flashback intervention, PTSD, need help asap

flashback intervention, PTSD, need help asap

lysaabi

Registrant
please, if anybody can point me to resources that can help me, I'm dealing with a flashback, and PTSD

I need practical, hopefully professional techniques that I can apply to help iterrupt a severe flashback.

Please feel free to PM me

thanks
Lisa
 
Lisa
there's a lot of good help here, try the 'search' facilty at the top of the page to access some of the old topics.
There might be something of help in the many articles here at MS.

https://www.malesurvivor.org/Professionals/Articles/index.htm

Also these sites have a wealth of specialist information -

Sidran
https://www.sidran.org/

National Centre for PTSD
https://www.ncptsd.org/

It's not an easy thing to deal with, take care.

Dave
 
Lisa,

I do not know I can offer you so much information. I have difference, between just panic in general, and actual flashbacks. They are different to me in the symptoms of them, and the intensity. Panic, I can 'ground' some. Call a friend, or do something as distraction, and can sometime make it go away. Flashbacks, much more difficult. I am on medicine, for depression and the panic, and have additional medicine I can take 'as needed'. That helps sometime. Sometime not. I hope that others will be able to offer better advice to you.

Leosha
 
Back
Top