Hey, Marc, no words of wisdom here, I just heard that howl of yours.
My first therapists were PH.d's and helped me move from my abuse.
My second set--I always viewed them as my, "trying them out," for compatability.
They helped me find the doc that I had been "looking" for. He gave me the confidence and help to finish school, buy a home and have our second child.
What the Hell am I doing here, you may ask?
So much of my abuse came from my father with his constant beration of most anything that I tried to accomplish.
Now, I come crashing into my CSA as I want to mentor, and maybe even foster, kids who've been left behind without people in their lives who care.
I've got to know about my motives and that I'm "healthy" enough not to further screw up lives that have already had enough screwing with.
From the counseling that my wife and I have sought, I've gotten to know about the Licensed Clinical Social Workers who are skilled in Direct Human Services--therapy. Ken Singer, here, has such a degree--LCSW.
These folks seem to have a more practical approach than, say, Ph.d psychologists who can spend a lot of time in the assessment and diagnosis of an individual.
I apologize to anyone who really knows the difference between these therapists, but what I'm saying is that this will probably be the route that I will follow.
I don't know if this is any help for you but the main reason for writing is to offer you some encouragement.
There is another possibility; that you know more than anyone that you've seen thus far and they don't really offer you anything.
The only other suggestion--and, I know, by this time, that you're just sitting on the edge of your seat waiting for this next pearl of wisdom--that I have, is for you to ask yourself what it is that you'd like to get out of therapy.
You know, is it anxiety or depression, thoughts of suicide, or murder, or debilitating fantasies?
Maybe, for the time being, you don't have any major issues and nothing is driving you toward a therapist. Maybe it's your turn to kick back and enjoy yourself a little--after all, therapy can be expensive.
I think that I'm rambling but I would like to hear that you've found someone that you really like. Can any of the admin folks here help you with any referral?
OK, I'll stop, now,
David