Hi, Wifey1...
I am very touched by your post and I've spent the afternoon thinking what I would do in your situation. I can't be you in your situation, but I can see me in your situation and I had some ideas which I would like to share in case there is some merit to them.
I am in love with a man who has suffered the crimes of CSA and I hope to marry him. I am here trying to learn everything I can so that I can be the best possible support for him and so that we can have the best possible, and happiest relationship. I have issues of SA, also, which I have been trying for some time to address. They are what I might call "passive" issues in as much as my sexual experience is extremely limited for an adult female, but it has all been based on very painful rejections to the extent that I have yet to know who I am as a partner in intimacy and it is only that I trust "Don" so much that I am willing to open the gates of intimacy with him to my most vulnerable, fragile place. I know that I may get hurt, but I also know that the relationship will not take place unless we both commit equally to work together to find healing for both of us.. and maybe not develop a perfect relationship, but one that we will create together which will be "win-win" to bring us both satisfaction. What form that will take and what compromises and considerations will be involved, I have no way of knowing at this point. However, I trust him totally and I am fully committed, so I am ready to just fly on blind faith and my own hopes and dreams and optimism..
That having been said, I am here to learn but, but it's a matter of sharing for me.. so while I am asking for knowledge and support, I wish to offer the same in return because we also have a relationship and it is very precious to us, as well.
I will try to figure out how to use this quote system here and then try to give as briefly as I can what suggestions come from me seeing myself in these situations: (Nope.. it didn't work.)
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"Partly I know he has been "re - traumatized" by the fact that I have had 2 heart attacks that required 911 during our sexual contact. Yea, it CAN put a damper on the mood."
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This would scare the heck out of anyone. I can fully understand and empathize. :-(
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I am angry with him also , angry that he has placed a higher priority on his personal goals than on what is left of our relationship. ...... I have been feeling very discounted and non important....
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Writing things down always helps me sort and find strategies. Here is what I would do:
1. On a piece of paper, I would make three columns. One I would title "My Needs." One I would title "Your Needs." The third I would title "Your Comments."
2. I would list all my needs. Then I would list the needs which I think he has.
3. Then I would give him a blank piece of paper like mine with the three columns and ask him to list his needs and what he thinks mine are.
4. Then, after they are both filled out, I would ask him to exchange with me and then we would probably be very surprised to find out how much guessing we have done and just how many needs we are each not fulfilling. In the "Comments" column, I would read his comments on how well or poorly I had "guessed" his needs and then hopefully he would correct my mistakes. And I would do the same with his list.
5. I would think that this would be a good way to just pitch all the complex mess we had gotten ourselves into and try to start all over again, this time with Truth and Love. I think that when both partners have their needs fulfilled there is a lot more happiness and much less complexity and confusion.. and certainly much less "acting out."
I have done this before and it really does work.
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"I dont have any studies or "real knowledge" behind my supposing here, but I suspect that even the "healthiest" of relationships couples struggle to be able to discuss their sexual problems, or wants & desires."
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Not only do I agree with you on a personal level, but I have to say that I have a good friend who is a licensed "Sex Therapist" and she is newly married and way too embarrassed to discuss sex, and her "wants and desires" with her new husband. I knew that would be a problem for me, too, as I can be "clinical" with a stranger, but I think the words would stick in my throat and never be able to come out with my partner. However, I have thought about it so much that I think I have come up with a solution and I will be very happy to share it with you.
I have a best girlfriend who I normally could discuss anything but, but not really something as intimate as sex.. especially MY sexuality. I have tried it and it was devastating to me, so I threw that away as any kind of idea. However, when I was writing essays in school, there was always the instruction to "write to a sympathetic audience." That gave me the idea to write to her, but not to really send them to her. Hmmm... I thought... I could have "Don" set up an email account which would be in her name and I could set up an email account which would be in the name of someone he might almost be able to speak of his deepest sexual wants and desires.. or maybe to correct my mistakes or guide me a bit, as I could do for him, and I could speak my heart and soul of desires to my "trusted best girlfriend," but he would really be getting my emails and reading them.. and he could write the same things to his "trusted best guy friend," but they would be mailed to me and I would be reading them. Neither of us ever would have to acknowledge those letters but we could talk of all kinds of things, sexual and otherwise... Good idea huh? I have already done something very similar and it helps me sort and process my feelings and thoughts and find solutions to problems. I think if both partners use this system, it could create about the best and most effective communication system ever.. and still be as safe as possible.. and also preserve each partner's dignity, pride, and ego. And I think it would solve about all the problems anyone could even think of. This is what I hope I could work out with Don if we ever do get married. I know it's pretty unconventional and definitely "outside the box," but that would pretty well describe both of us anyway. You can borrow my idea if you like.. I think it's pretty good, myself. ;-)
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"I have gone thru phases of feeling guilty for wanting sexual contact, anger for him having "power" to say no, to feelings of intense joy and love when we have been "successful". So many feelings and phases I am not able to list them all."
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Personally I believe that one partner shutting the other one out of intimacy for any reason is inexcusable. This is pretty close to what I mean in my signature line below my name. I cannot even imagine ever denying my man sexual access to me for any reason and it is too easy to satisfy a partner in some way which is safe so that there is no justification from where I sit. Love and Intimacy are the most vitally important needs of human beings after food, shelter, and clothing. I believe that is the benefit of partnership and the minute one person using the denial of access to intimacy as a weapon, the relationship is doomed. If they are going to try to save the relationship, they need to each ask themselves what they want and need and be so truthful that they see that if they deny their partner access to intimacy, they are also falling on their own sword. I truly believe that what we call "addiction" is really the substance or behavior which we use to comfort ourselves when we do not have Love and Intimacy in our lives. I would be discussing this with my partner in conjunction with the lists of needs which I mentioned above. Maybe his "sex addiction" is really his deep need for Love and Intimacy and just maybe he has denied himself that fulfillment because of the SA and the lies which have told him that he does not deserve them.. But human beings still need them and we will search until we find something to fill that void. For me, it's usually sweets.. most usually Krispy Kreme donuts.
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" My sex drive has always been 'stronger' than his. Or so it seemed, until I found out about his struggling with the sex addiction.
To this day I know that part of him struggles about whether to have sexual contact with me BECAUSE it "triggers" his sex addiction."
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Again, I am me, not you, putting myself into your situation and trying to think what I would do. In this situation, I would be thinking that it's really a need for "Love and Intimacy" which is causing the "addiction." I would try to encourage holding and touching in non-sexual, non-threatening ways and trying to establish very safe feelings of affection and secure intimacy and then just let sex drift in naturally or not.. and eventually, I think it will happen as "Nature Takes its Course." I might be over-simplifying, but that's what I would see myself doing. That cuddling and closeness would have a healing effect on me, I am sure.
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"Could you spend an entire lifetime in a relationship with only the abilty to sexually satisfy yourself WITHOUT participation from your partner?"
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I can answer all the questions you posed in the positive and optimistic tone.. but, then, I have kind of a "Wonder Woman" attitude about such matters... IF I have a partner who will "dance" as powerfully as I can dance in the "relationship dance." I would not have a partner who would not stay on the dance floor with me as long as the music was playing so I am extremely confident that for each question there is a positive answer and for each problem, a "win-win" solution. Once when I was in the dental chair, I saw an amazing poster on the wall and I begged the dentist to let me have it. He did and it's been my life motto ever since. It's two skiers who are so tiny that they look like dots within the most gigantic snow-laden and impossible mountain anyone could imagine. There seems no way down from that mountain no matter which way you look. The caption reads: "Find a way or make a way." That motto has served me well no matter what "impossible" problem seems to have been flung at me my good old "Murphy." It gives me boundless faith in myself and that's a pretty good start to solving a problem.
You asked: "Could you spend an entire lifetime in a relationship with only the abilty to sexually satisfy yourself WITHOUT participation from your partner?"
No, I cannot even imagine myself enduring that... but using my old motto, I also see that I could "make a way." I think that I would snuggle up to him in bed and begin to "satisfy" myself and he could choose to be the "passive" or "active" "participant" depending on his "needs and desires"...the opportunity for safe Love and Intimacy... just no pressure on him or on me.. no pressure at all... Know what I mean, Vern?
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" Ask yourself, can you take care of yourself FOR your self no matter WHAT life throws your way. ASK yourself ARE you going to be & become strong enough to not only hold yourself together, but a partner and perhaps children that may come of the union. AND can you protect yourself from extended family and friends. Can you protect yourself and your partner, perhaps even your children from those same extended family and friends when needed. (Some will be supportive others will attempt sabotage & others will just be plain ignorant of the intensity of the situation/s)."
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I can answer those questions very easily... all in the positive. I have had a long time to consider them and a very long "education" from life to have the "Ph L" degree which my best girlfriend conferred on me years ago. I am more proud of that than anything I have ever accomplished, ever. It's "Philosopher of Life" and I have worked very hard to be as prepared as I am and I believe so strongly in me that there are only three things I can think of that I would not be willing to cope with in a mate: Alcoholism, Drug Abuse, and Infidelity. Those are self-destructive crimes against Life itself. We all have challenges in Life and as long as my mate is willing to fight for a better life, I will fight with him and feel totally confident that we will win. I guess that I have some very unusual attitudes. I believe that when I find a fear and look at it long enough to recognize it as "irrational," it shines the light on the road I am supposed to take to success and happiness. The person who runs and hides never gets their foot onto the path. The one who slays the irrational fear is on their way to a grand adventure.. and if it is shared, they will have a wonderful time, despite the obstacles.. They will have each other and that will make it wonderful. That's what I believe.
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" I know our partners NEED to RETAKE control of their LIVES and BODIES. AND, we as partners must do the same for ourselves. Finding a happy medium surely must be "just life being the roller coaster" it has always been meant to be."
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I have spent the last four plus years on a "roller coaster." I have to admit that I have screamed and cried on occasion, but it's only been out of frustration.. But, it has not been without its thrills. And those thrills really let you know that you are alive.. and being alive is really good!
I know this has been very long, but the the issues have been very complex. The simple version, I believe, is that Love and Intimacy are missing from both your lives and you both need to have them and work toward acquiring them and then I think most, if not all, of your problems will begin to melt away. I have never met anyone who was unhappy when their needs were fully met.. or even nearly fully met. We all need "Love and Intimacy." If we can find them, we can settle down and just feel like satisfied human beings doing what human beings like to do the best... even when we have been victimized by monsters. In that case, we need Love and Intimacy more.. I think as SA or CSA victims we/they trust it less, but need it more.. and we can have it if we believe in ourselves because when you know that you won't really sink or self-destruct, you can risk trusting a partner who can help you find Love and Intimacy and that is the key to the "win-win" solution from where I sit... This kind of Healing requires partnership.
Sorry to be so impassioned and so wordy... Hope this can be helpful.
Good luck to all of us.