HELP!!!

HELP!!!

yungdoc

Registrant
I just can't take it anymore, and I don't know where to turn. I feel like i've lost total control of my entire life, even though nothing bad has happened recently. I find myself delving into potentially addictive activities more often--drinking, playing online poker, isolating myself. I felt like I lost it the other night and wound up calling the suicide hotline. I don't know if I was really going to do anything to myself, but that's the part that really scares me. I feel like I don't even know myself or what I'm capable of anymore. Every day is such a struggle and I'm beginning to think it's just not worth it anymore. I feel so numb all the time--all I really want to do is just feel genuine emotions, even if they are not so good. I just hate feeling like a walking corpse all the time. I know I sould go see a T, but i can't muster up the courage or trust to actually take that first step. I just feel like I'm quietly drowning, watching the world turn. HELP!!!
 
yungdoc,

The secret to getting past it all is talking in a safe place. You've talked on the hotline, and you've come here and talked. Please believe me when I say you will be listened to and understood here.

There is no real way for me to know exactly what it is that is causing the stress in your life, but I assume that it has something to do with sexual abuse.

One of the first things we need to hear as survivors is that it was not our fault. SA is the misuse of power one person has over another in forcing them to give up that one thing that is truly theirs, their body. It is always about that single issue, POWER.

Another thing we need to know is that it CAN NEVER BE THE VICTIMS FAULT. That is why it is called abuse. The child is truly innocent of any act of complicity in the abuse, even tho he may feel otherwise then and now looking back as an adult.

Seeing a therapist is a pretty important thing for guys like us. Stop and think about it a second. If my car is broken I take it to a mechanic. If my teeth need to be filled I go to a dentist. If my big to has a growth on it I go to a doc to get it taken care of. If I look at it from that perspective it's not so difficult to draw the conclusion that if I'm having difficulties understanding all the shit piled on me from the abuse I go to the psychologist, etc. In our case I think we need to find someone that specializes in issues of male CSA. There are some articles under the links at the top of the page that talk about how to choose one, etc. Also there are some therapists on the referral list there as well.

Please know that you are not alone, that we've been there or are there ourselves and we can wrap our arms around you to hold you up while you go through this. You are believed and understood.

You are also loved.

John
 
I agree with you completely John. Logically, I see, and have seen why it makes perfect sense to see a therapist. I just can't make myself do it. And I feel like such an idiot because I've already overcome so much in my life, but I can't make myself do this one thing. I also feel stupid for moving back home. I just graduated college, and I moved back home while I apply to medical school. Problem is, my father also lives at home. My father is the root of my problems, as he sexually abused me from early childhood until the onset of adolesence. I had been living at home my whole life before college, but now that I am older, the abuse just kills me. I get so sad, depressed, angry, anxious--a whole range of emotions--when I think about it now. It never used to be like that. And I feel like such a retard for moving back home, like my current suffering is all my fault. I know very well that the abuse wasn't my fault, but I almost feel as though i'm pouring salt in my own wound. I recently bought a jornal to try to write some of my feelings in, but I am so scared of my own emotions that I found myself being extremely guarded with even myself. To add to the confusion, I feel super-protective of my father, even though he was never protective of me. But, I also know that he poses as a teenage girl in chat rooms and tries to collect pictures (u know what kind) of underage girls and possibly boys too. I feel ashamed of myself that my father is such a sicko. Add to that, I have heard that he was sexually abused by his father. So now I live with the fear that I will turn out like him. I know that the statistics show that most people who are abused do not go on to be abusers themselves, but whenever it comes to this topic my logic is suspended and my thoughts are totally irrational. I feel so torn in so many directions, that I just tend to shut down or numb out. In college, it was with alcohol and marijuana. Every day. Since I've been home i've been relatively isolated and sober. And bored, compared to my hectic college life. Boredom is my worst enemy, because it gives me a chance to think about these terrible things inside my head. I feel like I lured myself into a trap by going back home, and now I can't get out. I don't know how I would explain it if I left, or where I would go. I feel like a helpless child sometimes, even though I know for a fact that I am a very intelligent, self-sufficient person. Once again, logic betrays me. I just wish there were a magic switch i could flip to make it all go away, or to make it all over. Because I know for a fact that life isn't worth it if I have to keep living like this. Sorry this post was so long, but it feels good to let some of this out of my system.
 
Take your time, you will know when it is right to seek counselling.
See if you can get help with the gambling, because there is only one winner in that stuff.

You can get meds for depression off your doc.
All of it is hard when you first start out, and you cant run before you can walk, so dont make any assumptions on time lines.

Find distraction by doing hobbies etc., even walking can help keep your mind level,

ste
 
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRRRRRRRRRGGGGGGHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!

sorry just had to get that out of my system. i feel like screaming every day.
 
It was my dad. I was suicidal...still am, sort of, from time to time. Afraid that I would also abuse. Numb. Don't fight the thoughts, Doc. You can't fight 'em. The more you fight 'em, the more anxious you get and the more you panic, and the more you want out and to numb yourself and all of that. See them for what they are....pure fear....purely false. They aren't going away, but they are going to become less and less as you understand more and more of what was done to you and how you have reacted to it and are reacting to it right now. I am ancient, but I didn't start dealing with my abuse until six years ago, and so, in that respect, I'm still a little kid. We have lots in common. PM me of you want to or need to. And keep talking and talking and talking about how you feel. We'll keep listening and telling you how really normal it is to feel the way you do. The important thing is that you don't keep it all inside. It'll just become bigger and bigger until you explode. What happened to you was awful, but you're aware of it, and you are in control, really. It just hurts really bad and it's really is scary in there.
There is love and caring and understanding here, and most of all, no one wants you to be alone anymore. We love you just because you are. Bobby
 
Back
Top