badly. It hurts me again.

Especially when someone says, "Don't worry. It's not that bad. It'll be OK." Those may sound comforting if you're talking about a wrecked car or a damaged house, but when a person is discussing their life, their soul--those kinds of remarks sound minimizing and hollow.

That's why I always say and believe to be true, that the best thing anyone can do for someone in the distress caused by sexual abuse, the very best thing to do is to get some help, comfort and strength for YOURSELF, so that you don't have to come to your loved one and put him in a position where he feels like he's fucked up by telling you something that is too much for you to handle.

And so to you, LeeAnne, I would say that you have done a very good thing by coming here, to MaleSurvivor. Next I would encourage you to come here for yourself. You may be here because of your boyfriend, but I sincerely hope you will come back for yourself.

We cannot share with our loved ones that which we do not have---it just doesn't work that way.

As you learn to deal the effects of sexual abuse in your life, you will gain much valuable experience, strength and hope that you will be very naturally be able to share with your boyfriend.

I would encourage you to read some of the Articles here on the site. Look at the top of the page and click on Professionals, then click on Articles. There is a lot of great information there for you.

I think the most important thing that I can share with you is my experience that it is truly possible for us all to recover from the effects of sexual abuse.

I know that because it is happening to me. I have had lots of love and support from my family and friends. Much of it just the loving hug, arm on the shoulder or simply the words "I'm so sorry that happened to you. You did nothing to deserve it. It is not your fault.".

But most of the support has been the strong, silent kind. As people in my life who were not sexually abused, I don't think it is really possible for them to 'understand' why I go to therapy twice a week for over 3 years now. To love me and support me, they don't need to 'understand'. They just accept me for who I am. And love me, not in spite of that, but because of that.

Hope this helps some. Once again, welcome to MaleSurvivor. You are in the right place and I hope you will continue to read and post.

Recovery is not a destination but a journey and here you will find some terrific travel companions.

Regards,
 
LeeAnne,

I'm so glad I read your message. My boyfriend's sister recently told me he was abused as a child. It happened with several different people, including cousins and a babysitter. Since he did not tell me himself I must remain quiet. I'm just wondering how he revealed this too you. I brought up my own experience with sexual abuse and my boyfriend got very upset. But he did not reveal anything about himself. Please keep posting updates. Thanks.
 
Oh filmlover , what a dilemma you're in.

And what can any of us say as help or advice? very little, EXCEPT the advice that we so often give to partners to love, trust and believe their survivor partners, and above all create an environment where trust is freely given ( where appropriate, if that makes sense? ) and disclosure is then possible.

I was going to post a new topic tonight about disclosure because my wife and I were talking about this earlier on, but this topic has just become the place for it.

I was saying that I felt compelled to respond to newcomers to this forum because I feel so strongly that if we are lucky enough to have partners that love us, accept what happened to us, and wish to support us, then I for one want to repay all that in any way I can and help you guys that come here seeking help to help us.

My wife said "but isn't it what wives do anyway?"
Don't take that wrong, she isn't a subservient woman by any stretch of the imagination, far from it, she's a smart and educated independant woman.
What she meant, and we came to after some discussion, was "Isn't that what anyone would do for someone they love?"

That's a different thing, and I say "Yes, it is"
Even given Danny's comments above when the person we disclose something to returns with a "but what about me?" comment, that's understandable if both people have 'problems' - but it still shows that disclosure of problems and issues doesn't automatically drive people away, which is possibly the biggest fear we survivors have before disclosing.

Love is way stronger than we ever believe, we can - and do - forgive the most awful behaviours for love. Why do so many people stay in violent relationships? mainly for two reasons, fear and love.

I pushed my wife a bit tonight to find out her reactions to my initial disclosure about my abuse, the fact it took 25 years to tell her, and the reaction to discovering that I acted out sexually with other men?
And her reaction was "I love you, so my first choice is to sort this out WITH you"
And if I'm perfectly honest that isn't the response I would have expected 7 years ago when I first disclosed to her.
At that time my whole mind was so fucked up that I had no comprehension of how she would possibly react, I really disclosed on a wing and a prayer.
Looking back it's incredible that I knew so little about my wife after 25 years of marriage, but I now know that my mind was concentrating on my survival.
I was keeping all the illusions going that I was 'normal' - and that took a great effort.

Disclosure is probably the most difficult thing we ever do, and we must trust someone before we can do it. I didn't recognise that I trusted my wife, but I obviously did. And more importantly she must have created that 'trusting environment' that I needed.

Neither of us knew it, we didn't plan it. But we both took advantage of it.

Dave
 
Dave, I have no words to thank you for this post. It means so much to me. You have maybe given me the key to understand even better my male survivor friend, and some words he told me during his disclosure that were puzzling me since. Thank you from the deep of my heart.

Abby
 
Abby
go to work, do what I'm sure will come naturally.

Thanks
Dave :)
 
Hi everyone,
I'm also new to this board. Well, I've been reading a lot and only now do I finally have the courage to actually say something. My boyfriend revealed to me that he was a Survivor of Childhood Sexual Abuse. I must admit that it had created a real tear in our relationship, but of course, all tears can be repaired with much preparation, care and patience.

Dave, what you just wrote in the last post brought tears to my eyes. My BF has been really struggling the past couple of years to cope with this head on. He's currently in counseling and even though he doesn't talk much to me voluntarily, when he does open up to me, those words mean more to me than gold itself. Because I know it is taking so much out of him to be courageous enough to bring down that wall between us.

I have nothing but love for him despite the horrendous and heartbreaking details that I have learned over the years of his abuse. I get floored. I get shocked. I get paranoid. I get unbelievably angry at the person who did this to him. But, I try to stay calm for him and myself and I just extend my arms to hold him. I know the many, many, many years of extra work we'll have ahead of us, even if we decide to marry. But, I love him enough to put my whole being into making it work and to make him feel 'at home.'

Thank you for your words Dave and I hope this is my first of many posts. I feel like I just found a new sanctuary for me.
 
Lost Spark
Thanks, I also hope that you continue to come here and look for your 'Lost Spark', maybe one day soon we'll know you as "Sparky" ?

We do find it difficult to talk to our partners, we don't want to upset you for a start, we're torn between trying to protect you from all the crap we have in our lives and trying to share it with someone we're slowly learning to love and trust.

I can see now that I did actually have to learn to love my wife again, or at least love her in a different way than I had for the first 25 years.
I'm still learning, but it's our 31st anniversary on the 27th July so we must be doing something right between us?

31 years.........
It seems like yesterday, except for the expanding waistline and receding hairline. :eek:
I found my wedding suit the other day, remember early 70's fashions? PLEASE don't remind me :D

Dave
 
The most important thing I've learned so far, communicating with my loved one is that I cannot pressure him. It will all come at a steady pace or in spurts. He just has to feel very comfortable. Like you said before, it's an environment that has to be established.

Now, you said you had to learn to love your wife in a different way than you had in the first 25 years? That's one thing I fear with my boyfriend. That something could stir within him. Like some emotion will awaken and tell him, "hey, you don't really love her." Maybe it's just paranoia? Can you help me out here a little? Just to get a better understanding?

Thank you Dave. I'll be around. Sparky sounds like a great name to me! Sounds peppy.

:D

Ha ha! Don't worry, the 70's Fashions are making a BIG splash again these days!
 
Originally posted by Lloydy:

We do find it difficult to talk to our partners, we don't want to upset you for a start, we're torn between trying to protect you from all the crap we have in our lives and trying to share it with someone we're slowly learning to love and trust.

Dave, I guess I should hang a panel with all your quotes from your posts somewhere at home :D Just as reminders in bad times. :rolleyes: I humbly thank you for your honesty and openess in sharing with us so much of yourself. :)
 
Hi Guize,

the last few posts have really struck a few chords with me. and I just wanted to share some of my own insights too --

LeeAnn
I have to admit, my first thought was to catch his attacker, Law & Order style, and make sure that someone so violent would be held responsible for their actions. But I would have no idea how to broach such a subject, or even go about doing so if it was something my boyfriend was interested in.
ME TOO! LeeAnn, I know my Hubby's abuser lives here in this area, and even know where the *sshole lives & works. Oh I can't begin to tell how many times I have thought about going after this *sshol NOT law & order style, but I know that when someone comes & mentions taking their vehicle to get work done at the place *sshole works the ONLY thing I can do is TELL them to AVOID that B*st*rd. (pre approved by hubby) - it does plenty of damage to the *ssholes pocketbook that way. I still on occassion if Hubby is in the "right space" get to talk about what I would do to this piece of sh*t if given the chance -- but Hubby & I know that his abuser SURELY must be living his own paranoia of getting caught etc -- what goes around will come around, we don't need to do anything to make his life miserable, his abuser is doing it to himself ---

dwf - thank you so much for being so strong in detailing what mentally & emotionally can & often happens when a survivor reveals. Your words are so wise and strong
That's why I always say and believe to be true, that the best thing anyone can do for someone in the distress caused by sexual abuse, the very best thing to do is to get some help, comfort and strength for YOURSELF, so that you don't have to come to your loved one and put him in a position where he feels like he's fucked up by telling you something that is too much for you to handle.
and this even more importantly for BOTH partners
We cannot share with our loved ones that which we do not have---it just doesn't work that way.
thank you for your honesty and strength in those words.

Welcome to Vintagefilmlover & to Lost Spark - I hope you both know that your input and questions are very welcome here. You're not alone, many of us are here to support your own journey's.

and Dave said
Disclosure is probably the most difficult thing we ever do, and we must trust someone before we can do it. I didn't recognise that I trusted my wife, but I obviously did. And more importantly she must have created that 'trusting environment' that I needed.

Neither of us knew it, we didn't plan it. But we both took advantage of it.
I think Dave that probably describes A LOT of what Hubby & myself did in our own marriage. Altho' Hubby & both had "revealed" our own abuse history as we knew it then, we went forward on that "wing & a prayer" - and I am finding out that far too often we took advantage of each other, probably not in the healthiest of ways, being both survivors - yet at the same time it worked "for awhile" for us. We "need it" to work that way for awhile until, life passages came & went & then we were "faced with just each other".

and Dave said -
We do find it difficult to talk to our partners, we don't want to upset you for a start, we're torn between trying to protect you from all the crap we have in our lives and trying to share it with someone we're slowly learning to love and trust.
I find this to be so very true in my own relationship with Hubby. I find myself trying to pre - read if it is ok to discuss certain subjects, not always neccessarily just about the SA, but just general life discussions that I "think" must be "normal" discussions in a healthy relationship. I too find myself "torn" in what is safe to discuss & what isnt. Recently it seems as if we are "apologizing" more & more for what has been years of a coping tool for us. A very morbid and sick sense of humor that pops out of our mouths when something is an atrocious or moronic topic that maybe "invades" our going about daily business & life. WHY? are we doing this now? I am not sure, I only know that I can assure Hubby that it is "still ok" to use that defensive tool if we do it. I know it comes from our "frozen anger" at the 'subject' that we cannot form enough words for, or have enough energy to express deeply & completely how disgusted we are with the subject - I dont personally want that part of our communication skills to change -- they come out in "blurts", and with an "understanding" that needs no further explanation. I am sure to some degree tho' it is our way of re-learning to "respect" each other & those who may be around us at the time. Those "blurted comments" do not offend me, but then again I too say them. Perhaps it is a way to try to hang on to my own "coping tool" ? Either way I dont want him to feel "guilty" for having a thought or a "burst" as we were forced for so many years to keep those thoughts inside. I dont want him to "regress" and if him changing that which I find natural is a regression, I would rather he "release" than stuff a maybe offensive burst out. It seems almost as if it is more of "our secret language" between us. And THAT has worked in the past - some things perhaps we need to "keep"?

Dave said
I can see now that I did actually have to learn to love my wife again, or at least love her in a different way than I had for the first 25 years.
I'm still learning, but it's our 31st anniversary on the 27th July so we must be doing something right between us?
WOW! learning to love her again, or at least in a different way! that is so strong and also so very heavy. That is what Hubby & I are having to do -- our goal I would suppose when we start "marriage counseling". I too have to "learn to love Hubby again, in a different way. I also have to "learn to trust him again" in a different way. That is where the FEAR comes in that in the "end" of marriage counseling comes in that he may decide that our "relationship" may not be good for either of us & then I must face ending the relationship, of course it could be ME making that decision also.
Yet I have Hope also, because WE too are going to be soon celebrating our anniversary on the 29th of July = 19 (?) yrs - i'm terrible in remembering dates & yrs so he could fool me easily ;)

I didn't mean to "hijack" this thread, but didnt know how to move some of the quoting to start a new thread -- so deepest apologies to the "new" ones here.

Still waiting for October as he is in his final semester of school and is so overloaded with not just school, but the "inner turmoil" he faces with each potential "failure". Thanks to the B*sta*d's WHO **ked up his self worth. I have been trying like crazy to keep his "enviroment" as calm & stress free as possible. BUT I cant change his inner thought process, it's a bitch to live thru , but is always "worth it" when I see his shoulders relax & actually "hear him" breathing easier. PHYSICAL signs that he is coming down from the adrenaline & "box" he puts himself in when stressed out.
I know "I" will survive this, I just get plain scared that he is "doing more damage" than good to himself when his mode of operation to "self prove his ability & strength" is to constantly TEST himself.
It has taken me these past few weeks to realize WHY he has constantly been placing himself in high stress education stuff --- to PROVE he is NOT the "dumbass" that his abuser/s had told him for so long. It is the ONLY way he knows to prove to himself he is ISNT ANY of those things.

Peace, Sammy
 
Sammy

BUT I cant change his inner thought process, it's a bitch to live thru , but is always "worth it" when I see his shoulders relax & actually "hear him" breathing easier. PHYSICAL signs that he is coming down from the adrenaline & "box" he puts himself in when stressed out.
ooohh, that describes me as well.
I still spend a lot of time in my 'box' - I go quiet, get edgy and anxious, and I'm not good company.

I also cover it up by doing stressfull things, or allowing myself to get into stressfull situations.
This week I'm on holiday, but I'm working on the house, plastering walls, new kitchen, decorating and all that crap. I enjoy doing this stuff - as long as it's when I want to do it.
Now I'm in a rush, my brother and family are coming over from Canada to stay in a week or so, so it's got to be finished - stress!
But who's left these jobs until the last moment?

We do this to prove we can hack it, like 'normal' people do. It's just another way of proving to ourselves that we are capable of doing normal things. But wouldn't 'normal' people have it sorted months ago?

Perhaps my shoulders will drop next Monday, when I go back to work !

Dave
 
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