Guys, I Need A Hug!

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Guys, I Need A Hug!

Hi Everyone!

I am having such a tough time this morning. Things just seem a little bit overwhelming right now. Do you ever have days like that?

It's hard to believe but it hasn't even been a month since I was diagnosed with Post-Traumatic Stress Disorder. Originally I thought the PTSD was the result of a bad experience with a neighbor. Something that happened five years ago. This young college student, who was deeply disturbed, began stalking my partner and I. Actually, he mostly directed his stalking activities against me. When I was alone, he began calling on the telephone and hanging up. Five, ten, fitfteen times or more a day. Or he would go around his apartment (he lived below us then), tapping on the ceiling. And he was eavesdropping on conversatons. Following us places. In short, acting very creepy. And worst of all, he made a telepone death threat against my partner.

I know I said some of this before. But it helps me to write it down. So forgive me if I repeat myself. Anyhow, after that awful experience, my partner and I moved to a lovely home of our own. And it seemed like I had every reason to be happy. Then the awful flashbacks started. And I became very sick with ever-changing symptoms. Migraines. Asthma attacks. High blood pressure. Stomach aches. A vague sense of fatigue. Nervous jitters. Panic attacks. And on and on.

So my doctor recently referred me to a therapist and a PTSD group. And I'm just opening up about the PTSD experiences. And talking about the homophobic neighbor who threatened my partner and made our lives a hell. But I realized just recently why that hateful young man got to me the way he did. On some level, it all seemed like a replay of my experiences as a child.

When I was alone in the apartment, the college student started tormentng me, doing things to threaten and frighten me. Years earlier, when I was alone in my parents' house, my older brother started tormenting me, doing things to threaten and frighten me. There was a lot of physical abuse over many years. There was also sexual abuse. And that, like the rest of you, is why I am here.

But today, I just need to hear that I really can heal from all this, even if it takes time. I can heal, can't I? Not long ago, I turned 50. I wish I had been able to face some of the abuse much earlier, when I was a young man. But for whatever reason, it's something I'm only able to deal with now. But I am ready to deal with it. I want to make a fresh start. I want to be the best 50 I can be. I aim to be 100 someday. And I want the next 50 years to be even better than the first. Is it really possible? I guess that's what I most need to hear today. And I sure could use some cyber hugs.

Thanks guys!

Jasper
 
Jasper,

I suffer from PTSD also, so I know a little about that stuff. I am working with my therapist to try go back to the event and realize that as I examine it that my abuser can't hurt me now. However it does take time, so hang in there. Try remember there are others and we understand and support you. If I was with you that I would give you a big hug.

hugs to you

Chuck
 
Jasper,

It is possible to recover from the effects of PTSD.

It is also possible to recover from the effects of sexual abuse.

My experience with both of these is that in the beginning there is a period when it seems to be getting worse rather than better.

Currently I am going through some additional psychotherapy to help me overcome an acute phobia.

This phobia prevents me from travelling and moving about as I would like to.

Phobias are often 'leftovers' from PTSD and since I started this new therapy I have had to go back, revisit and undergo a certain amount of trauma again. This is all in order to get the therapist and I together on the same page and to get the underlying problem behind the phobia out in the open.

Every Tuesday night, I see the therapist and every week I am depressed, sad and very triggered by what we are discussing. Even during the sessions, I display classic symptoms of PTSD.

Soon we will begin the formal part of the EMDR therapy to try and help relieve the burden the phobia is putting on me.

Fortunately for me, I have been in some sort of therapy for almost 6 years. And I have seen an incredible improvement in my life as a result.

So during this difficult time it is possible for me to reflect on my experience and remember that I am getting better, even though the current situation feels like shit.

It's like having faith, but a faith that comes from experience. Maybe you haven't had that kind of experience yet, but maybe you have and just don't realize it. Haven't you felt freer and more at ease in your own skin since you started confronting some of these long standing issues by coming here?

Hasn't finding a place like MaleSurvivor given you some hope that you are not alone in this?

In case these steps towards healing don't seem like enough, then let me give you a very safe cyber hug (((((((((((Jasper))))))))))) as you requested.

You will get better. You are taking the necessary steps to recover from all the trauma you have endured. The activities such as coming here have worked for many others and they will work for you.

Hang in there and just take it one day at a time; or even one hour at a time if you need to. It's so hard if we imagine that we might have these sad feelings for a lifetime, but in truth we only have anything for this moment. And for this moment we can make it through.

Glad you came and shared this today. I needed to remember my belief in the power of healing too.

Regards,
 
hey jasper,

im probably not very good with advice and i dont know much about anything but i do give good hugs :) and id give you a HUGE one if i could. hang in there.
 
Thanks so much. I knew I could count on you guys. I guess I'm just so new to all this stuff that it's hard to see that there are some days when you take a few steps forward, some days when you take a step or two back. Somehow I'll have to get used to that.

What's really hard though is looking back on my childhood and wondering what happened back there. It's like I'm seeing everything anew. For example, me and my younger brother had lots of "accidents" when we were growing up. It seems we were always getting into "accidents" when our older brother was around and our parents were away.

Of course, there was much more physical abuse (punching, slapping, kicking, etc.) from him than sexual abuse. But then I don't even know what happened to my younger brother. As close as we were, we couldn't discuss it then. And we can't discuss it now. There's this strange distance between us. I guess that's what it's all about.

Anyhow, I still don't know all that my abusive older brother did to me. And I'm desperate to fill in the blanks. But I guess it will just take time. And thank God, I see my therapist tomorrow.

By the way, was anyone else here abused by an older sibling? I would love to hear of your experiences. Perhaps you could PM me if that's more comfortable.

Thanks for being there. And thanks for the hugs!!!

Jasper
 
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