Friday - Paranoia

[Jaysen]

Happy Friday!

So I'm feeling extremely paranoid today. I always feel paranoid on Fridays, I think because this thing that happened to me began on a Friday. Does that make any sense? or am I a crazy man.

Anyone have any good suggestions on how to beat this feeling? Without using large quantities of alcohol I mean... lol

Thanks!
Jay

 

[Nobbynobs]

Sleep until Saturday?

Seriously though, the paranoia is probably the result of some anxiety you are feeling about Fridays. Sometimes it helps to think it through...what specifically about Friday is causing these feelings? When I was really lonely, I hated Fridays because I knew I would be spending the weekend by myself.

Another trick that might work is to think that it is actually already Saturday in Australia...

 

[Jaysen]

Well then I guess I'll pack up and move to Australia!

Seriously though, I never thought about "thinking it through", in fact I never really think anything through so this is all new to me. If I do think it through, I know what the answer is. Admitting it to myself, accepting it is another story entirely!

Thanks!
Jay

 

[DimitriX]

Here's another trick: do something good every Friday. Find something that you enjoy doing and make sure you do it every Friday. After a while, you'll find yourself looking forward to Fridays instead of dreading them.