Stder,
You are so right: the only way out is right through the thick of things. We don't escape, we have to cope and resolve things.
On memory problems, I have sometimes had that so bad I thought I was going insane. But what was happening was that I was overloading emotionally. When that happens all kinds of strange things can show up. For example, I have from time to time had trouble reading numbers, sorting out the order of events happening in the past, present and future, and encountered severe spelling problems. My T helped me see that this wasn't me melting down - I just needed to back off and take it easier on myself.
Much love,
Larry