CarbonTiger
Registrant
I am a survivor of violence & childhood sexual abuse.
I am a survivor of rape.
I am a survivor of being drugged.
I am safe,
I am loved,
I am supported.
I recognize I am hurting.
I am strong.
These words help me believe in the truth.
It was never my fault.
I was a child.
I am in fact, a child.
I am an adult now.
I feel scared and afraid.
I can control my thoughts.
I can breathe these emotions through me.
I can get help if I need it.
I am strong,
I am vulnerable,
I am ok.
I am safe,
I feel loved,
I feel supported.
I can repeat these words as needed. I will be free of this pain someday. I will win because I have power and control over my own choices.
I am safe. I am loved. I am grateful.
peace within,
CT
I am a survivor of rape.
I am a survivor of being drugged.
I am safe,
I am loved,
I am supported.
I recognize I am hurting.
I am strong.
These words help me believe in the truth.
It was never my fault.
I was a child.
I am in fact, a child.
I am an adult now.
I feel scared and afraid.
I can control my thoughts.
I can breathe these emotions through me.
I can get help if I need it.
I am strong,
I am vulnerable,
I am ok.
I am safe,
I feel loved,
I feel supported.
I can repeat these words as needed. I will be free of this pain someday. I will win because I have power and control over my own choices.
I am safe. I am loved. I am grateful.
peace within,
CT