OBSESIVE THOUGHTS AND NITEMARES

OBSESIVE THOUGHTS AND NITEMARES
O

OKIE MIKE

Registrant
It seems that my mind is out of control again.
I wish that I could just turn off my memories
and forget what happened to me .
I was raped my another male soldger in 1977
This has caused a great deal of pain and anger in my life over the years . I some times get so depresed that I wonder how I have kept going
This has caused me to be unemployable at times
and I have lost 2 marages and my 3rd is not doing so good .
I just want controle of my life back
 
Mike,

Can you look into seeing a counslor or a therapist for aid? Lord knows that they have helped saved countless lives. For me when I feel I have lost control of my own mind I write everything down. This at least lets me see what my mind is trying to do so I can steer it towards postive goals.

lots of love, Nathan
 
Mike,

Hang in there, man. I agree with Nathan. Whatever resources there are in your area, use them. If there's nothing for male survivors around you, call the closest women's rape crisis center for assistance and/or a referral. Of course, you can always come to MS and post.

We're here for you.
 
Hey Mike,

I truly wish you peace today. I don't know what your status is with therapy, but I too agree with Nathan. Just to sit with someone and let it all out can be so healing. Yell and scream if you have to. You are welcome to rant here as always without fear of criticism as well.

Hang in there, Mike. We're with you.

John
 
Mike,

The really neat thing about counseling is that it gives you a chance to verbalize what is going on in your head. The therapist can give suggestions, these suggestions with the act of verbalization enables one to come up with the answer.

Go for it and keep us posted.

Darrel
 
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