My husband's 1st therapy appt

My husband's 1st therapy appt

Brokenhearted

Registrant
Hi all, I forgot to post on this...not much to say...but he went to the therapist Wed. I purposefully did not barage him with questions about it...want him to know he's in control of that and I don't need to know what they talked about.

I'm just glad he didn't say "Well, that was a waste of time." I did ask if he had another appt and he said "In 6 months" but I know he was just kidding w/ me. ALl my therapist told me when I asked her was that she's agreed to work individually w/ each of us for a while before suggesting a session together, so I take that to mean he does have another appt.

That night he volunteered that she said he needs a prescription to help him sleep since he has not slept hardly at all for 6 months. I didn't even ask if he intends to get one. He joked, "So did you call her?" And I said, "I don't need to know what y'all talk about."

His facade is so good that I doubt anything much of substance was said at the first appt. I even doubt that the big elephant, the abuse, came up. But she is skilled in CBT so I have no doubt that she knows how to "peel the onion" to get down to the core layers eventually.

I was hoping he'd come home in tears from it, tears of relief from talking about his abuse, but no. He went on back to work after his appt.

It is still very early for him, still he has not connected his abuse to his current troubles in our marriage or otherwise...

You all need to encourage me here b/c I desperately need for this therapy to "bring it out" for him ... I feel it will, I hope he will put aside his facade with the therapist eventually. I really wish I could be a fly on the wall though. I wonder if all he said was, "I can't sleep anymore." We have not had sex in 6 months so surely that will come out as well, and why......

Maybe just his asking for help with his sleeping problem alone is a big step for HIM in a way, asking for help for ANYTHING, so maybe it's the beginning of getting the help he needs for all the things that abuse has made wrong.

Any feedback is very welcome!
 
BH,

I'm glad to hear your husband is going to therapy. I think it's a very encouraging sign.

One thing I couldn't help but see in your comments ( and forgive me if I'm reading into this- it is a very sensitive issue for me) is that you seem to expect something of an immediate response to the therapy. It didn't work that way for me, so please don't set your expectations too high. It will take time.
 
Thanks, guys, I am sure it will take time - a lot of time - I am glad he went at all. As long as he keeps going....and doesn't stop b/c he thinks there's Nothing Wrong. I have to confess, I was hoping he'd come home crying b/c he had talked about his abuse and that he was so relieved to finally get it out - b/c I just want that relief for him so badly - but I know I can be very patient and not expect anything for a long time. Just proud he actually WENT - I think it was a huge step for him.

Hmmm, maybe I'll ask if he wants to talk to me about it, but I'm pretty sure he won't, he never talks to me about anything significant. ;)
 
BH,

Cyber-hugs to you and he as well. I hope for both of you. Dwayne is right. This could well be a long-term thing for him. It could come quite slowly. Do what you can to continue to be the kind of support he needs. Your T can be of assistance with deciphering what that means.

My best,

John
 
BH,

I'm grinning over here about the sleep thing. My partner told me a very similar story about his T suggesting meds for ADD after his first session. (He never actually started any meds though)

I asked him (just now) why he picked that to tell me right off the bat and he said that it was because the suggestion of medication felt validating to him (he really had a problem that needed fixing, with actual stuff not just willpower)-- that is my translation of what he said about validation, not 100% what he said, because what he said didn't entirely make sense to me... I love him anyway :) :)

I also have to add my agreement to not expecting immediate results. I actually noticed that my partner seemed more withdrawn in the beginning of his therapy. He was taking his own time to process and that's fine too.
 
Sar, yes, I hope that my husband felt validated as well in his first appt - it's a small thing in a way,but a very huge thing to a survivor, I am sure. I am excited still that he went at all and hope to find out soon that he has another appt - I feel he probably does - he joked w/ me when he came home, he said, "Did you call the T?" b/c he knew I'd probably wondered what he talked about since he never talks at home. I said, "I don't need to know what you talk about" and he just smiled and patted me. It is OK if he gets withdrawn...I almost don't care about any negative effects (except for acting out of course) that come from him being in therapy - just to know he's getting help is all I'll need for a long time now.
 
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