Old Therapist/New Therapist

Old Therapist/New Therapist

Sinking

Registrant
Hi guys - I have just concluded a rather monumental transition. My wife, daughter and I moved from one state to another about 6 months ago. The therapist I'd been working with in the old state was absolutely wonderful. We seemed custom-made for eachother. She agreed that that depth of the work we accomplished together was astounding, and she's been in the field, specializing in child sex abuse for thirty years. I was extremely fortunate to have been referred to her and that she was able and willing to take me on as a client. Even with all of that time under her belt, she was regularly moved by me, my story and my determination to work through everything.

Well, yesterday was my final, official meeting with her. I'd been making a 400 mile round-trip to see her every other week. Something had to change. The panic attacks, CPTSD and anxiety during the rides was just too much, despite the rewards I got by seeing her. So I found a new therapist much closer to where home is now. I like her. My old therapist talked to her and likes her.

It was a very difficult, highly emotional final meeting. We both cried, several times. She gave me a farewell gift, a book called There's a Nightmare in My Closet by Mercer Mayer...very cute, very fitting. She helped me bring the nightmare out of the closet and confront it. She gave me the unconditional caring and love that my mother deprived me of. She never judged me, regardless of how much I detested myself and my behavior. She found the things I hated about myself endearing and moving. She took a broken boy in the form of a broken man and helped put me back together. It hurts very much that I won't be working with her anymore. She too is a survivor of SA and she does wonders for the people who come to her for help. I guess this is sort of my tribute to her.

So, a new page, a new chapter, more growth. My old therapist will be there if I ever need her. There is comfort in that. And we've promised to keep in touch as time goes on. She has become a HUGE part of my life, my healing, my recovery, my re-birth. I only wish everyone could have the same experience I had....just thought I'd share this major change in my life and the monumental experience that she termed "Beyond words", it truly was. Peace to All - John
 
John
there's a sense of 'making it' in your post, it just bursts out from what you write.

The new therapist will be OK becuse you are doing the work, and that's the important thing.

Dave
 
John,

I agree, your triumph over this stuff is so encouraging for the rest of us.

I just wanted to make a comment about your drive to your former therapists office. That must have been an incredible drive. I hope that you made it a trip with another, from time to time.

But when you did it alone, I hope that you have seen the worth of all of that.

One of the guys here has driven an hour each way to his therapist. He said it was like a three hour session. An hour to get there, and thinking about what he was going to say. The hour there, of formal therapy, and then the hour home, ruminating and going over everything that they talked about during that day's session.

Yours must have been double or triple that. So, if you find that you should ever need to return to your former therapist, think about what you accomplished with the time that you had, before and after, the session.

Thank you for giving us such hope with your testimonial to what good therapy can be, and how productive the drive time can be, even if it is anxiety provoking.

David
 
John - I don't know if you've heard how long it takes an acorn to turn into an Oak Tree (we English are pretty proud of the Oak).

Sounds like when you found your Therapist, you were the Acorn - now you sound very much like becoming the tree.

*It takes 50 years for the Oak Tree to produce acorns (true).

May you live long in the forest!

Best wishes ...Rik
 
Hi, John

I just wish you all the best as you start this new chapter in your life.

Courage,

2nd John
 
Thanks guys, I kind of thought this one would be passed by, should have known better.

Dave - I am definitely 'making it'. Thanks for the encouragement.

David - There were times that the drive could be somewhat productive and others when it was almost too much to bear. Being alone and in a car triggered me awfully. Which is directly connected to abuse that took place in cars and driving with my Dad on Sunday nights, back to the school where I would be left with the wolves for the next week. After a while I realized I couldn't make the drive alone anymore, it was unhealthy. So my brother-in-law went with me on one trip and it made a huge difference to have someone else there. It kept me in the present. That was key.

Rik - We're proud of the mighty Oak tree here too. I keep reaching for the sky. I'll get there.

And John - Thank you for the support. I believe I am continuing down the right path.

I thought I'd share with you the letter I gave to my old therapist as a sort of good-bye for now note:
Carolyn

It seems like a daunting, if not impossible task, to put into words how much our relationship means to me.

At, what felt like, the most desperate time of my life, I was fortunate enough to meet you. Its difficult to try to speculate what might have happened, which way I might have turned, if our meeting hadnt occurred. On one hand I feel like I would have grabbed any lifesaver tossed my way. But, if that lifesaver didnt possess the same qualities you do, I might have drowned. I think you know that.

But that is really neither here, nor there. You floated into my stormy sea and I was able then, to keep my head above water. You slipped from my grasp a few times, but when I finally got a good grip, you held me afloat. As if we were custom made for eachother. I was safe with you.

Together we floated toward shore. Together we got within swimming distance. I can swim from here, but Im going to keep you anchored nearby. Thank you.

John
 
Back
Top