healing shame...is it possible?
I spent time online reading gay postings and profiles and I was surprised at how open and out so many guys are, both younger and older.
I thought about how I was so in the closet and lonely at 19 (I'm 39 now) and how much shame and self-loathing I had around being gay. I hadn't yet seen my CSA for what it was, I'd blocked out some of it, and some I had chalked up to just being gay. I didn't see all the manipulation and grooming for what it was.
So I've had, and still have, all kinds of hangups about being gay. At 39 I know family and friends must wonder whats up with me. But I don't make any efforts to pretend to date, or pursue relationships. I'm in the closet, I don't feel proud of being gay. Maybe in part because of my 2nd perp manipulating me. if you're a gay 12 year old (in the 1970s) you need some kind of positve role model, not somebody using you.
Sometimes I wonder why I can't get over it, at least accept my self as gay and come out of the closet. Maybe I believe that "knowlege is power" and if I tell people I'm gay, then they'll have some kind of power over me. That's probably wrong...secrets have power, not truth, it's confusing.
Lately I've been wondering about intimacy and sex with women (something else I haven't experienced). But I'm paralyzed at the thought of being naked with a woman. I'm sure it's connected to CSA from my mother, violating my boundaries and privacy.
I don't fantasize about women, I'm not really attracted to them. So why should I be freaked out at the thought of any intimacy? Or just being naked around them, like at a nude beach?(Duh...my mother f'd up all of that)
How do I let go of all of this shame, embarassment? Or at least minimize it to the point where it doesn't paralyze me from taking action, living? Is that possible?
I thought about how I was so in the closet and lonely at 19 (I'm 39 now) and how much shame and self-loathing I had around being gay. I hadn't yet seen my CSA for what it was, I'd blocked out some of it, and some I had chalked up to just being gay. I didn't see all the manipulation and grooming for what it was.
So I've had, and still have, all kinds of hangups about being gay. At 39 I know family and friends must wonder whats up with me. But I don't make any efforts to pretend to date, or pursue relationships. I'm in the closet, I don't feel proud of being gay. Maybe in part because of my 2nd perp manipulating me. if you're a gay 12 year old (in the 1970s) you need some kind of positve role model, not somebody using you.
Sometimes I wonder why I can't get over it, at least accept my self as gay and come out of the closet. Maybe I believe that "knowlege is power" and if I tell people I'm gay, then they'll have some kind of power over me. That's probably wrong...secrets have power, not truth, it's confusing.
Lately I've been wondering about intimacy and sex with women (something else I haven't experienced). But I'm paralyzed at the thought of being naked with a woman. I'm sure it's connected to CSA from my mother, violating my boundaries and privacy.
I don't fantasize about women, I'm not really attracted to them. So why should I be freaked out at the thought of any intimacy? Or just being naked around them, like at a nude beach?(Duh...my mother f'd up all of that)
How do I let go of all of this shame, embarassment? Or at least minimize it to the point where it doesn't paralyze me from taking action, living? Is that possible?