Goal for today?
I talk at a friend from the other site I join for a long time yesterday. And he knows how it is I feel over my head with all this. And he tells me to set just one goal of the day, and to take it slow as that. I set it today, since I have been doing things to hurt myself, to not harm at myself today, and I have not done that so far (but night is so much the worse for me). I feel kind of silly though, to just pick one thing to do, I feel like I should work at everything all at once and go Poof, it is all over and dealt with, right? Ha ha, yes, I know that is not truth. but is it the one thing at a time, does that work, and not feel so slow?
