Keeping or giving up friends.

Keeping or giving up friends.

Em

Registrant
Since I began on the road of recovery just 3 weeks ago I've already had some really good progress. I'm sleeping at night, I'm replacing bad habits with better ones, I'm reconizing and avoiding triggers, I'm being more honest and in touch with my real emotions and feelings, and I'm trying hard to prevent distorted thinking that has been with me so long it's hard to remember thinking in any other sort of way. I'm heading the right direction. But it's still a long road and there are still hard things I need to do ahead. I have a lot of things I'm confused about also.

I wonder if this is an experience that is shared... I'm seeing some of the friends and family around me in a very different light. Some of them in a more positive light and others as being negative forces in my life. I feel like it would be healthy and good for me to let go of some of the friends i've had, or at least distance myself and put them in a different place in my life. I'm conflicted because I need the support of friends, but now that i see things from a new point of view, some of my friends of many years have been harmful to me, they have some traits that are not good. I don't want to abandon friends, but, if i have people in my life who have been manipulative, and dishonest, would it be better for me to distance myself or completely let them go?

Has anyone had this same problem, if so what was your experience? Thanks.
 
hello Em:

as you heal you will change in important ways. one of these changes is in your relationships with others. some you will draw closer to and others you will pull away from. this has happened to me and others i am sure.

do what feels right for you. do not allow any 'toxic people' to harm you. no matter who they are. and, seek out those who are willing to travel with you to a better place. best wishes my friend. sincerely,


bec :)
 
Em,

Glad that you are working on the road to your recovery and beginning to see things in the new light.

True friendships are mutually benefital to both persons. If it isn't, its not a friendship, it is one person taking from another. Surround yourself with true friends, and avoid those that would take from you.

Take care,
Bill
 
Thank you for the comments. As I'm starting to heal, and change I'm at times unsure about the changes. I understand what both of you said. Some of the people I've allowed in my life are people who will make it harder for me to change for the better, they may even find it a threat to them that I would feel better about myself and start having more personal succeses. I'll have my mind and my heart work together to help me sort out what place people have in my life. The flipside of it is that I've learned I have one or two friends that are better friends than I ever realized.

This just feels like a really surreal time in my life. It feels good but I'm afraid to feel good about it, just yet.
 
It sounds like you already know the answer. Be careful against overreacting though. When something is new, the emotions and feelings are pretty raw, and it is easy to act rashly. I think things kind of develop. As you change, the people around you will react, and those that are good for you will grow closer, and those that arent will slowly drift away. Some will drift away because you no longer share the common bonds you once did, and others will be threatened by the new you. You know what? Thats their problem. The best way to live, I am finding, is to be true to your self. Those that truly love you will be there, and the ones who arent, well who needs em?
 
Em: What is a true friend. I think it is someone who cares, shares, dreams and relates to you. But most of all it is someone you can trust to the point he/she can get inside where you dream and who is there when for you when the going gets really tough.

A man is truly lucky if he can count true friends and use all his fingers.
 
Hi Em

it sounds as if you are making really positive progress in healing and are very consciously taking a look at your surroundings and how they have been affecting you. i see this as a good thing. sometimes people who we think are our friends do things that make us wonder sometimes about their true motives. i'm not saying to doubt who your friends are but it is great that you are able to see the negative effects that some of them are having on you. it is hard to distance yourself from people who you share a friendship with, but if that is what is needed to help you in healing then you need to do it for YOURSELF. i'm glad you are making progress and look forward to seeing more positive posts from you in the future.

Kip
 
Hey Em,

I just read your posts (most all of them). Good to find you here. I dunno--maybe it's partly the age-thing, but your posts just struck me as very similar to what I've been going through.

I find this paragraph of yours:

"I have at times obsessed about pornography I am ashamed to say. I have tried to control people, and have felt either everything was great or everything was completely hopeless. I have always felt very guilty about my sexual desires and my past experiences. I have felt very alone for 20 years. I have even felt alone and detached from God, who i believe in but do not understand."

especially interesting (and similar to my oen feelings at times). Also, your comment about wanting to tell ex-girlfriends, and now how to deal with friends are all very similar to what I've dealt with.

Let me explain a little bit my story, just so you can see my perspective (and hopefully without having to read the countless e-mails I have written).

Like you, I was abused as a child. I was having an asthma attack at the time of my abuse, and was told to do something sexual to a family "help"/maid (a man) to help me feel better.

This was abuse that I did not remember for a long while. A few years later these did come back to me though. Still, I kept it a secret. I finally came to grips with the abuse (well partly) when I told a girlfriend of mine (this was a few years ago in college). At the time it was traumatic but cathartic at the same time, but I was not fully expressive of all the issues.

The other issue that I was dealing with though was my homosexuality (of course, I realize you don't have this issue). At the time I could not sort out these issues still. I was especially troubled--I hid in my shame.

Only about a year ago did I fully sort these issues out, and get out of the closet. I talked with tons of people in religious circles in particular, as my faith was the biggest hangup for me. Now, having found tons of practicing gay Christian men and women (happily in homosexual relationships), I finally feel "home."

Still, in some ways, I am still closeted and not fully comfortable in my own skin (fully just because I have this fear of discrimination--which is in some ways real but mostly paranoia). Overall, I am certainly happy--having reconciled my sexuality with my Christian faith, some of my closest friends, and my life in general AND having sorted out my abuse from my sexuality.

Now I say this because I feel like throughout my "coming out" experience (both sexuality and abuse which I pretty much told to people at the same time), I went through the same issues. Especially as someone who is young, I think we tend to be overly idealistic and excited.

This is not to say you should not be, of course. Indeed, you should be happy, idealistic, and excited. You've taken the steps to finally sorting your life together. However, personally, I find that sometimes you have to be a little careful about making drastic choices. You are at an extremely emotional time in your life (albeit happy), and I find that it is tough to say judge people as being good/bad and then hastily withdrawing from them. Furthermore, it is also tough to all of a sudden start rehashing your past to ex-girlfriends. This is not to say that apologies and the like should not be made. Indeed, it may very well be that your decision to write them, etc., (as I believe you said in another post) may very well be the right one.

Still, I am just cautioning you on being too quick. As you said yourself, sometimes you can be overly great or hopeless. Like you say, these can be cyclical. I have a feeling, right now, that you are on the "overly great" mood, and while that is great, I am worried about a possible crash back to hopelessness. I say this because especially since I came out with my issues, I notice this in myself--the extremes. It helps sometimes to temper your excitement and just do a quick reality check--like, for instance, asking yourself why you really want to write the letter to your exes (is it to make them feel better or mostly just to vent--and if it is the latter, would they really be the best people to whom I should talk about this?). The answer may be yes, of course, but I just want you to be a little careful.

Furthermore, put your thoughts about people/friends in FULL perspective. Yes, you may have reached some sort of enlightenment period, but as someone who has recently felt this way as well, I would caution you on making harsh decisions as whether or not to keep friends based on what you feel about them RIGHT AFTER you are extremely emotional (i.e. coming to terms with your abuse). Reasoned judgments (in my opinion) are best made when one is not overly emotional (be that emotion be good or bad).

If I am correct about our experience (being similar), I have a feeling you just have this desire to start something new...to do something radical. That is in many ways good and great. After all our abuse, we want to shove some old things aside. However, friends and family need not be these agents to be changed (particularly if just months before you thought well of them). In fact, you could instead make it say (as stupid as this may sound) getting a new haircut, going on a specific diet, getting a new hobby, pursuing writing or other interests more, getting on a new exercise regimen, or finding new friends. Whatever it may be is your choice, but to think of actually disposing friends and family is a major step--and one that I would not take lightly. Sleep on it a few days and maybe weeks. You can distance yourself a little bit, but just be careful with severing old ties. The last thing you want is to be going through a lot of changes and stumbles (as will be inevitable in all our journeys) with no one around to help you. At a time when you are going through a lot of changes, stability also helps.

Of course, these are just my humble opinions. Take them or leave them. To answer your question though, yes, your feelings are shared. One amazing thing I find about the abuse is that the "unique" patterns I found in me, are actually quite common. That I think is something you shouldn't forget--you're not alone. There are others like you--and many who are now fully pursuing their dreams.

Good luck, God Bless, and good to find you here.
 
abcd,

Thanks for you post. I will try to take things slowly. I do want to just fix as much as I can as soon as I can, I know that's likely not the right way to go. I'll do things with clear forethought and deliberation. I'm under going a lot of changes, I'm working at this recovery every day. It's good to know that I share many of the same pains, feelings, thoughts, and hurdles that others as yourself do. I'm sorry that we have these things that have been such a burdern to us, but it's good to know that we are not cursed. Just reacting to terrible experiences. A curse you can't fix, but recovering from terrible things is something that can happen. Thanks for you post. good luck to you as well
 
Em
I found that I left a few friends behind as In healed, I didn't push them away and we're still 'friends' I suppose. But I found that because I'm changing, and they have no reason to, we're following different paths.

I think that it's normal, and good, to do that. I have found many new friends as well, people who are also moving on ( maybe for other reasons than abuse ) and more open to change and new ideas.
People I now have something in common with.

Dave
 
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