Finding ways to stand up to family values

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SubtleStuff

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I've recently found ways to stand up to attitudes that I find very hurtful within my birth family. I also found a way to voice the concerns of the part of me that is very vulnerable and fearful. I'm recognizing the limitations of my birth family and reminding myself to seek the support I can't get through them elsewhere... like here :). This is all good stuff even if challenging to my body. Thanks for being here. :)
 
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