New Job / New Life
Gary - CDN
Registrant
Just thought i would share a little joy.
It has been almost a week now and with a simple job move, I feel I have regained control of my life. Up until last Tuesday I was working in what I would call a Toxic environment. The organization was in the middle of change and with the new management came one individual whose actions provided such extreme stress in my life, I eventually broke down mentally, called the companys Employment Assistance Program, talked to a crisis counselor, admitted I was abused as a young child, and arranged for some long term counseling. The tough part in all this however, has been the work environment. The stress never let up and over the last 2 years I feel I have walked through hell. The ups and downs have been extremes and numerous times during these last few years I have hit new lows as I fought off bouts of deep despair / depression.
Then came a breakthrough. After a lot of searching a new job finally appeared and even with just accepting the position, I felt relief. Its been a week away from that ugly place and I feel like my life is re-born and I am back in control. I have started my exercise regimen again, I sleep better, I am focused at work and for the first time in my life I am looking at spirituality in a new light. My counselor also has me looking at some group work in addition to the individual sessions I have having for over a year.
Its a lot of changes to handle, but I finally have a sense of peace and the feeling that I am on the right track. I know there is still a lot of work to do and many lingering childhood issues to address, but I am ready for the next leg of my journey.
Always keeping a good thought,
Gary
It has been almost a week now and with a simple job move, I feel I have regained control of my life. Up until last Tuesday I was working in what I would call a Toxic environment. The organization was in the middle of change and with the new management came one individual whose actions provided such extreme stress in my life, I eventually broke down mentally, called the companys Employment Assistance Program, talked to a crisis counselor, admitted I was abused as a young child, and arranged for some long term counseling. The tough part in all this however, has been the work environment. The stress never let up and over the last 2 years I feel I have walked through hell. The ups and downs have been extremes and numerous times during these last few years I have hit new lows as I fought off bouts of deep despair / depression.
Then came a breakthrough. After a lot of searching a new job finally appeared and even with just accepting the position, I felt relief. Its been a week away from that ugly place and I feel like my life is re-born and I am back in control. I have started my exercise regimen again, I sleep better, I am focused at work and for the first time in my life I am looking at spirituality in a new light. My counselor also has me looking at some group work in addition to the individual sessions I have having for over a year.
Its a lot of changes to handle, but I finally have a sense of peace and the feeling that I am on the right track. I know there is still a lot of work to do and many lingering childhood issues to address, but I am ready for the next leg of my journey.
Always keeping a good thought,
Gary