my recent trigger
There are times when I feel I have no control over aspects of my life as I did when I was child. As a child I would get backed into a corner and then lash out usually fights where I had no choice but to protect myself. I sometimes would put myself in that situation and take out my hate and anger on those who hurt me. My abuser should have been the one to receive it but did not until much later. I used this anger to fuel my aspirations and be my motivation but it also was an uncontrollable monster at times.
As an adult I do not physically lash out but have with my words usually towards my wife because she is close. The anger turns to frustration to depression and then cycles again. I try to see the cause because my trigger can be from unrelated things sometimes. Currently I have a boss who uses intimidation and fear of reprisal much like an abuser to control those under him. He was my trigger and I have stood up and went above him to fix the issues related to him. It hurts me more to see the effects from him on others than on myself. I do not know the end result yet but it could go either way. Time will tell but at least I can say I stood up to protect myself and the others.
As an adult I do not physically lash out but have with my words usually towards my wife because she is close. The anger turns to frustration to depression and then cycles again. I try to see the cause because my trigger can be from unrelated things sometimes. Currently I have a boss who uses intimidation and fear of reprisal much like an abuser to control those under him. He was my trigger and I have stood up and went above him to fix the issues related to him. It hurts me more to see the effects from him on others than on myself. I do not know the end result yet but it could go either way. Time will tell but at least I can say I stood up to protect myself and the others.