I'm Sturggling...

I'm Sturggling...
L

LupinIII

Registrant
..I made it to work, but I am really struggling..my stomach is in knots and I want to cry on and off...it is hard to focus but I managed to make on presentation so far and i did my intake interview with a clinic that is filled with specialists about this sort of issue (and sliding scale)...however it is really hard..I cannot leave..I need the money ..but ..i dont know i just neeeded to post and vent...sorry...
 
My brother. Just remember that we are all there with you. You are not and never will be alone with this shit again.
 
Lupin,

Keep posting - keep venting.

Maybe see your general doctor for something for the stomach.

Take care,
Bill
 
Hey Lupin - You made it to work...made the presentation...you have some strength!! When stress comes on, try to sit back and take slow, deep breaths! Try to focus on letting go of the tight muscles! Focus on one thing at a time...know side thoughts will creep in..let them because it takes more energy to stop or keep them out. But use your energy to focus on the here and now - not ion the past or what's gonna happen. I know it's easier said than done but you are strong!! Repeat - " I can do this!"

Howard
 
It's okay to need help, bro. It's okay also to vent.

You've made an important choice. In the face of living or dying, you chose life. This tells much about the kind of man you are.

We are here, bro. We care MUCH about you.

Peace and love,

Scot
 
..well i made it through today...it was difficult...there will be some problems though because my job requires me to be very agressive and try to convince people to buy...i was already trying to work my way out of sales and now my heart just isn't into the whole game...i need a job where i can just come in, work and go home..i might need to find a new job...thanks for your support..i really feel like crap but it is nice to know there is a brotherhood of caring people here...
 
Good job LupinIII,

you made it through the day. relax for now and get some rest, don't worry about tomorrow for it will not be here for another day.

tomorrow, work it out as you go, one hour at time, one minute at a time. don't forget to rest and breathe.

you can do it, you ARE doing it.

Bill
 
Lupin, I am so sorry that you are going through so much difficulty. I know how hard it can be to continue to move on with work and such when all this is so incredibly close in your head. I work as an athlete and coach, so it is not such 'work' as many people. But I know even for me, it has been very difficult to put on the 'professional face' when I need to. If your work is something that keeps you quite busy, perhaps that would be easier, to keep your mind occupied with it until you get home. I wish I had advice to give you, of what works for me, for some reason, it just usually happens, that the work stuff comes forward in my head. I hope that you find some peace of mind soon. I wish you good luck.

Leosha
 
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