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I hear you. It is hard to stay present when present circumstance brings back memories of terrible things done to us.
But...YOU DID IT. Congratulations. Plus it sounds like you made a new connection in your mind. I find that is how I grow, through little by little facing similar situations to my past and dealing with them in more empowering ways. It is messy but real. I hope you have someone to talk to further to help you process this, because I would hate to see you avoid the dentist.
 
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