Needing help triggered while in hospital
I have really been trying to understand something as I was in the hospital I had one male nurse that looked very stocky and almost looked close enough to my abuser.I happened to be asleep at one point during my hospitalization and this male nurse as I woke up happened to be standing right over me and I did not hear this nurse come into my hospital room,when I was younger my abuse used to take place while I was trying to sleep by my abuser,Back to the triggering thing as this nurse was standing over me I woke up very frightened and scared and I started yelling for him to leave me alone the nurse was in my room apparently to take my vitals.
The nurse was directly standing over me as I woke up and I felt as if I was right back in the same position of being abused,don't think anything happened while I was asleep by this nurse but woke up scared and very frightened woke up very startled.I am starting to have very clear flashbacks of the abuse now and sleep for me is becoming nonexistent thanks to this small incident.Scared to sleep now as the flashbacks just keep coming even though I am trying to stop the flashbacks.Need help talking about this so I can heal just another point I shoved deep down and have undealt with.Please any suggestions or help will be appreciated in how to deal and cope though this very rough period.
The nurse was directly standing over me as I woke up and I felt as if I was right back in the same position of being abused,don't think anything happened while I was asleep by this nurse but woke up scared and very frightened woke up very startled.I am starting to have very clear flashbacks of the abuse now and sleep for me is becoming nonexistent thanks to this small incident.Scared to sleep now as the flashbacks just keep coming even though I am trying to stop the flashbacks.Need help talking about this so I can heal just another point I shoved deep down and have undealt with.Please any suggestions or help will be appreciated in how to deal and cope though this very rough period.