I faced what I was afraid to ever admit... *trigger*
I had therapy tonight. I faced what I have been pushing away since the first flashback of it in November. What I have been working on, thinking about, what has been presenting itself over and over in dreams, flashbacks, and physical symptoms. We dealt with a major piece of the puzzle... fuck. I'm terrified to see it in writing, but here goes. My stepfather did make me take him in my mouth.
My therapist was really great. She had me close my eyes and get back to the place I was so afraid of. I was right there... how I saw things, how he came in the room, how scared I was. It was a very violent memory. After everything came out, and she had me open my eyes, I just shook for like 20 minutes. She said it was almost a shock reaction.
I never wanted this to be true, even though I "knew" it was. I need to thank everyone for supporting me here... telling me to trust what I knew to be true. I'm scared now that it's really out in the open with my therapist and now here. I don't know if I'll tell my girlfriend anytime soon. I'm still feeling a lot of fear and shame around the memory. I have another appointment on Tuesday. She wants to do some work on rescuing "5 year old Sean" from the memory, which didn't happen tonight because I snapped out of the memory really fast and then the shaking started.
Again, thanks to everyone here. I can't imagine going through this without all of you.
-Sean
My therapist was really great. She had me close my eyes and get back to the place I was so afraid of. I was right there... how I saw things, how he came in the room, how scared I was. It was a very violent memory. After everything came out, and she had me open my eyes, I just shook for like 20 minutes. She said it was almost a shock reaction.
I never wanted this to be true, even though I "knew" it was. I need to thank everyone for supporting me here... telling me to trust what I knew to be true. I'm scared now that it's really out in the open with my therapist and now here. I don't know if I'll tell my girlfriend anytime soon. I'm still feeling a lot of fear and shame around the memory. I have another appointment on Tuesday. She wants to do some work on rescuing "5 year old Sean" from the memory, which didn't happen tonight because I snapped out of the memory really fast and then the shaking started.
Again, thanks to everyone here. I can't imagine going through this without all of you.
-Sean