My families, my friends
As a child, I was neglected in my family and abandoned by my father who disappeared when I was 5.
I was sexually abused as a teenager.
In my adulthood, I was raped, more than once.
All of this, I kept secret.
Secrecy was my only refuge, my sole defense.
The most powerful ally in this defense of my secrecy became the conviction that I was so different, such a shameful creature, so far out of the realm of normal human experience that absolutely no one could be able or willing to bear the truth of me.
This incredibly strong barrier separating me from others kept my secret in, kept all others out and left me in despair.
Simultaneously I ached for human love and understanding. With an even more wrenching effort, I exerted all my efforts to keep others out and away from me.
The force of this dynamic ripped me apart.
Eventually, I abandoned myself.
I held my secret self in contempt. I possessed equal scorn for those outside of me who could not or would not penetrate my secret, who would not make their way past the defenses and come in and love me.
Today, as a man recovering from the effects of the neglect, the sexual abuse and the years of torturous coping, one of my constant struggles is to erase that invisible barrier I constructed so meticulously over those years.
That barrier kept the secret in, kept others out and left me alone, divided and inconsolable.
My families, my rriends are no different from me.
I am a survivor.
I am the friend of many survivors.
I am a member of many families whose legacy is one of abuse.
When I look to others, imagine all our differences then retreat into that painful, inconsolable secret world, I separate myself from you.
Rather than compare myself to others and contrast the difference between us, it is vital that I identify myself with you so that I may instead move into the warmth of human understanding and love that I crave.
I am my families, I am my friends.
The false dichotomy that I set up to defend myself is nothing more than a vicious trap, the same trap I became caught in when I was neglected and abused.
I am different from you only in the most unimportant ways.
Realizing, remembering and practicing the essential unbreakable bond that connects me to all human beings is the ultimate triumph over the forces of secrecy, darkness, pain, aloneness and cold that I once imagined to be my protectors.
In this moment, I feel those forces surging around me, in my time of sadness and need.
And so these words I write today are a rallying cry. I am calling my families and my friends, calling me to them and them to us.
Thanks for reading this all. I need each of you to be healed, to be comforted, to be whole.
Regards,
I was sexually abused as a teenager.
In my adulthood, I was raped, more than once.
All of this, I kept secret.
Secrecy was my only refuge, my sole defense.
The most powerful ally in this defense of my secrecy became the conviction that I was so different, such a shameful creature, so far out of the realm of normal human experience that absolutely no one could be able or willing to bear the truth of me.
This incredibly strong barrier separating me from others kept my secret in, kept all others out and left me in despair.
Simultaneously I ached for human love and understanding. With an even more wrenching effort, I exerted all my efforts to keep others out and away from me.
The force of this dynamic ripped me apart.
Eventually, I abandoned myself.
I held my secret self in contempt. I possessed equal scorn for those outside of me who could not or would not penetrate my secret, who would not make their way past the defenses and come in and love me.
Today, as a man recovering from the effects of the neglect, the sexual abuse and the years of torturous coping, one of my constant struggles is to erase that invisible barrier I constructed so meticulously over those years.
That barrier kept the secret in, kept others out and left me alone, divided and inconsolable.
My families, my rriends are no different from me.
I am a survivor.
I am the friend of many survivors.
I am a member of many families whose legacy is one of abuse.
When I look to others, imagine all our differences then retreat into that painful, inconsolable secret world, I separate myself from you.
Rather than compare myself to others and contrast the difference between us, it is vital that I identify myself with you so that I may instead move into the warmth of human understanding and love that I crave.
I am my families, I am my friends.
The false dichotomy that I set up to defend myself is nothing more than a vicious trap, the same trap I became caught in when I was neglected and abused.
I am different from you only in the most unimportant ways.
Realizing, remembering and practicing the essential unbreakable bond that connects me to all human beings is the ultimate triumph over the forces of secrecy, darkness, pain, aloneness and cold that I once imagined to be my protectors.
In this moment, I feel those forces surging around me, in my time of sadness and need.
And so these words I write today are a rallying cry. I am calling my families and my friends, calling me to them and them to us.
Thanks for reading this all. I need each of you to be healed, to be comforted, to be whole.
Regards,